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Those foods that look healthy in Malatang are actually synthetic. Will you dare to eat it in the future?
Although everyone's tastes are different. So if you talk about food, then your taste for food may be different. However, if a certain food is delicious, there may be thousands of people who like it because every foodie's favorite food tastes similar.
Their yearning for good things is always the same. There is no reason for good things to be buried, so the love for spicy food runs especially deep across the country, whether it's a cold winter or a hot time. During the summer months, people often go to eat spicy food.
When eating Malatang, everyone usually chooses some ingredients according to their preferences. Some people like to order some very healthy ingredients, but they don't know that some of the foods in Malatang, although they look very healthy, are actually synthetic foods, do you dare to eat them in the future?
The first category is jellyfish skins. Actually, it's kind of seafood. Many people especially like to eat jellyfish because of its smooth taste, and if it is put in a spicy meal, it will also fill the soup with umami, and the taste will be more delicious, but the quality of jellyfish is sometimes good and sometimes bad.
The ** on the market is also different. However, we went to eat jellyfish in Malatang. They're basically cheap, just looking at those**, it's not like high-quality seafood.
Many of these jellyfish skins are the same as crab sticks, and after synthesis, some edible gum and additives are added to make the taste of seafood.
The second type is duck blood. In the past two years, many people like to eat duck blood when eating hot pot or spicy hot, because they can clean up the garbage in our intestines, and the taste of duck blood is smoother, so many people like to order him, but there is really a big cat greasy in duck blood. Everyone knows that there is not a lot of blood in ducks, but there is duck blood in hot pot restaurants all over the country, and you can eat what you want, so how much of it is real duck blood, we should all have points in our hearts.
The third is beef. Many people like to order some beef when eating hot pot or spicy hot. Because they believe that beef is high-quality meat, it is not only very tasty but also nutritious, but the beef in Malatang is not a whole piece of beef, but some cheap spliced pieces of meat.
Basically synthetic with other meats, beef also contains much less, so it is especially worrying when eaten.
The fourth category is all kinds of hot pot meatballs. Now, many food manufacturers produce hot pot meatballs, and some of them are even listed companies in China. Everyone who trusts in a listed company always feels that their hot pot is definitely of high quality.
It is believed that it contains real meat. Actually, these are their own thoughts. No matter what kind of meatballs are made from food additives and starch, if we really want to eat all kinds of meatballs, we are better off using meat at home to make it into the shape of meatballs.
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Because it's full of additives, there's no rest of it, and there's no meat.
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It's actually okay. After all, their influence is not very great.
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Artificial synthesis depends on what ingredients are synthesized, if it is an ordinary ingredient, it is nothing.
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This should be possible, after all, synthetic ones still have a certain degree of safety.
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In fact, if you can do a good job in food safety and make a reasonable combination, Malatang can be said to be a pretty good fast food, much healthier and more environmentally friendly than fried food.
1.If you don't put a lot of chili peppers, Malatang is not spicy, and if you drizzle a layer of sesame paste on top before eating it to replace red oil or sesame oil, it is a very healthy seasoning, rich in calcium and vitamin E. Adding bactericidal garlic juice and vinegar can help prevent intestinal infections.
2.Malatang usually has a variety of green leafy vegetables, a variety of soy product raw materials, kelp and other algae, mushrooms and other mushrooms, potatoes, fish, eggs, etc., and plant raw materials are dominant. The ratio of fresh vegetables to meatballs, sausage slices, eggs, etc. reaches 2 1, as long as the combination is reasonable, it is easier to achieve the requirements of acid-base balance than ordinary fast food dishes, and it is also in line with the principle of food diversification.
3.The heating temperature of Malatang is not high, and it will not produce oil smoke and high-temperature oxidation of fat. Compared with high-temperature cooking, it has less pollution to the air environment.
4.The process of shabu-shabu can remove some oxalic acid, nitrite and pesticides in vegetables, although a part of vitamin C is lost, but also reduce anti-nutritional factors and toxic substances. As long as you pay attention to change the water regularly, and add less salt during the shabu process, it is a very good way to cook.
5.The seasoning of Malatang can be healthy and low-fat. There is no oil when shabu-shabu, and the amount of oil can also be reduced when mixing, and in general, the raw materials contain less fat and lower calories.
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Of course, you can eat it, you see that those who eat dead people are dead black restaurants, and they put the seasonings that are not put away, so it is recommended to buy the base ingredients and go back to make them yourself, or go to a restaurant with good sanitary conditions to eat.
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I advise you not to eat. Malatang is known as the top 10 junk food in China.
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I've just eaten it, but it's not the one in Women's Street.
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On the 3rd floor, which one you eat has won the bid, and they all do the same.
