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I think there are three taboos.
1.Mad. With a little effort, you can fight bravely, even if you are proud for a while, you will suffer a big loss sooner or later. Humility is not only morality, but also the wisdom of self-preservation.
2.Stupid. Practicing only seeks strength, strong punches, fast legs, and does not understand the principles of boxing and science. It's just that I blindly practice hard, and I don't know that three points of training and seven points of nourishment and strength and softness are combined, and sooner or later I will train my body.
3.Hue. People who practice martial arts are generally strong and strong, and blindly cutting them down will also lead to a physical deficit.
However, due to the strength in the body, the warning signs of the body are not as obvious as those of ordinary people. So I don't take it seriously, and I am proud of my talent. often causes irreversible damage.
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Vary. For example, the infirm avoid greed and practice excessively; The strong are afraid of pride and bully the weak; Beginners should not be lazy and never leave their fists; Those who are martial idiots should avoid violating the law and violating the law with force.
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Lack of bearing, too weak skills, and poor practice.
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In short, as a gentleman, everything that should be taboo is taboo Martial arts training is not only the body, but also the training of the mind, the cultivation of life.
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The lack of martial virtue is the ultimate challenge for those who practice martial arts, and the loss of virtue and martial arts is also spurned by thousands of people.
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Those who practice martial arts are the most taboo to be able to do martial arts and forget morality.
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The most taboo is the unvirtuous, and the unvirtuous warrior not only harms others, but also kills himself.
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Eliminate illusions before practicing, calm down when practicing, and practice as if there is nothing. Success must be accompanied by heart, which is the requirement of the heart. Otherwise, it is taboo.
On the other hand, the taboo against martial arts cultivation is not the same for each sect. First of all, basically, "there is no straight inner boxing, and there is no curved external boxing". The formation and cultivation of all kinds of boxing techniques have high requirements.
The main thing is a psychological taboo.
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The most taboo is to forget righteousness and deceive teachers and destroy ancestors.
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Eager for quick success, competitive, impetuous.
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The most taboo is impulsiveness and impatience.
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Competitive and competitive, boasting that he is the first in the world, he is forbidden by force, and he is upset.
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Impetuous and impetuous and want to achieve speed.
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Three days of fishing, two days of drying nets.
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It's just training strength, because you should practice skills before you train strength.
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There are many martial arts enthusiasts practice to a certain extent, have a kind of martial arts to express very satisfaction with their own martial arts and produce a kind of arrogant mentality, that their fists and feet kung fu is very painful, always in front of others to show themselves, boast of themselves, many martial arts lovers are just a fist show legs, always feel that self-expression is good, do a show, but into the actual combat or street fighting are because the practice of martial arts is not at home and the opponent is hit hard, this is the practice of martial arts does not practice, to the old empty result.
The word martial arts is very simple, martial arts means that those who practice martial arts must have martial virtues and have confidence in practicing martial arts, and martial arts are the basic skills and the foundation of all superior martial arts. So it is referred to as martial arts.
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Your question is too general, you are asking about life, training, doing things, and interacting with people.
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It's going to be hot just after exercising, don't rush to drink water, especially don't drink cold water, if you want to drink, drink warm water, take the water in your mouth, and swallow it little by little. Because the pressure on the heart is very high after exercising, so if you drink cold water quickly, a bunch of heart is not good, and second, you will have a headache after a long time, and in winter, you must wrap yourself well, and people who practice martial arts are afraid of the wind.
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In addition to the external factors that hurt the body in martial arts, including: injuries and deaths in martial arts, there are several internal factors
One is that the practice is injured, which seriously damages the health, mainly because the method is wrong or the practice is excessive;
Second, if you don't pay attention to maintenance, people who practice martial arts should increase nutrition**, especially pay attention to health preservation, otherwise it will lead to damage to vitality;
3. I have kung fu, but I don't know how to control it, I spend too much energy, and I can't make ends meet;
Fourth, this is rare, after practicing to a certain level, I still want to move to a higher level, but I fail, such as going crazy, of course, I can't go crazy if I don't want to go crazy.
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I also studied martial arts school for 1 year, and I came back to practice by myself for more than 10 years. I pay too much for martial arts, and my family doesn't support me, and I look for easy work, and I have enough physical exercise after work. Recently, because of the work is the doorman kind.
Standing for a long time to commute, and after work to exercise legs. In the past, the security school was also forcibly strained by the coach, but now no matter how hard you try, you can't get off the horizontal fork, and the vertical fork is easy to go down. It's almost two hours after work.
Recently, my knee hurts so much that it's hard to stand up when I squat. Later, I quit my job as well. I used to sit for a long time and I also got spondylosis, but recently I have been in pain.
I resigned, but I still insisted. It's been more than a month, and the injury hasn't healed. I have to go to the hospital, I don't know how much it will cost.
Recently, I thought about it for a while and came to the conclusion: if you don't have money, don't do this, and make good money. You have to practice martial arts well, and you have to keep up with the first nutrition.
Second, there is enough rest to ensure high-intensity training, and rich people can have financial support without going to work. Otherwise, your body will hurt more and more as you practice. Individual joints can be strained.
In the end, muscle strain outweighs the benefits.
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It's not that you can't do the Fa and hurt your body, but that all hard skills will hurt your body, and all masters who practice hard skills will be sick and short-lived until they are old. Therefore, if you practice properly to strengthen your body and pursue the limit, it will be worth the loss.
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Improper posture can cause damage to the body, such as uneven joint bearing due to the lack of straight legs.
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There is no possibility of self-learning achievements in martial arts, if you want to learn real things, you can go to the master, no need to analyze, what you learn is not good for your body.
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If you practice too much, you will hurt your body, make a plan, from easy to difficult.
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No matter what you practice, the most important thing is to do it gradually, not to overdo it at one time, but to have some fun. This is the so-called Dharma, so that it will not hurt the body.
Mountains and rocks make rocks, the king sees the present, and the king sees the jade. >>>More
It should be about the same, a little better at most, wait, 2 will be out this year.
This kind of thing. You need to connect with the basic movements and practice until your knee-jerk reaction changes! Now it's because you can't overcome your fear and hesitation when you're defending! Just practice a lot! It's all like this, I wish you success!
Yes, but it takes more effort and hardship than those who have been trained since childhood. One out of 100 people can't hold on! Although it is said that it is impossible to practice martial arts when you are older, I don't think it may be impossible to remedy, although some actions may not be able to do it temporarily, but you can rely on acquired efforts to make up for it, such as reaction, speed and so on. >>>More
Practicing martial arts, I personally feel that practicing martial arts has overtaken fitness.