Can diabetics eat pecans?

Diabetics can eat pecans. The correct approach should be a balanced diet, that is, under the premise of controlling total calories, and trying to achieve a complete variety of cereals, meat, eggs, milk, vegetables and fruits in order to obtain balanced nutrition.

Try not to eat it, pecans are generally sweeter and have a high oil content, so try to eat as little as possible.

Diabetes can eat any fruit, theoretically you can eat it, but how to eat it may be the most particular. For example, in the summer, some patients will often ask if they can eat watermelon, but we will definitely consider it according to the following factors, the first is the level of blood sugar. If the blood sugar level is controlled below 10 after a meal, the blood sugar curve is usually very stable, and you can actually eat a little fruit in summer.

For example, in summer, we will introduce to an old patient that he can eat a piece of watermelon, followed by a sentence that you should reduce the staple food, so as to maintain the balance of total calories, so it is not which food is controlled, but the control is calories. So I think considering his blood sugar level, considering its calorie control, including his consciousness, in fact, diabetes can eat a lot of fruits, it's just a matter of quantity, and you have to listen to the doctor's advice.

Diabetic diet needs to pay attention to not eat more foods with high sugar content, so as not to affect its blood sugar control, and pecans are high-protein, high-fat, low-carbohydrate foods, and the content of sugar Kai Yuxiang is very low, suitable for diabetic patients.

2. Diabetes: Eating pecans does not raise blood sugar.

The rise in blood sugar is caused by the sugar in the food, and the sugar content of pecans is not high, the sugar content in 100g of dried pecans is about that, and it is low in nuts, and this kind of nuts will not increase blood sugar.

3 Pecan fruit is a low-sugar and high-fat fatty food, although diabetes consumption will not increase blood sugar, will it increase blood lipids?

Eating pecans for diabetes will not increase blood lipids, the main component of the fat contained in pecans is linoleic glycerides, which not only will not increase cholesterol after eating, but also reduce the absorption of cholesterol in the intestines.

41.Diabetic pecans should not be eaten more, pecans have been processed in the later stage, containing a lot of salt, sugar, flavor and other additives, moderate consumption has little effect, too much consumption is harmful to the body.

1.Pecans are considered hot food after being dried and fried, and this kind of food is not suitable for people with hot constitution, and diabetics should not eat more to avoid getting hot.

2.Pecan is a high-protein food that requires good stomach and intestinal function to digest and absorb, therefore, pecans are not suitable for diabetes with poor gastrointestinal tract to avoid indigestion.