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Malatang is a healthy diet, and long-term eating is not obvious to the body. Malatang usually has a variety of green leafy vegetables, a variety of soy product raw materials, kelp and other algae, mushrooms and other mushrooms, potatoes, fish, eggs, etc., all of which are vegetarian dishes and are good for health; The heating temperature of Malatang is not high, it will not destroy the nutrients, and the seasoning is healthy and low-fat. If you like to eat it very much, it is best to make it yourself at home, and the ingredients we choose are healthy.
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In the past, Malatang had such a saying, but now Malatang advocates nutrition and health. Bone broth, as the main soup base recommended by everyone, is nutritious and healthy. In terms of ingredients, with the blessing of the freezer, it is also very fresh.
Malatang has now become synonymous with "health and nutrition".
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First, the street spicy hot is often a full pot, if it is not boiled and cooked, the germs and parasite eggs will not be completely killed, and it is easy to cause digestive tract diseases after eating.
Second, the mucosa of the human mouth, esophagus and stomach can only tolerate a maximum temperature of 50 to 60, and too hot food will damage the mucosa, resulting in acute esophagitis and acute gastritis.
The third is that Malatang is too thick and spicy, and the ingredients are too fatty, which can easily lead to hyperlipidemia, stomach disease, duodenal ulcer and other diseases.
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The main thing is that the taste is too strong! The taste is heavy, and many people love to eat it. It's okay to eat occasionally! Eating a lot or eating a lot of it will lead to a lot of spicy, salty, sweet, and greasy foods. These are not very good for physical health.
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Malatang is a food favored by many teenagers, and many vendors have also seen this business opportunity, and there is an endless stream of Malatang stalls near many primary and secondary schools. It is not uncommon to see teenagers wearing school uniforms and carrying school bags in groups, holding plates with ultra-thin plastic bags in one hand and steaming meat and vegetable skewers freshly soaked out of the open pot in the other. But from the perspective of physical health, Malatang, especially the Malatang from street stalls, should be avoided or eaten less as much as possible.
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There are two scenarios:
If there is fire all the time, Malatang is boiling all the time or slightly boiling, it will definitely be fine.
If it has cooled to room temperature, it is recommended that you do not eat it if it is left under the air conditioner for 6 hours.
Because Malatang contains a lot of artificial pigments, artificially concentrated flavor enhancers and other synthetic seasonings, as well as a variety of foods, it is easy to spoil, and it is not easy to find in the early stage of deterioration.
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Let's put it this way, of course, it is better to eat less or even no street food, because everyone knows that it is very unhygienic and can accumulate bacteria in the body. As for rice noodles, they will never eat the dead, Yunnan people eat rice noodles the most, who has heard that most of the Yunnan people die because of eating rice noodles? Maybe it's because the rice noodles that girl eats are very unclean, and she eats them every day and doesn't change to other rice noodles, maybe there is a problem with that brand of rice noodles, then there must be a problem if she keeps eating.
And even if it is hygienic, we can't eat one thing for a long time, it's really not nutritious.
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Malatang that is refrigerated overnight can still be eaten, but it needs to be heated when eating.
Overnight vegetables are dishes that have been placed overnight, because some green leafy vegetables contain more nitrates, if they are left for too long after cooking, under the decomposition of bacteria, nitrate will be reduced to nitrite, which has carcinogenic effects and cannot be removed by heating.
Nitrates are naturally found in meat, and often meat safety concerns come more from bacterial growth. Unlike vegetables, raw meat is also good for bacterial growth, and raw meat itself may carry more bacteria. Even at the "fresh" temperature of the refrigerator (usually around 40F), raw meat can grow a lot of bacteria after not being left out for a few days.
It would be better if the meat was cooked and the "strain" that was originally carried was killed.
However, when the preserved raw meat is cooked, it is heated at a high temperature for a long time, and the bacteria that grow are killed. Cooked meat, on the other hand, is usually heated much gentlerly, and the bacteria that have been produced will not be killed, but will be more dangerous.
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Hello, the overnight spicy hot can still be eaten in the refrigerator, but it needs to be heated when eating, so it is recommended to heat it in the microwave before eating.
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Don't eat, don't eat, I've had a diarrhea for a day now, I'm going to die in the toilet, and the antidiarrheal medicine just started and it hasn't worked.
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It's better not to eat it, there are too many nitrites.
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Eating Malatang can save money and eat well, there is a set of ways to save money and eat enough, this method is a simple five words "three eat and two don't eat".
Three eats: pastry, there are generally pastries to choose from in the spicy hot shop, like the bread is not weighed, it is a piece of money, and the amount of cooking is quite a lot, for diners, eat some noodles, and then eat some meatballs and vegetables, there are meat and vegetarian staple foods, it is easy to eat full, and it is also very cost-effective. Meatballs, of course, in addition to the above pastry, meatballs are also a must-choose ingredient, meatballs are meaty ingredients, we know that meaty ingredients are easy to eat, and meatballs are not very pressing, so it doesn't cost much for a person to eat more than a dozen meatballs, and it feels like a soulless Malatang to eat spicy tang without eating meatballs.
