What to do if your heart is beating when you sleep at night

Hehe! This is a very normal fine phenomenon, if you don't jump, you will get sick, hehe! In fact, everyone can feel that at night (very quiet), there is almost no noise, the auditory nerve will become sensitive, and the sound of the heart beating is directly fed back to the brain by the auditory nerve, and there is no real sense of hearing through the tympanic membrane vibration, so it gives you such a feeling, as long as it is a very rhythmic beat, it proves that you are healthy and normal.

You can also try it as follows, put your hands on your chest, keep breathing steadily, you can feel the beat, slowly release your hands, and you will continue to feel your heartbeat. If you can't cover your ears with your hands, you can hear your heartbeat (in a very quiet environment). Pay attention to your sleeping position and lie on your side to the right to reduce pressure on your left.

There are also people who feel the heartbeat when they are particularly nervous, and that is caused by the strong contraction of the heart, the more worried you are, the more nervous you are, the more you will pay attention to the heartbeat, and the greater the feeling. So don't worry about it at all.

It's completely psychological.,Everything is quiet.,Of course you can feel the heartbeat.,Don't worry.,It's okay.,Distract yourself.,You can listen to ** or the radio.。

You may have been tired lately. In addition, the function of the heart may have genetic factors, so it is not very good, palpitation, shortness of breath, chest tightness, if there is still colic, it should be myocardial ischemia, and it is best to take some medicine, such as Diao Xinxuekang. atp.

Okay, that's all there is to it, pay more attention!

You're sensitive, you're not afraid, it's normal, you can divert your attention and see the effect, you can treat this with insomnia

Depressed, can you live without a beating heart? However, if you are jumping hard, it is best to see a doctor, and it may be stressed, so relax and relax, and see a psychiatrist if necessary.

You can also try to listen to the lighter ** before going to bed.

Buy some pork heart and round meat to make soup and drink it.

My mom is like this when I can't sleep well.

Also, drinking a glass of milk before going to bed will make it easier to sleep.

The landlord has a good heart! This is normal, as long as your heart beats evenly, rhythmically, and regularly, it's not a problem, and a fast heart beat means that your body is good

Listen to some lighter ** Ah, if you turn on the low sound, you can't hear the heartbeat

Is it that the pressure has been too much recently, and it is best to sleep on the right side at night

Breathe deeply. I do that a lot.

Waiting for the answer with you.

You don't think about him, it's fine.

Otherwise, it is easy to lose sleep!

Heartbeat is a sign of your health ......

If you don't jump, let's talk about it.

Dizziness, heartbeat, you, you, you, you, can you live?

Sleeping at night with a rapid heartbeat, tossing and turning, not sleeping well, many people are worried about whether it is a heart attack or something, in fact, if it only occurs once in a while, it doesn't matter, just pay attention to rest. However, if it occurs frequently, it is best to go to the hospital for a check-up. But it's best to pay more attention to this knowledge.

Let's take a look at the causes of rapid heartbeat while sleeping and what you should pay attention to.

Rapid heartbeat during sleep, pathological tachycardia is common. Sick sinus ganglion syndrome and compensatory rapid heartbeat after myocardial injury due to various causes are manifestations of myocardial ischemia and left ventricular insufficiency. Cardiac insufficiency (heart failure) is abnormal cardiac contractile function caused by different **, so that when the circulating blood volume and vasomotor function are normal, the blood pumped by the heart cannot meet the needs of the tissue, or can only meet the metabolic needs when the ventricular filling pressure is increased, at this time, neurohumoral factors are activated to participate in compensation, forming a clinical syndrome with multi-faceted characteristics of hemodynamic function and neurohumoral activation.

It may be that the blood pressure is a little high, or it may be myocardial ischemia and left heart dysfunction. In order to adapt to the increase in this activity, the whole body needs more blood and the heart rate increases, with more blood from the static state to the exercise state, from the low exercise state such as walking to the high running state such as running, in addition, there is also from the lying position to the sitting and standing position, from the sitting position to the standing position, because the heart needs to put the blood pressure to a higher place, it is also necessary to increase the heart rate.

