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Looking to ** mountaineering? What kind of mountain are you climbing? The danger is not dangerous.
Mountaineering should pay attention to the climate. Weather conditions, it is not recommended to go to the mountain if you are comfortable, and it is not recommended to go to the mountain alone because it is not safe. Playing outdoors is more important for personal safety, mountaineering is recommended to bring a mountaineering bag, so as to prepare some food and drink, and a warm clothes.
Because the body temperature of mountaineering and descending is different, I am afraid that some colds are not good, mountaineering does not have to be very well equipped and professional, in fact, it is best to stretch freely and be as casual as possible! Don't tighten your pants for fear of not changing when the time comes, trekking poles are recommended because they have many uses. If you know that you don't have a very professional outdoor experience, it is not recommended to climb a very steep mountain!
Trouble, thanks!
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It depends on the specific situation, depending on how many meters above sea level you plan to climb, ordinary mountaineering, pay attention to physical safety, it is best to wear hiking shoes, quick-drying clothes and pants, if it is easier to sweat, it is more effective to wear a headscarf. Knee pads for long treks are essential.
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Prepare climbing items, food, medicine, etc. Such as mineral water, compressed biscuits, knives, binoculars, clothes, cold medicine, etc.
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The first is to pay attention to the weather conditions of the day, the second is to pay attention to the condition of the mountain, and the third is to pay attention to your own condition. It's best to take care of it with a few travelers.
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Pay attention to the weather in advance, bring the necessary equipment, and follow a few people.
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1. Mountaineering common sense:
According to the actual situation of your climbing, Hungry Oak should first reasonably arrange the round-trip route and climbing time and rest and camping time halfway to avoid the trouble and danger caused by walking at night, generally before I climb the mountain, I need to find out the weather conditions in the area in the next few days and whether there is a factory around the mountain to develop resources (this is very important, 3 years ago, our club had a mountaineering expedition because it was not clearly understood, and the nearby factory opened the mountain and blew up rocks, resulting in 4 injuries and 1 death) It is best to ask the locals to be guides to lead the way, Locals know their surroundings best, and there's no better adventure than life. Mountaineering in rainy days is also very dangerous, generally it is safer to go 2-3 days after the rain, you must know that the humidity on the mountain is greater than that under the mountain and it is not easy to disperse, which is why there will be fog on the mountain in the early morning.
2: Mountaineering equipment: 60-80L equipment package; 2-5L water bottle or metal water bottle; Mountaineering fight (it is best to have a battle with an elbow, which is very versatile, can be used to assist in mountain climbing, can also be used for self-defense purposes such as fighting grass and scaring snakes when crossing the grassland, and can also be used at a high place to a low place to hang a bottle to get water, and other uses are naturally known when needed); Sleeping bag tent moisture-proof mats; headlamp or flashlight; Suitable hiking shoes, n pairs of cotton socks (with a fixed number of time), a firewood knife; First aid medicines (cold medicine, snake medicine, insect repellent spray, plaster, Xie Li stop, a good paste, medical sand cloth This is a good thing, which can be used to bandage wounds and can also be used as a shed belt, and can also be used to filter sewage for consumption if necessary), a set of windbreaker (if you don't have it, wear other brightly colored clothes, in case of danger, it is convenient for ambulance personnel to find, don't wear rice color, and it's not a war) A set of quick-drying clothes (if you don't have it, prepare more cotton underwear, warm and sweat-absorbing); A set of outdoor stoves (if you don't have a rating, you can only bring your own firearms), GPS (if you don't have one, bring a compass); Two walkie-talkies (at least two, take the lead and collect one, the mobile phone is not easy to use in the mountains, and the walkie-talkie can maintain smooth contact in case the personnel are lost); one for each person; N garbage bags (pay attention to the hug when you come out to play, plastic products and battery metals are non-degradable things to take away, and other food and paper products can be naturally digested without it); Rescue rope more than 10m (if necessary, it can be used as a stop).
My addition. 3: Food:
I won't say much about water and dry food, vitamin candy and chocolate compressed biscuits with some, these foods are not eaten casually, in case of danger and trapping, these high-calorie foods can maintain your physical strength, you can find many such real cases on the look.
Oh said these are not my alarmists, just hope that all enthusiasts pay attention, be careful, as long as the protection is in place, there will be no accidents, and finally remind, walk without viewing, do not walk, pay attention to the feet of the said Oh The harmony of nature depends on everyone, take away the things you should take away, don't leave the things that should not flow next to the rotten (many people like to use knives to leave their names on trees or civilization monuments, which is very immoral).
Good luck!