Bean skin, tofu skin is also a must-have ingredient in a spicy hot shop, tofu skin is much lighter than tofu, and the nutrition is rich enough, tofu skin and meatballs, vegetables and pastries are eaten together, the taste is quite good, and the most important thing is that it is very affordable.
Don't eat both: duck blood, authentic duck blood is really delicious and nutritious, but the duck blood in the Malatang shop is almost artificial, synthesized with additives such as blood meal, pigment and gelatin. Fritters, I don't know when many people began to like to eat fritters in the Malatang shop, the spicy hot is basically 18-20 yuan a catty, ** so expensive, in addition, the fritters in the oil Malatang shop are almost all wholesaled from the outside, this kind of mass-produced fritters may be added with alum or fried with inferior oil, and eating is harmful to the body.
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Material: Main material.
6 rape (small).
Potatoes 1 2 pcs.
Lotus root 1 4 paragraphs.
Broccoli 1 4 pcs.
6 shiitake mushrooms (dried).
6 fungus (water hair).
5 fish balls. Seasoning peanut oil.
2 tablespoons table salt.
2g rock sugar, 4 green onions.
1 2 ssprigs of ginger 5 slices.
5 cloves of garlic, 1 star anise.
20 peppercorns.
Cinnamon bark 1 small piece.
3 dried chilies.
Light soy sauce 3 grams with a pinch of water.
1 sprig of coriander. Pixian bean paste.
2 tablespoons chopped peppers.
1 tablespoon mash. 2 tablespoons bay leaves.
2 Angelica dahurica. 2 small slices of tangerine peel.
2 dancies of dashi. Tahini to taste.
The practice of spicy hot in moderation.
1.Slice the ginger, cut the green onion into sections, peel the garlic and set aside, cut the dried chili pepper into sections, and prepare the rest of the spices for later use.
2.Soak mushrooms and fungus in advance, clean potatoes and lotus roots and slice them, wash rape and broccoli with salt water and control the water, and wear all the ingredients into skewers for later use.
3.Put peanut oil in the pot and cook until warm, fry the ginger slices with green onions, ginger and garlic until browned, and fry the red oil with Pixian bean paste and chopped pepper over low heat.
4.Add the remaining spices, rock sugar, and dried chili peppers to stir-fry over low heat to bring out the fragrance and spiciness, add an appropriate amount of broth, bring to a boil over high heat, turn to low heat and cook for 5 to 10 minutes.
5.Transfer in the mash, turn to high heat and bring to a boilCook in the pot according to the degree of cookability of the ingredients.
6.Take the sesame paste, add warm water, salt, light soy sauce and coriander to make sesame sauce ingredients. Serve with the prepared sesame sauce ingredients.
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Learn to do it yourself.
Ingredients: spicy hot pot material, big ingredients, bay leaves, Sichuan pepper, sesame pepper, fennel, cardamom, cinnamon, cloves, green onions, ginger, garlic, thick soup treasure, shiitake mushrooms, fungus, corn, cabbage, rape, winter melon, wrapped small fish balls, cuttlefish balls, fish tofu, oil bean skin, gluten, king of the king ham sausage, method 1After washing all kinds of dishes, put on bamboo skewers for later use.
2.Spices are prepared sufficiently, 1-2 large ingredients, 3-4 bay leaves, 20-30 peppercorns, 10 peppers, 1 pinch fennel, 1 cardamom, 1 large piece of cinnamon broken into 2-3 pieces, 3-5 cloves, slices of green onions, ginger and garlic.
3.The spicy hot pot ingredients are all in two, with half the amount.
4.Take a deep casserole, put in the water of the casserole slowly, add a thick soup Bao old hen soup and boil over low heat for later use.
5.Heat the pan with cold oil, put the hot pot ingredients into the oil pan to melt, you can use a spatula to cut into small pieces in the pan to make it easy to melt.
6.After melting, put the hot pot ingredients into the green onions, ginger and garlic and stir-fry the bottom of the pot until fragrant.
7.Mix in 2 tablespoons of the previously boiled soup and bring to a boil.
8.Turn the heat of the casserole on high and pour the spicy oil soup from the wok into the casserole, adding all the spices.
9.I use fish balls, which are skewered and cut into 3 pieces of corn.
10.Wear all the materials on bamboo skewers for later use.
11.In the spicy soup that has been boiled, first add something that is not easy to cook, meatballs.
12.Add the corn and cook it for a little longer.
13.Then take the shiitake mushrooms, and fungus, cook for about a few minutes, try the specifics to lengthen or shorten the time.
14.Finally, add easy-to-cook vegetables and soy products.
15.After cooking, remove the bamboo skewers and serve.
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