How can a person have a double chin if he is not fat, why not be fat and have a double chin

What is the reason for the long double chin, the first reason is that our posture is incorrect, especially when we sit for a long time in the office, our back is unconsciously arched, or the pillow used for sleeping is too high.

How to slim down the chin and face: Maintain a correct posture for sitting, standing, etc., and adjust the pillow to the appropriate height.

Fat face or neck I've seen people like that

There will be, everyone has a little bit, and it will slowly decrease when you grow up.

This is because people slowly accumulate too much fat on their necks in the process of growing up, so it becomes a double chin, and it may also be caused by looking down at the mobile phone.

It's not terrible to have a double chin, you can do chin exercises when you're fine, move your mouth a lot, apply some "Pobia" before going to bed, massage for a few minutes, remember to stick to it.

This is not a double chin, which most people have, because there is no muscle in the front of the neck, and the flesh is relatively loose...

These double chins do not necessarily have to be fat people, some people are obviously very thin but also have double chins, which are caused by some bad habits.

There is only one reason, the face is big.

In addition to the body obesity factor, many people who are obviously not fat may also have a double chin, and the reasons are reflected in these aspects:

**Aging or loose muscles tend to have a double chin.

The appearance of a double chin is closely related to the relaxation of facial expression muscles and muscle groups of the mouth and cheeks. This part of the muscle group is related to the movement of the jaw, and once it is loose and sagging, it is easy to form a double chin.

People with round faces tend to have double chins.

People with a round face shape are more likely to have a double chin than other face shapes. This is because people with round faces have a chin and cheekbones that are not very obvious, which means that people with round faces have a lower fit with their bones than other face shapes, so it is relatively difficult to maintain firmness, and it is easy to form a double chin.

Double chin does not necessarily have to be fat, do more facial exercises.

There are also thin people, and it will be according to the shape of the face

A double chin is due to an excessive build-up of fatty tissue in the chin and sagging due to gravity, resulting in a double chin appearance.

Suggestions: There is no inevitable correspondence between double chin and overall body shape, and it is a local phenomenon. If you feel that it is not good-looking, it can be changed through liposuction, through a tiny ** puncture, and then use negative pressure to remove the subcutaneous fat of the human body to achieve the purpose of removing a double chin.

In fact, there are many effective treatment methods for double chin in life, if you want to solve the problem of double chin, you can try these methods, stick to it for three minutes a day, and have a good effect on double chin.

1. Tuina massage.

Tuina massage is a very effective way to treat a double chin, and it is recommended that you massage your chin area every morning after waking up. Repeated massage massage on the chin area with the thumb and index finger stretched out in a scissor shape can improve edema in the double chin area and promote fat burning. You can apply some essential oils or lotions when massage, which is more conducive to the effect of massage.

2. Raise your head and pout.

There are many exercises for double chin, and looking up and pouting is also a more effective method. You need to raise your chin to keep your neck straight as much as possible, and then slowly do a pouting motion for 5 seconds, and then slowly return to the original shape, so that you can alternate 10 sets, and stick to it every day to help shape a more perfect neck line and relieve the problem of double chin.

3. Tilt your head up.

It is recommended that you maintain a proper sitting posture and lift your chin as much as possible during your work and life, so as to help create a more perfect muscle line.

If you have time, you can do a tilt exercise, lift your head up, and then press your tongue against the roof of the mouth, which can better achieve muscle strength and allow the fat in the chin area to be burned quickly.

"Double chin" is caused by the accumulation of fat in the neck, medically known as mandibular fat pocket, due to the accumulation of excessive fat tissue in the chin, coupled with the aging and sagging after aging, and sagging due to the effect of gravity, from the appearance of the appearance seems to have a double chin, look at the neck is bloated and short, and lose the inherent beauty of lines and curves.

What kind of people are prone to double chin?

1. Obese people.

In addition to the legs and waist, in fact, the chin is also a place that is easy to accumulate fat, so you need to pay special attention to avoid high-energy, high-calorie foods in your usual diet, so as not to convert excess energy into fat accumulation.

2. Age.

It is more common in middle-aged and elderly people, especially middle-aged women. Because ** ages over time, it appears saggy, sagging, and then a double chin appears under the action of gravity.

