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We all know that it is important to persevere, in fact, everything is not difficult, but there are still people who do well and some people who do not do well, the reason is that some people persist and some people give up. Someone has said that no matter how small things are multiplied by three hundred and sixty-five days, there will be a great result, so insisting on doing things will bring us huge gains, and even from quantitative change to qualitative change. If you want to have perseverance in doing things, you can start from the following aspects.
1.Get your mindset right, make a big thing small, if you do a difficult thing, it's normal to want to give up. If you're doing something small and simple, but you still don't feel like you can stick to it, you need to adjust your mindset. Just like He Jiong.
As I said, if you can't persist in doing something, then give up, but don't complain if you give up, if you can give up and insist, you have to bear the results, this kind of thing is helpless. If you have that kind of attitude, you might be able to stick to it. It's hard to refine things and do them little by little.
Small and simple things should be done meticulously, and experience the joy of completion. <>
2.Reward at the right time, enhance your confidence, and persist in loneliness, there will inevitably be times when you want to give up. I used to be the same when I was going to graduate school, and I always felt that I couldn't hold on and wanted to give up.
Later, I made this reward plan for myself, for example, if I gave a lot this week, I felt that I had gained a lot, and I was full of confidence, so I would reward myself with a big meal or buy myself a thing on the weekend. In this way, I still have the confidence to study next week, although I feel bored, but I can still persevere. <>
3.Unity and cooperation, common progress of what you have to do, the road you have to go, I believe there are many friends walking. The relationship between people in the Internet age can be connected through a network cable.
You can find like-minded friends and share your experiences and insights every day, so that your feelings that you insist on alone can be stored and understood. Then you have the motivation to keep going. <>
No one can always insist on doing things positively, the most important thing is to find the right motivation methods and measures for yourself.
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The best way to do this is not to set too big goals, but to make them small and easy to achieve.
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You can do some exercises to exercise willpower, such as planks, running, etc., you can exercise your willpower and enhance your perseverance to do things.
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If you always give up halfway, it means that your enthusiasm for doing things is not enough, first you should change your attitude towards doing things, and then let yourself have a concept of persistence.
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Try to set goals for yourself, put some pressure, stick to the deadline, don't think too much, and do too much.
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There is no perseverance in doing things, and I always give up halfway, mainly because I lack the motivation to persevere, so I have to find a goal for myself.
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If you don't have the perseverance to do things, you can actually let your friends or family monitor you and encourage yourself when you want to give up.
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I think I should keep an optimistic mindset and then set a goal of my own and work towards it.
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In life, whenever we want to make up our minds to do something, we will find that it is difficult for us to do it, every time we just make a vow, and then do something and persist for two or three days and then we can't hold on. That is, we often say three days of fishing, two days of drying nets. When we do every very ordinary thing to the extreme and persist every day, this little thing will become extraordinary, but we are rarely able to persevere in doing one thing in life.
If you want to persevere, it's not easy to give up halfway, so you might as well learn these methods.
One: Candy rewards. Two:
Ideal model. Three: Find someone to accompany you.
If you can do one thing consistently, you are very good, and no one can help you if you insist on this, and you can only succeed by yourself.
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After you design a plan, stick to it every day for a week, and the habit will be formed, and that's a very amazing feeling, if you don't stick to it for a week, no one can help you, and this is also the most subtle manifestation of the difference between success and unsuccess.
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If this is the case, it means that you are not firm enough about what you want to do, so you will give up halfway, and you should desire success in your heart and force yourself to work hard.
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Everything you do has to have a plan first. It's not uncommon to give up halfway, but we need to change that. Tell yourself when you're about to give up that this is the path I chose.
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We often have this idea that when we encounter a white piece, it is more complicated or more difficult to do.
When we do things, we will all have the idea of giving up halfway, but what often supports us to persist is our own perseverance and determination, as long as a person's perseverance is firm enough and enough determination, he will definitely be able to do this thing well and achieve perfection.
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Customize a system of rewards and punishments for yourself. Let friends and relatives supervise you. Set all kinds of rules for yourself.
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Before you do this, set yourself a goal and then break it down to the smallest possible unit value on how to achieve it, e.g.
Genus as per day. The next thing to do is to come in and fix the time period for completing this small goal every day, and you have to do it when you get to this time period.
Then mark your calendar, stick to it for a month, and the habit will almost be formed.
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Hold on, no one can help you. Better do it than wish it done. The second floor said very well, you are running away now, smart evasion, but it is this little cleverness that will destroy you, and it is more difficult for you to turn back than others, because you are too good at deceiving yourself.
Wanting to prove yourself in the eyes of others, rather than really proving yourself for yourself. Your words always precede your actions. You have to be open-minded and face it calmly.
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Every time we make up our minds to do something, there will always be three minutes of heat, and in the end, it will not be over, today I will share with you the story of getting up at 6 o'clock in the morning to practice English when I was in college, because of this move, I completely changed the original trajectory of life, come in and listen.
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It can only show that you lack perseverance, this can be practiced, you can try to run every day, insist every day, and when you can run a marathon, it is estimated that there is nothing you can't stick to, the most important thing is that if you insist on running for a while, you will fall in love with running, and nothing can motivate you more than interest.
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You can list things and find out why you want to do it, and then you can insist on trying to do it every day, or find someone to supervise yourself, and you can make a summary from time to time and cultivate it slowly.
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These things often have a common characteristic, that is, they cannot be achieved quickly, and they must invest time and energy for a long time. As someone with weak willpower, I often go back and forth halfway through and start over.
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It's hard to stick to it, set a goal and clock in every day. Quantitative change can lead to qualitative change. You can practice sports like marathons, which are a great exercise for endurance.
