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The work of the gym is not as decent as we imagined, except for the front desk, everyone else belongs to the gym, and the salesmen in it need to go out to recruit students by themselves. <>
First, the work is very hard. People who often go to the gym will find that most of the staff in the gym are boys, except for the young lady who opened the card at the front desk, everyone else's work is very tight. Some big gyms have cleaning aunts in them, so hygiene does not need to be cleaned by these employees.
But in some small and medium-sized gyms, these fitness trainers have to get up early every morning to clean and clean the place in the evening when all the members have left, so they work very long hours every day. It may seem to those of us who go to the gym once in a while that the gym is a great place for recreation, but for these workers, they are used to the place, so they don't find it fun anymore. They go to work every day under all kinds of stress, which can make them feel physically and mentally exhausted.
Second, wages rely on commissions. The base salary of fitness trainers in the gym is very low, because most of their performance depends on commissions. According to the few gyms I know of personally, their base salary is equal to the local minimum standard, so if you don't have performance, your salary this month is not enough to meet your basic needs, and it may even be reversed.
When these fitness instructors don't have classes, they have to go out and work as salesmen, handing out flyers to recruit more students. They basically don't have much rest time every day and mostly work. Because the final salary is tied to the commission, they have to work very hard.
Every industry has its own hardships, but we outsiders can't see it. All bosses are very shrewd, and if it is a very light job, they will definitely not want to pay high-tech people. So gym work, like any other job, is stressful and requires hard work to get results.
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Most of the gym sales are going out to hand out flyers and then solicit customers. The customers you recruit are commissioned, and if you have the ability, you can make money and exercise people. Generally, gyms will need the following personnel:
1. Store manager and department manager. Generally, the brand chain gym will be arranged by the headquarters to arrange a special professional manager to be the store manager, of course, if the personal business ability is strong enough, you can also apply. Department managers are generally held by people with strong special ability, strong organizational ability and rich work experience in each department.
2. Coaching. It is divided into personal trainers and group class coaches. Some clubs may also have a dedicated tour coach.
3. Sales staff. Mainly responsible for the sales of membership cards, requiring a certain level of fitness knowledge, knowing the use of various equipment in the gym, and having good communication and sales skills. 4. Marketing personnel.
Mainly responsible for the club's marketing, event planning, cooperation business negotiation, etc. 5. Front desk reception. The main job is to greet members at the front desk, answer consultations**, answer simple questions from members, broadcast, etc., and generally have certain requirements for appearance.
6. Cleaning personnel. Keep the gym clean and hygienic at all times. 7. Logistics support.
Generally, it is necessary to understand water and electricity and people who can repair certain equipment.
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Not very good, the work of the gym is almost all coaches and salesmen, coaches usually have to promote people who come to exercise to apply for cards, salesmen are running outside, sending flyers to find people to exercise cards, wages are mainly linked to their own performance, I am not very optimistic about working in the gym.
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The gym is not as simple as you think, and the routines are very deep. I had a friend's sister who worked at the gym. During the renovation period, every day is to pull customers everywhere, and then set up a business association, let everyone go to the membership card, and then wait for the opening, it is basically difficult to get customers!
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Their routine is to let you go to his place to work, at the beginning of the all kinds of easy and fun to tell you, beautiful and handsome, when you officially go to work, you will go out at 4 o'clock every day to ask for a number, or you will accompany you to ask for it, until the specified number! After half a week, the money will be deducted! At this time, you want to quit your job and have no salary!
So you will continue to work for them for the sake of wages, and let them squeeze you! Whether you can get your salary after a month is still two words, because you have not signed a labor contract! This routine is very deep and deep, and friends with no social experience will generally be pitted.
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Fitness coach job content: Fitness coach is a profession with very high professional requirements, and at the same time, it needs to have a sense of service and a certain sales ability. The most fundamental is based on professionalism, which belongs to the skill service work.
Fitness coaches must learn skills such as sports nutrition, sports anatomy, exercise physiology, sports psychology, sports biomechanics, health fitness, fitness coach ethics, and practical skills include resistance exercises with equipment.
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Fitness coaches, aerobics coaches, dance coaches, sales clerks, front desk attendants, cleaners, if you don't have any certificates, women can be front desk waiters, men can be sales salesmen, and some are called membership consultants (good performance is membership managers).
This is more suitable for people who are new to social work, and the other is that they usually work in the gym and can enjoy free fitness, hehe, of course, it is when there are fewer people.
I don't know if you're **. It is better to be a salesman in a big city or urban area, and it depends on personal ability in small cities or remote areas of the city, usually many people do not do it for a long time, one is that the money income is small, and the other is boring and too boring.
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The work in the gym has a front desk, fitness trainers and sales staff, which is basically the same as a normal job, except that it may be more free, and the working atmosphere is more relaxed, and the salary is okay.
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Fitness studio.
The content operated by the fitness studio is more direct, more detailed, better, and more personalized, with a focus or physical fitness, or yoga or powerlifting, or simple fat loss, or **, or high-level theoretical teaching. It relies on the operator's years of experience and high fitness technology, rather than more expensive equipment, larger venues and more exquisite decoration.
Fitness studios are not expensive, but they are often very demanding on trainers. A studio is generally composed of 3 to 5 experienced coaches, each coach has special skills or resources, each of them must be able to take charge of themselves, some have sufficient customer resources, some provide technology, and some are responsible for operation. They rely on their personal abilities and resources to gain a foothold in the fitness market and compete with gyms with confidence.