For the rapid heartbeat of sleeping at night, don't be afraid, if you want to relax in daily life, you can try to achieve coarse and fine grains, meat and vegetarian matching, light and light, don't drink and smoke. Do some exercise and participate in more leisure activities to maintain a relaxed and happy mood. It is best to pay attention to the sleeping position.

Foreword: Now everyone should pay attention to their own health problems, although the current social development is getting better and better, but people's bodies are becoming more and more fragile. For example, some netizens reported on the Internet that they often had a fast heartbeat when they slept at night, and what kind of heartache occurred, so what is going on?

1. It may be a symptom of heart disease, in fact, people's hearts often beat when they sleep at night, but if you find that your heart beats very fast when you sleep at night, in fact, this is a very abnormal phenomenon, generally speaking, it is caused by some diseases, people's heartbeats actually have a frequency, if the frequency beats too fast or too slow, it is not normal. If you notice that your heart is beating very fast, it may be because you have a heart attack, as people with heart disease can generally experience these conditions at the onset of the disease.

Second, staying up late in fact, staying up late may also cause such a situation, if people often like to stay up late without sleeping, then the heart will be greatly compressed, and the internal blood of the heart has no way to circulate, at this time you will find that your heart beats very fast. Therefore, generally speaking, people who like to stay up late will also have this situation, and if it is serious, it may cause sudden death, so everyone must go to bed early and get up early, and do not develop some bad living habits.

3. ConclusionEveryone knows that the heart is very important for a person, if there are some problems with the heart, then it will have a very big impact on people's lives or work, if it is really because of heart problems, you can take some ** heart medicine, if it is because of bad living habits, we must develop a good living habits, and we must pay attention to eating more light food and drinking more water. If these problems occur, you must go to the hospital for examination in time, and follow the doctor's advice in time.

The most common causes are coronary heart disease, angina, other causes include myocarditis, tachyarrhythmia and other diseases, to keep quiet and rest, you can take medications, and the symptoms can be reduced or relieved.

It may be that there is too much sulking during the day, and being angry will make people prone to myocardial infarction and gastrointestinal diseases, so it should be too angry.

It is caused by physical problems, and you must go to the hospital in time to receive ** to avoid death due to accidents.

It may be related to fatigue, lack of sleep, excessive mental stress, nervousness, anxiety, etc.; It may also be a lack of blood supply to the heart muscle.

There are three reasons for this:

One, it's that you're too nervous before going to bed, causing blood flow to increase and your heart to beat faster. Just relax yourself, or listen to a little light**.

Second, you are sleeping in the wrong position, and the left side of the heart is pressing on the bed. The sound of your heartbeat is coming to your ears! Sleeping in a different position will solve the problem.

Third, fitness, some people like to work out at night, do palm press, push-ups... It is also easy to have a rapid heartbeat.

You can light a fragrance that can soothe your mood before going to bed, you can light a scented candle or volatile liquid that can help you sleep when you can't fall asleep under mental pressure, and we recommend the essential oil of Aloma lavender, drop a few drops on the dried flowers, lavender has a soothing and calming effect, which helps you fall asleep.

Eloma Aromatherapy.

For many people who are not in good physical condition, it is common for them to wake up suddenly and feel flustered when they are about to fall asleep. At this time, people feel very uncomfortable and have difficulty falling back asleep, in fact, the main cause of the problem is the lack of yang energy. Patients must pay attention to the changes in their body in their daily life, and once there is a problem, they should be prompted.

Check the number and frequency of your pulse by yourself, I don't know what your age is, what your blood pressure is usually, I don't know if your chest is stuffy when you sleep, when you don't usually lie down or when you usually have a fast heartbeat? Have you ever had chest tightness and shortness of breath? If this is none of the symptoms, it feels like you are having heart palpitations

It may be cervical spondylosis, disorder of the facet joints of the cervical spine. Caused by muscle spasm compressing nerves, you can try to do neck massage, massage, and acupoints to relieve neck muscle spasm without compressing nerves.

It is very likely that it is a dream, thinking about it day and night, dreaming of something adrenaline secretion, and the heart beats faster.

It will cause you to wake up from a dream.

I've had one time, it's the cause of a nightmare, or maybe it's the heart cause, as long as it's not like this every day, there's no need to worry too much.

There may be a bit of a blood supply undersupply, and it is best to see a doctor.