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Do more small things that you can do, cultivate self-confidence, I used to be the same as you, now I like to give myself tasks, make a detailed plan, such as what to do on what day of the month, what time to what must be completed, what to reward yourself after completing on time, how to punish if you don't stick to it on time or persistently, write clearly, use a piece of paper, stick it on the wall, set an alarm clock in your mobile phone, and often remind yourself, which will have an effect.
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I used to be like this, almost nothing was done, and I was very distressed. Later, the solution was to chase stars, because the idol is a very persistent person, and he has the motivation to persevere, which is a strange but effective solution. If you don't chase stars, you can reward yourself after persisting for a while, and more importantly, think clearly about your goal of doing this, and use it to warn yourself when you want to give up, and you will have the motivation to persevere.
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I often ask myself if I want to be a successful person, if I want to brighten my life, I must pay the corresponding price, and doing things halfway will only make you stand still, think about the consequences, and slowly improve yourself.
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It must be changed, otherwise nothing will be accomplished.
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I can't persevere because I still have a way out, and I'm glad that you have the ability to introspect. It is recommended to try to push yourself, when a person has no way out, he has to continue to face the present, and he will also really stimulate his own energy.
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Let me tell you, people's self-control is limited, but once people get used to it, they don't need self-control, after designing a plan, stick to it every day for a week, and the habit will be formed, which is a very magical feeling.
If you don't stick to it for a week, no one will help you, and this is the most subtle manifestation of the difference between success and unsuccess.
It is also a fundamental determinant.
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Sometimes, you really can't do it anymore, I think you might as well take a break and change your mood, maybe it will make you do it better.
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Then you can do as much as you want, and don't be overjoyed and greedy.
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Life is full of opportunities and challenges, some people will move forward bravely, some people will give up halfway, and different people will have different choices. You can't persevere in doing things, and always give up halfway, below, I give you some advice, I hope it can help you.
First, exercise your willpower and enhance your self-confidence. The improvement of willpower can allow you to face things with fighting spirit and not feel without vitality and energy, so that you want to escape or give up. You can exercise your willpower by meditating, changing some habits, etc., and you can also go to exercise to increase your fighting spirit and willpower.
A big reason for giving up halfway is that I don't have self-confidence, and I subconsciously feel that I won't succeed, so I can't persevere. Therefore, you have to set small goals, with goals you will have motivation, with motivation you will have a direction to move forward, and after success, you can also increase your self-confidence and sense of achievement.
Second, you can choose to give it up temporarily. You don't have to stick to everything, and sometimes it's beautiful to give up. If you feel depressed or frightened to persist in something, you can give up temporarily, and giving up is sometimes easier and easier than persevering.
Giving up temporarily is to adjust your mindset and be prepared, so that you have the courage to persevere and not feel depressed when you face it again.
Life is full of many unknown challenges, and we must learn to look at and analyze rationally.
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So before you decide to do something, you might as well plan how to do it, first try to set a small goal, small goals are often easy to achieve, and when you successfully achieve this small goal, you will find that you actually have this ability, you will find that in fact, this matter is not as complicated as you imagined, and you will have the confidence to complete it. Just like Xiao Wang in our unit, when he first entered our unit, when the leader explained to him, he was criticized many times, because when he encountered a little complicated thing, he chose to put things there and not do it, and when the leader came to him to answer, he couldn't come up with a specific plan, only the share of criticism, and then it may be that he was criticized too much, he will become very patient when doing things, and he will first set a small goal, and work towards that small goal first. After the small goal is achieved, you will be successful in one-third, as the saying goes, "everything is difficult at the beginning" when you figure out the first one-third, figure it out, you will be clearer and clearer in the back of your thinking, and you will have the belief that you want to complete.
In fact, we often have such thoughts, when we encounter a more complicated, more difficult thing to do, we will have the idea of giving up halfway, but often support us to persist is their own perseverance, as long as a person's perseverance is firm enough, he will be able to do this thing well, to achieve perfection.
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Then try to find something you enjoy.
When people do what they like, they will forget the fatigue brought by doing these things, maintain great enthusiasm, enjoy the process deeply, and will stick to it for a long time.
If you always give up halfway, it's because what you're doing is not what you really like, it's because you don't like it, so when you do things, it's always three points of heat, and you have no interest in doing it for a few days, and then you just don't do it.
It will definitely take a lot of things to try before you find what you really want to do, so don't stop looking, keep trying, find what you love to do, and you can keep doing it without giving up halfway.
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It's just that the biggest difference between a person who has achieved a lot in his life and a person who has achieved a lot in his life is not intelligence, but persistence. Those who are able to feel very, very great in their own lives, they must be people who persevere while doing certain things. So what we lack is not intelligence, but perseverance.
Everybody will be inert, everybody will back down when things are difficult, but if we think about it, if we give up halfway, all the efforts we have made before will be in vain. Therefore, every time we want to give up, we must tell ourselves that we must persevere, otherwise all the hardships we have suffered before will be in vain. When we can't hold on, we tell ourselves, hold on, hold on a little longer, and we can see victory.
We have to keep giving ourselves the motivation to keep going, and you can also set a goal in advance, or a reward. You can get it after you finish it, and if you don't finish it, you can't get it. In this way, every time you can't hold on and can't hold on, think about the reward you especially want to get, and you will have the motivation to struggle, and then we can persevere.
In the past, when I encountered difficulties in my studies, or when I was tired, every time I wanted to give up, I would think about the efforts I had made before me to get these results, and after thinking of these efforts, I felt that if I gave up now, then the previous things and efforts I did were useless, and they were all wasted, and I would feel very sorry, so every time I thought about them, I would insist on doing it well.
Hehe. Let's take a look at the RPM learning process!
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