What happens if you skip a meal and just eat the perfect product 5

Hello. Personally, I think that if perfection is said to be so perfect, it is not perfect.

When a child does not eat, it is necessary to know what the cause is, not to solve it with what to eat.

The first thing to be advised to do is not to give your child snacks. Don't eat high-sugar foods, don't eat fried foods, don't eat high-calorie foods, high-fat foods.

Match vegetables and meat dishes with each meal, don't persuade your child to eat if he doesn't eat, and take the meal away immediately.

In the middle of two meals, children should not eat snacks even if they are hungry. You can drink water, plain water. Divert attention.

Eat again and control the amount of food. Don't eat until you can't eat until you stretch.

After a week or so, the child re-establishes the hunger rhythm, and when it is time to eat, when he feels hungry, he will eat well.

At the same time, proper exercise can also restore the child's hunger.

Developing a good habit of sleeping on time is also effective in promoting gastric juice secretion and building a good appetite. If your child can gradually develop good eating habits through your supervision, your child will become healthier and healthier!

This is a theory that fools the people. The body only absorbs 70% of each meal, and the remaining 30% is temporarily stored in the intestines (stomach, small intestine, large intestine), when new food enters, the original 30% will be replaced by new food, so you can drink only water for seven days without starvation. There are two types of stool, one is hot (the small intestine is too hot and causes the water in the large intestine to evaporate too quickly), and the other is cold (the small intestine is not warm enough to cause the large intestine to move too slowly), no matter which one needs to be captured, just drinking juice can not attack the accumulated stool stuck to the wall of the large intestine, but it will still defecate, and the excretion is only 30% of the storage.

It is not good for the body and may cause stomach diseases in the future.

1.Perfection is MLM! You can go to Zhihu to see it.

2.The product has been eaten to death and has been CCTV **.

It's really weird. The oppressed do not feel oppressed, but become the oppressor's **, speaking for the oppressor on the one hand, and delusionally deceiving and oppressing others. Perhaps cowards and losers alike have to rely on such deformed social relations to gain some false sense of accomplishment, satisfy their inflated vanity, and quench their thirst. ）

The plums I eat are okay, they are detoxification and defecation, not **medicine***, the stool is clean, and people will naturally lose weight.

It's useless to take medicine, eat less chicken and duck meat, most of these are hormones to promote growth, I can't help but eat fish, eat lighter, vegetables!

**It's by exercising, not by taking medicine.

Don't you eat oil? Will be wrinkled, unresponsive, groggy.

As long as you can eat it!! No problem!

Don't lose weight so hard. Eating fruits alone is not nutritionally complete, and the body will not be able to bear it after a long time.

It depends on what fruit you eat! Grapes, cantaloupe, watermelon will only get fatter and fatter the more you eat, it is best to eat dragon fruit, cucumbers, apples, kiwifruit, you can also eat a single boiled greens, boiled eggs, chicken breasts are okay, as long as you don't eat staple foods, don't eat at night, it's no problem to lose weight for a month. Health is the most important, and finally I wish you success, remember to adopt it

If you can't hold on, you will**.

Hello, generally speaking, when the human body is hungry, it will use the fat and protein stored in the body. If you don't eat, simply drinking water may cause you to starve to death, and the key is to look at the amount of fat and protein in your body. Don't experiment with your own body.

It's going to be good, people will start the self-healing function when they don't eat, and it's good for the body to be more.

Ordinary people do not die, but it is extremely harmful to the body and stomach.

If a person does not drink water for a week, what will happen to the body?

What do you want? It is estimated that it will be greatly damaged. **Don't rely on hunger, exercise.

I remember when I used to go to class, the teacher used to say that people can last three days without water and food, and only seven days when there is water and no food.

You're going to have a lot of stars in your eyes.

But you can't die.

If you don't eat for a month and drink only water, you will go to the western sky. Without the body must be calories how you live. Physical survival is not something you can control, it is autonomous.

165,140 pounds is not fat, if you are a man, this weight is very suitable for gaining muscle, this is a good thing, people can't gain weight, you can do more anaerobic strength training, improve muscle mass. After this foundation and a certain period of time, do aerobic fat loss, and the body shape will be very good-looking. If you are a woman, you don't just have to think about skipping meals, the human body has a basal metabolism, generally speaking, you can understand that you need 1500 kcal of energy every day to maintain your life system, so you only eat food with less than 1500 kcal every day, you will not be fat, below 1500 kcal, you will lose weight immediately.

