What is the problem of knee joint pain in both legs when sleeping at night, and not pain during the

Do you often wear high heels? It will make the knee joint too stressed, when you sleep at night, the metabolism is not smooth, if the humidity in your body is larger, it is relatively cool at night, there may be rheumatism, cover the quilt or wear a knee pad to try and the reason is calcium deficiency, women will lose a lot of calcium during menstruation, supplement calcium, calcium gluconate If you are in a bad mood, it is the relationship between the liver, the main tendon of the liver, the joint is not good and it is related to him, and the anger hurts the liver I hope it will be useful.

There must be a problem. It doesn't hurt during the day because there are two sets of the human nervous system. People are more sensitive to these feelings at night, so they feel pain at night.

If it's a child, it's growing pains.

Hello, one is to try calcium supplements, and the other is to Jianyi You go to a regular hospital as soon as possible, and the doctor will advise you on the cause of your pain, the exact location, the nature, the degree, and the law of the attackEmbrace the middle of dispelling wind and removing paralysis to find bones; Wind ointment also helps a lot. ``

Ingredients: 1 pork knuckle with skin (about 1000 grams).

Ingredients: 4 sea cucumbers, 150 grams of green onions.

Seasoning: salt, monosodium glutamate, cooking wine, dark soy sauce, sugar, ginger, star anise, cinnamon, Sichuan pepper, clear soup, wet starch, Sichuan pepper oil.

Production] Sea cucumber is long into a blade shape, put it in boiling water and remove it to control the moisture; Cut the green onion into 3 cm pieces and the ginger into thin slices for later use.

After the pork knuckle is charred with charcoal, then soak it in warm water for 10 minutes, scrape off the burnt skin on the outside, then put it in the pot, add water over the elbow meat, boil it over a strong fire, skim off the foam, cook it over low heat, and remove the bones.

This may not have an absolute relationship with the stomach. You should tell in detail about the patient's age, gender, whether there were symptoms before the surgery, the nature of the pain, whether the patient had been patted, and what medications had been taken. It's too general, I suggest you go to the orthopedic department to take a look!

It may be osteoarthritis of the knee joint, which is a common degenerative osteoarthropathy, and there are many methods, and the principle is: it can be conservative and not surgical, and it can be simple and not complicated. It can be used through acupuncture, physiotherapy, injection of lubricants, sealing, small needle knife, ointment, oral anti-inflammatory analgesics, Chinese patent medicines to promote blood circulation and remove blood stasis, etc.

The symptoms are severe joint deformation, which seriously affects the quality of life of the patient, and the artificial joint needs to be replaced after non-surgical ineffectiveness. Usually walk less, be able to ride a bicycle without walking, in order to reduce the wear and tear of the joint cartilage, do not squat for a long time, do not get cold, and obese should be **, in order to reduce the burden of weight on the joints of the lower limbs. Avoid getting cold.

Check if it's a problem with the meniscus.

Possible conditions for calf pain: Calf pain refers to pain in the lower leg below the knee joint. The causes and diseases that cause calf pain are mainly conditions of the calves and feet.

Calf pain can also be caused by a problem with your feet. High arches or flat feet, ill-fitting shoes, muscle tears, tendon lacerations, or tendon inflammation can cause calf pain.

Whether it is standing for too long or walking too much during the day, for a while I was just because of these reasons, and I would feel sore in the same part as you when I slept at night, but I just slept and woke up the next morning.

This must be due to insufficient nutrient intake or excessive exercise, and it will definitely be a case of not eating rice at night.

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.

Hello, your pain symptoms are believed by Chinese medicine to be due to qi stagnation, blood stasis, and pain caused by cold and strain. It is recommended to use acupuncture as soon as possible to activate blood and relieve pain**, which can activate the meridians, activate blood circulation and eliminate blood stasis, and cooperate with moxibustion therapy to achieve better results.

If it is cold to the knees at night, or there is a lack of calcium, supplement some calcium appropriately.

It is considered that there is osteoarthritis of the knee joint, and the local cold is related to poor blood circulation.

Suggestions: The warmth of the knee joint is very important, you can apply hot compresses, massage plasters, appropriate activities, avoid fatigue and cold, oral calcium supplementation, anti-osteoporosis drugs, and soak your feet before going to bed to improve the circulation of the lower limbs.

It may be arthritis, and it is best to go to the hospital to see it.

There are many causes of knee pain, such as bone hyperplasia, rheumatism, cold and wind dampness, poor operation of muscles, tendons and meridians, strain, sexual strain, liver and kidney weakness, sprains, arthritis, synovitis and so on.

In general, there is strain and joint degeneration, it is recommended to use knee braces, pay more attention to keeping warm, life conditioning, and do not get tired and cold. The pain is uncomfortable, be sure to go to a regular hospital for examination and diagnosis.