Fitness studio workout considerations.
Eat before your workout: Eating foods before your workout can give you the right amount of energy.
Drink water: Drink at least 500 ml of water half an hour before training and prepare for training.
Make a fitness plan: Before exercising, you should fully understand the knowledge of fitness, and develop a suitable and applicable fitness method and plan.
The exercise time should not be too long or too short, generally one to two hours is appropriate, and the exercise should be finished one hour before going to bed, otherwise it may affect sleep.
The above content refers to People's Daily Online-Gym Workout by step.
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It's not too much, but the focus of the fitness studio is generally a little more clear, and the difference is usually not big.
Gyms, generally sell annual cards, although also sell private lessons, but private lessons are only part of the income area is relatively large, its own weight area, fixed equipment area, treadmill, elliptical machine and other equipment are also more, a slightly larger gym, will also be equipped with boxing rings, exercise rooms, spinning rooms and other facilities, there will also be some rest places, tea houses or something, in general, is a social function, to sell annual cards based on cheap fitness places.
In the case of studios, they generally focus on personal training courses and customized fitness services, and generally do not only sell annual cards (annual cards mean that members go to exercise by themselves, and coaches do not care).
The location is generally not selected in a place with a large flow, it is to rent some small venues, and the facilities are not as much as the gym, but because there are few members, it will not be crowded.
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The gym has a complete set of equipment and equipment, a complete range of fitness and entertainment programs, and a large machinery and fitness equipment that the fitness studio does not have. The purpose of fitness is mostly to use small equipment to carry out specialized project fitness. The purpose of going to the gym is mostly to use fitness machinery to carry out related muscle strength training.
The purpose of going to the studio for fitness is mostly to use small equipment for specialized project fitness. The fitness content of the fitness studio is mostly based on personal requirements for subtle and specialized fitness exercises, such as plasticity, **, etc. Fitness coaches in gyms may not have long years of experience and are not experienced enough, and most of them are engaged in mass fitness activities and conduct one-to-many guidance.
If you can afford it, it is advisable to go to a fitness studio and hire a personal trainer.
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Which is better, fitness studio or gym, I think the fitness studio will be a little more professional, good luck.
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The fitness studio is a little better, the gym has a routine attitude, and the coach will often sell the product, and if you don't buy it, the attitude will be very bad.
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I was in myfit fitness in Hangzhou, not only exercised, but also met a lot of friends, everyone encouraged each other, worked hard together, and the atmosphere was very good.
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Both have their advantages. I think the gym is the best. Because it can exercise him to sweat profusely.
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It must be that the studio is better, and the gym and the studio can't be compared.
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The gym is better, there are more people, and the exercise is also powerful. Energetic.
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It's all the same thing of the same nature, but the gym seems to have a little more people.
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It depends on the atmosphere of your personal gym.
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I don't know how much difference there is between the two of them, but I think that the fitness studio is pretending to be a literati, and I think that the studio looks elegant and classy, and the essence is the same.
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Personally, I feel that the fitness studio is aimed at high-end customers, and the gym is aimed at ordinary users, as long as it depends on how you want to position you. The future of the career.
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Very good. Fitness trainers are not only good for your health, but also good for your family and friends. It can also bring health to many people.
Of course, fitness instructors are a profession with high salaries and social recognition. Nowadays, there are many people who love fitness and want to try to become a fitness trainer. Because there is another benefit, that is, having a good figure, or being able to improve the sub-health status of a family is the most basic.
With the support of the state, the development of this industry will only get better and better, more and more formal fitness coaches, will only receive more and more formal reception, more and more respect, and it is also a special embodiment of its value of the enterprise, with their own professional knowledge to help others solve problems, their own sense of existence is also very strong.
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Good fitness trainer for this profession. It is an emerging industry in recent years. It's very popular.
First of all, people pay a lot of attention to health and fitness. A monthly and annual card that many people do. Of course, the cost is not low.
And second? The future of the career of fitness trainer is very promising. Some annual salaries you may not expect, or even more than one million.
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Summary. Generally speaking, the work in the studio is better, because there are more opportunities for development, and there will be more opportunities for personal value, while in the gym, the work may be relatively simple, and the opportunities for development are relatively limited.
It's better to go to the gym and work or to the studio.
Hello, it is a pleasure to serve you. I am a teacher of Jiujiu, a national first-class career counselor, with 10 years of work experience. I've seen your question and I'm sorting out a reply to you, so please wait a while.
Generally speaking, the work in the studio is better, because there are more opportunities for development, and there will be more opportunities for personal value, while in the gym, the work may be relatively simple, and the opportunities for development are relatively limited.
Is it possible to work in a studio in a third- or fourth-tier city?
It also depends on what you do on a working day.
It's about teaching others to exercise sales courses.
Are consultants so powerful? You know everything.
The consultants are all based on experience, and they have a lot of experience.
If you sell courses, you may have relatively limited development opportunities.
If you want to take the test as a consultant, it is more reliable.
You can find a training institution to apply for the exam.
Run in the morning and yoga in the evening.
Do some stretching exercises before the workout, such as leg presses and warm-up jogging, so as to avoid sports injuries caused by intense exercise later. If you eat early in the evening, you can exercise an hour after eating, and the time can be controlled within half an hour. It's best not to exercise before going to bed.
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