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Hello pro is happy to answer for you, mountaineering needs to pay attention to: pay attention to safety.
No smoking is allowed along the route.
Don't be in a hurry when climbing.
Choose hiking shoes that fit or fit.
Don't always look up.
Equipment checks. Drink plenty of fluids gradually.
Mountaineering activities must be sold, and perseverance must be carried out.
Pay attention to the weather forecast before traveling.
Do not walk.
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Precautions for mountaineering: 1. Be sure to bring enough water when climbing, because mountaineering will sweat, and if you don't replenish enough water, it is easy to collapse and heat stroke. 2. The location of the mountaineering should be carefully chosen, choose a safe climbing route, and mark it well to prevent getting lost.
3. Carry first-aid medicines with you in case of high reaction, falls, bruises, and sprains.
Mountaineering can be divided into mountaineering expedition (also known as alpine adventure), competitive climbing (including rock climbing, ice climbing, etc.) and fitness mountaineering. Human life, production and labor practices are the foundation and origin of sports, and the same is true for mountaineering.
Mountaineering comes from the practice of people's life, production and labor. There are mountains in many parts of the world, and almost all countries on the planet have mountains. The whole human life is closely related to the mountain, and mountaineering has continued to develop as a result.
When climbing a mountain, don't always think about how high the mountain is and how much time it will take to climb it. Don't be in a hurry, stop and go to experience the fun of climbing the mountain, and you won't miss the beautiful scenery. When you are tired, you can take a look at the scenery around you more, or you can sing a song to divert your attention, and the tiredness will be reduced.
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Pay attention to the following points when climbing the mountain:
1. When going up the mountain, you should pack lightly and bring less luggage, so as not to consume too much physical strength and affect the mountaineering.
2. The climate in the mountainous areas is large, sometimes sunny and sometimes rainy, and capricious. Bring a raincoat when climbing, it is rainy and windy, and it is not advisable to use an umbrella.
3Do not climb the peak during a thunderstorm, do not hold on to an iron railing, and do not take shelter from the rain under a tree to prevent lightning strikes.
4. The temperature on the mountain is low at night and early in the morning, so you should bring thicker clothes when you go up the mountain.
5. Mountaineering to wear mountaineering shoes, cloth shoes, sneakers is appropriate, wearing leather shoes and plastic-soled shoes are easy to slip and fall, for safety, you can buy a bamboo stick or walking stick when climbing.
6. The mountain is high and the road is steep, and it is advisable to walk slowly when visiting the mountain, and not to go too fast. It is necessary to "walk without looking at the scenery, and looking at the scenery without walking", it is often more dangerous to look at it while walking.
7. When traveling in the mountains, you should walk together, take care of each other, and do not climb high and climb alone.
8. When climbing the mountain, the body is slightly forward, and you can walk in a zigzag shape. This is both labor-saving and easy.
9. When going up the mountain, you should bring enough boiling water, drinks and necessary medicines for emergency needs.
10. When it rains heavily in the mountainous area, the flash flood is very fierce and fast, and it is not suitable to wash and play in the river on the eve of the rain, so as to avoid accidents.
11. When taking pictures on high and dangerous mountain peaks, the photographer should not move after choosing the angle, and be especially careful not to retreat in case of accidents.
12Do not go down to swim in the shallow pools in the mountains, even in summer, the spring water will be very cold, and there is a high possibility of dangerous situations.
13. The mountaineering team should not be too long, and often keep echoing back and forth; Evacuate at least 2 people to accompany you, avoid acting alone, and accidents are most likely to occur when you are alone.
14. Adjust your pace and breathing at any time during the march, and do not slow down; Do not binge drink water when drinking, and fill it up at any time.
15. When climbing the mountain, it is best to follow the road signs left by the predecessors to identify the direction, or mark along the Zheng Min Road; After dark, don't walk in ravines or unfamiliar routes.
16. When you get lost, you should turn back to the original way, or find a place of refuge and wait for rescue; In addition to maintaining physical strength, and calming the team's emotions.
17. During mountaineering, you should pay attention to the changes in your body and rest in a timely manner; If you feel unwell or injured, you should inform your companion immediately.
18. Mountaineering should carry forward team spirit, pay attention to the situation of companions on the way, and remind each other or assist in passing dangerous areas.
19. Understand the potential dangers and countermeasures in mountaineering, and if there is an accident, you should stay calm and try to contact ** or the people left behind.
20Be careful with fire, do not litter cigarette butts to avoid causing mountain fires. (21).It is best to carry first-aid medicines such as Yunnan Baiyao, hemostatic bandages, etc., with you in case of falls, bruises, or sprains.
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