Does drinking Guozhen gain weight, and does drinking Guozhen every day make you fat?

I only drink Yakult, or yogurt.

You can learn from me, I'm skinny.

Let's stop for now, because there is a lot of sugar in the fruit. And you don't exercise, which is also one of the reasons why you gain weight.

As for the role of sugar, I don't think I need to explain it much.

It is better to take vitamin supplements directly.

And the fruit itself is not cheap. Quit can also help you save a little money.

For the sake of one's own body, it is recommended to endure the pain and cut love.

That has to be classified, like some fruits can be eaten to supplement vitamins and various nutrients to increase resistance, and some fruits with high sugar content will make you fat if you eat them, water is irreplaceable, and fruits should be eaten appropriately, so that they will be healthy.

Fruit juice is more nutritious than water, and theoretically speaking, it should not be fat.

Because fruit juice contains a lot of vitamin C, which can promote appetite and nutrient absorption, it will indirectly make you fat.

Fish and bear's paws. When you fall in love with ** tea, you won't be depressed.

I've gained nearly 20 pounds in 10 days, and you're a little stronger than me.

It is estimated that you are staying at home during the holidays and not exercising to get fat?

I also often drink Guozhen and I don't gain much weight, I mean I don't gain weight with Guozhen after I get fat.

No, I drink it a lot, but I don't gain weight

Yes, there is too much sugar, but it is also related to your own physique, some people drink cold water and get fat, in short, don't drink more

Fruit is a drink, it cannot replace water. Of course you will be fat, that is a drink, you want to drink wine and drink juice, you can buy it when you go to the supermarket to see that there is no sugar in the ingredients, if you want to use the fruit as water to drink, to say something unpleasant, then you still feel that you are not fat enough, don't mention **. It is healthy when you eat normally, replace snacks with fruits, and drink a cup of weak tea (clear tea) every day.

As for the movement of **. You can choose a hula hoop, which does not need much space, turn 500-3000 grids before going to bed every day, which depends on your physical strength, and it is best to turn the waist to feel hot, and it will have an effect. A lot of my colleagues do this, and the effect is obvious.

And then there are a lot of office exercises now, which is very simple, and there should be a lot of them on the Internet. Just stick to it. You ask what you can't eat, anything is necessary to eat, but the amount of certain foods is controlled, such as ice cream, Han Bao, pizza, cakes, etc. must be taboo, but it doesn't mean that you can't eat it, and it's okay to eat properly.

Yes, it is advisable to drink less. Guozhen is a fast-melting drink with heavy sugar, and drinking more will make you fat. Drinks contain coloring and some harmful substances, and drinking more will affect your health!

Yes, I'll be fat. It is recommended to buy fruits, which are more natural and will not gain weight.

The sugar content is also very high, and the calories are not low, and if you drink too much, you will really get fat.

**The recipe is as follows:

1. 2g of green tea, about 3 fingers clamped up;

2. 1 gram of lotus leaves, cut about 4 cm on the Internet, about 10 pieces 3, 3 grams of yang ginseng, and about 20 large pieces.

Production method: Put green tea, yang ginseng, and lotus leaves into a cup and pour about 300ml of boiling water, add boiling water and simmer for 5 minutes to drink, you can brew repeatedly, drink for a day, until tasteless. Drink before meals for better results.

Hello, I would like to introduce you to yogurt with brown sugar for a month to lose weight A cup of yogurt 2 grams of red pond stir well, drink before or after meals, two to three times a day, it works very well. Yogurt can allow the moving stomach and intestines to rest and adjust the intestinal environment. Fat is more likely to be burned after fasting, in order to avoid the feeling of excessive stomach acid.

This method is seen in the magazine, the best thing is that this thing does not have diarrhea, and it is also very beneficial to drink more yogurt, which is written in the morning yogurt with bamboo salt, at noon yogurt with red pond, at night yogurt with skim milk powder, can be used together or choose one of them, I think it is easier to add red pond. Hongtang has a diuretic effect, and the good bacteria in yogurt can promote intestinal digestion and will not have any damage to the body. Three meals can be eaten normally, and some people have successfully lost 24 pounds, but the specific value still depends on personal physique and persistence.

As long as you drink it with your heart, you won't get fat.

Soy milk and soy milk are the same, if you want to ** and supplement nutrition, the key is when to drink, if you want to **, don't drink it after three full meals, that will only make you fatter, because soy milk and soy milk are highly nutritious and satiety. It's best to drink it before three meals and let it replace a certain amount of food for you!

Thank you for the trouble to adopt!

Take a look at one of the ingredients in Guozhen, Guozhen orange flavor ingredients: white sugar, citric acid, sodium citrate, food flavor, tricalcium phosphate, thickener, vitamin C, iron salt, colorant, salt, carotene, folic acid, vitamin B12. It should be noted that the order of arrangement is from high to low according to the weight it occupies, well, it's all sugar, you think.

If you really want to supplement vitamin C, it is recommended to eat fruits. Or buy that kind of coarse grain tea, which is healthier with crude fiber and low sugar.

Yes, you can't get down if you don't exercise.

Let's change to tea, it's really not as good as you think.

The sugar content is also very high, and the calories are not low, and if you drink too much, you will really get fat** It is not a simple thing to persevere.

Also, don't run at noon, it will make you very tired in the afternoon, unable to work and study, it is recommended that you have morning whole wheat bread + eggs, milk.

Eat more vegetables, whole grains, and drink tea at noon.

Don't eat staple food in the evening, just eat a la carte.

The more fruits, the better, the more you can do Walk around her space, she has collected a lot of q numbers are 4 12 4 0 5 4 will help you, I wish you a speedy success.

Pure fruit juice is not easy to gain weight There is a lot of sugar and other bad ingredients in the powder It is best to drink less! I'm sure I'm going to get fat

It won't affect you.

In fact, as long as you exercise more.

And when you sit in the office...

You can do some leg lifts and abdominal tuck movements while sitting, which is quite useful...

You don't have to worry, the ingredients of Guozhen are mainly some vitamins, there are no substances that make the body fat, and its sweetness is only added with a little sucrose to make the drinker drink more flavorful. At present, what you have to do is to exercise more, don't worry about the body's need for food after exercise, and turn off the computer is about perseverance, after all, the body itself also needs coordination. In addition, maintaining a relaxed mood is also beneficial to life's problems, and I wish you a satisfactory body as soon as possible.

Don't drink that, there are no orange ingredients in it, it's just the taste of food flavor, you just know it by looking at the ingredient list: sunset red, orange flavor, sodium benzoate, anti-caking agent.

I agree that I would.

If you want to **, drink tea. Drink green tea, it can also resist radiation.

It depends on how you drink.

If you eat and drink fruit every day, you won't.

But if you're quenching your thirst and you're eating everything else, you're going to get fat.