Sometimes I feel mentally unbalanced at work

It has been said that character determines destiny. It is also said that the devil is in the details.

For you, there is no problem with the ability to work, personality is part of the reason for the current result, how to avoid this kind of thing, the key is in the details.

From your description, you say that you are a person who is not good at communication and communication, and you do not belong to the kind of person who has affinity and makes people like it at first sight.

If you can't change your personality, then change it from the details, because one person can't solve all problems, no matter who it is, he must cooperate with others to solve the problem.

Usually smile more, some unimportant things, you can be more tolerant of the people you work with, and less demanding.

Important things, communicate with people, try to put your thoughts in front of things, tell others. You will find that others will pay attention to your opinion later.

Successful people, likable people, and accomplished people must be people who know how to communicate with others, and they must be people who pay attention to details.

A program on Youmi.com is an interview with Feng Lun, who said that if you want to be more interesting, you should be a little vulgar. It is recommended to check it out. Maybe it will help.

Hey, now that you've found the root of the problem, you're going to try to fix it......

It's really uncomfortable to watch the money you make go back into someone else's pocket......

Here's how to adjust your mindset and imbalance at work:

1. There is a lot of pressure in the real society, and we are subjected to all kinds of pressure, such as the pressure of the old and the young, which is very fatal, and all kinds of unpleasant pressure at work, anyway, troubles are everywhere.

2. First of all, in the face of the troubles and disturbances at work, we must look at the problem with a peaceful attitude, do not always stare at the bad places in the work, learn to look forward, and learn to abandon this trouble.

3. Hint at yourself at any time, hint that you must maintain a good attitude, and it is inevitable that you will encounter some unfair problems at work, but you must always hint that you must have a good attitude.

4. Learn to vent, venting is a very important thing, we must learn to vent, everyone will have pressure, but if we vent properly, pressure will also become our driving force.

5. Learn to confide, confiding is a relatively easy but difficult thing, many colleagues are guarded and dare not show their sincerity, so they must have a friend who listens sincerely.

6. Enterprising, to have an enterprising spirit, under this pressure of work, must not forget their original intention, to have an upward positive, enterprising heart.

Adjust your mentality, one.

We must adjust our mentality and meditate in our hearts, difficulties are only temporary, numbness is only temporary, and troubles are only temporary. Indeed, this is all temporary, only by adjusting the mentality will the pressure be relieved, the pressure is small, the work mood will be high, and the mood will be better and better with you. Otherwise, you will think that it is unbalanced here and unfair there, and then it will only be worse, in fact, it is just a thought, and you can figure it out.

There will always be a reward for your efforts, you don't have to care about what others do, just do what you have to do, and it's the boss who pays you, not the new colleagues. What's more, you are entrusting the relationship to get in, don't make your friends embarrassed, sometimes the loss will turn into good luck.

You need to understand your strengths and weaknesses, find out your own position, don't be arrogant or ambitious, and read more workplace books or psychology or something.

Want to have a normal life? I think it's normal! No matter what kind of personal department you have, the first thing that comes to mind is your own!

It's always a bad mood to frame people! You can take revenge on the giant, but if you go too far, you will have to respect you, and you will respect people! The reverse is also possible

That's when you're not prepared for anything, and you're always mentally constrained.

The best way is to adjust your mentality, otherwise you will not be happy, there is no absolute fairness in society now, what you think is unfair is not necessarily really unfair, just unfair in the case of your cognition, and you don't understand things, so you put your mentality well, and strive to do your own work, the leader is judged, don't worry about how much others take, you work hard yourself, and you can get the due reward under normal circumstances.

You are uncomfortable at work, doing such a tiring job only has such a small salary, others are easy and clean, and the salary is so high, do you think so, I tell you that your work depends on physical strength, and they rely on mental power, do you understand?

When the work is unbalanced, you tell yourself, I am here to work, not to find balance, as long as there is a salary, happy to do, unhappy to change, so that the heart will be more balanced.

What to do if the work is unbalanced, working in the company is a large collective, first adjust the mentality, do your own work, give full play to your professional expertise, be good at communicating with colleagues, and make the work smooth and happy.

There is an imbalance in the heart of work, this is a problem with the mentality, you must adjust your mentality, what is the work for.

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life.

In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

Don't overthink it, think about what you have.