The easiest way is to have less carbs and less fat, but to eat. If a bowl of rice counts as 200 calories of energy, you eat three bowls of rice a day, 1 egg, 1 cup of milk, plus 1 pound of vegetables, 2 taels of lean meat, and nothing else. It's better than just drinking water, and at least it will save your life.

For more than seven days, people who don't eat should hang up, and it has nothing to do with **. People need nutrition every day to survive, and science is also important.

But a month, girl, if you don't eat for a month, you'll die, you can exercise, eat less, but you can't stop eating, and you can use some other things, not to say that you won't be able to lose, but you also know your urgency, but it's really not okay to not eat for a month.

What you said is unhealthy, I really want to have perseverance and time, go to a regular gym and let the coach make a plan for you, you don't have to be lazy, so that every day you can feel your own changes, it will be more real, and you will be confident, otherwise you are unhealthy**maybe**or have sequelae.

It's impossible.

Don't ** for so long.

Directly over.

** The mood is understandable.

But the method still needs to be scientific.

Eat less and exercise more.

Perseverance leads to success.

It's not an overnight thing.

If you don't eat for a month and only drink water, you will have a disease, which is kidney poisoning. When I was 60 years old, I was very hungry and didn't eat, and finally I was so hungry that I couldn't bounce the meat with my hand.

If you want to lose weight, you have to move! Insist on exercising every day, such as jogging, skipping rope, doing sit-ups, etc., and you can definitely lose 10 pounds by the end of the year.

I usually exercise for a month and definitely lose 5 pounds.

I once insisted on a 10-day hunger strike and lost 11 pounds, you try, perseverance can win.

If you don't eat for a month and only drink water, you will die, so it is recommended to control your diet and supplement your nutrition reasonably.

Yours first figure out why you're so fat.

Is it a problem of physical fitness. If you have a fat-prone physique, you must first start to change your physique. Eat more alkaline foods.

Dieting can't solve the problem, and it will**, like you said, if you don't eat for a month, it's absolutely impossible, and it's not good to get anorexia. When the time comes, it will be even more troublesome.

It's just to keep your mouth shut and open your legs. Lose fat and weight through effective exercise. You can go to a fitness institution to consult and develop a strategy that suits you.

There must be three conditions for health**, leaving these three conditions is not reduced, the first condition is a negative balance of energy. It's low-calorie, if I need to consume 2,000 kcal a day in the process of eating today, but I don't eat enough today, only 1,000 kcal. Of course, you can't skip eating, you must ingest, but the amount of intake cannot exceed this 2000.

Once exceeded, it won't be like body fat to borrow energy, and you can't lose it. When you are in the ** process, I will give you a diet plan, which is the first point, be sure to be in a state of negative energy balance.

Second, low glycemia, the brain needs sugar sources for energy, sugar is very important to the brain, but we usually eat rice, porridge, including pasta, some pastries, sugar into the body, and the body's insulin is easy to synthesize new fat, we are difficult to reduce, so we must use low-glycemic food during the period.

The third point is rich in nutrition, a single diet will destroy the balance of the body, sometimes dieting ** may be counterproductive, and it is easy **, so we have always advocated a reasonable diet, a reasonable combination of various nutrients.

So it is not advisable to skip meals and drink water for a month, **you can also eat, and it basically has no effect on your daily life, as long as you have an extra week of desensitization period, the weight will come down quickly, and many friends around me have lost it in this way.

Don't! It's not good for the body!

I understand your mood, and you have the heart to die.

I didn't eat for three days and lost 8 pounds.

If this is not good for your health, you should choose other methods.

……It is recommended to buy the kind of ** medicine that suppresses appetite......Otherwise, you don't want to move, you don't have the perseverance, you have to rely on something else to control your own ......But in the end, you still have to develop the habit of eating small meals and frequent meals on your own......Six or seven minutes full is enough......Rice is the ability of the body to ......Snacks are gluttonous. There are very few people who have to eat well every day and are very fat. That must be constipation or indigestion or something like that, and you can adjust it internally first.

If you want to hurry, you can't reach ......

Develop good habits and benefit for a lifetime I wish you success and say that it is best to persist for half a year. **Three months, after consolidation for three months, as long as the diet is reasonable, more vegetables and less fatty meat cake cream fried spicy, will not be fat ......But it can't be compared with those who are born thin. But health,

The first hunger strike lasted for a month, and he lost more than 30 pounds and 180 pounds. The second time is in progress, more than 30 days, and I have lost 40 pounds. He is 180cm tall and weighs 200 pounds before **.

Skinny to ribs, almost dead.

Nutrition can't keep up, if it's for **, then forget it.