3. It is related to the shape of the face.

People who are born with a round face, if they usually lack exercise, have a slower metabolism and are prone to double chins.

4. Bow your head.

People who have a bad sitting posture or always lower their heads to play with their mobile phones, because their heads are always slightly tilted forward, are easy to cause slack and double chins.

Because you have a short chin, I just have a short chin, so if you eat a little more, you will have a double chin.

Usually pay attention to the movement of the chin, tilt your head to make ** tight, and don't always be loose and loose at home.

Ya with both hands massage, chin to the neck press.

Press on both ears, press your fingers on your ears, press the palms on both sides of your chin, and you can operate it when you are idle.

The main reason for the formation of a double chin is the accumulation of fat on the face. As we age, our skin's tight skin and elastic muscles will gradually loosen, and with the effect of gravity, the skin will gradually lose its elasticity, and as long as there is a little more fat, it will form fat in the lowest part of the face, the chin.

If left unattended and exercised, a double chin can become more and more severe, not only destroying the otherwise defined facial contours, but also giving a feeling of fat and bloated, reminiscent of aging. This set can effectively eliminate the double chin, it only takes 5 minutes to complete the full massage exercises, insist on doing it once a day, and the double chin will definitely be seen after two or three months.

Section 1 Mouth Exercises: 1 Open your mouth like a scream 2 Purse your lips slightly 3 Stretch the corners of your mouth to both sides This exercise helps to lift the contours of the face.

Session 2: Open your mouth wide, stick your tongue out, try to move forward, make your jaw tight, repeat 3 times. Hold for about 20 seconds at a time, then relax, repeating this exercise several times to stretch your neck muscles.

The third bite exercise: straighten your back, relax your lips slightly, hold your breath, and bite your upper and lower teeth together to make your neck feel tight. Hold this movement for 10 seconds, resume breathing, and repeat 3 times This exercise will keep your jaw firm.

Session 4 Neck Exercise: Tilt your neck to your left shoulder, then reverse direction to your right shoulder, repeat 6 times This exercise stretches the muscles in the shoulder and neck and helps to eliminate double chin.

Section 5 Chin Massage: Use the middle finger of the right hand to make a circular motion on the chin, massage from the left side to the right side, and then use the middle finger of the left hand to move in the opposite direction. Repeat 10 times.

Session 6 Neck Massage: Apply massage cream to the chin and front of the neck, then gently lift the skin from the neck to the chin with the palm of your hand and four fingers except the thumb. This exercise helps to keep the jaw firm.

There are three major reasons for a double chin, and your double chin is not necessarily caused by obesity, but it may also be:

Often fluffy foods that are chewed less often;

When you get older, you begin to relax;

Because of the use of smartphones, I often bow my head and hunch over.

Facial laxity can be caused by decreased movement of the muscles around the face, increased posture with the head down, or due to gravity. In fact, you can remove a double chin if you pay a little attention.

1. Change the way you drink water.

If you want to get rid of a double chin, massage the facial muscles, and keep moving the mouth is advisable. In addition to this, drinking water habits can help you get rid of double chin. When drinking water, pay attention to the way your tongue moves, and tilt your head slightly to improve your double chin.

2. Chew more.

When eating, the more you chew, the better it will be to improve the sagging of your face. Chewing increases saliva production and improves dry lips. Eat more foods with a strong chewing sensation, cut the ingredients larger when cooking, etc., and increase the number of chews from small things.

3. Drink a little water.

Haha, the muscles of the tongue decline and cause the tongue to hang down, which is also the cause of facial sagging, so it is recommended to exercise the muscles of the tongue more. The easiest way to exercise your tongue is to consciously move your throat when you drink water: instead of drinking a lot of water at once, you take it in your mouth little by little, feed it into your throat with your tongue, and consciously move your tongue and throat.

People are not fat, and they have double jaws, which belong to the blessed phase in physiognomy. Such a person, if he can do more good deeds and accumulate more yin virtues, he will receive a lot of good fortune. If you do good deeds all your life, good luck will always follow you, and even future generations will benefit.

Give up the illusion put, you're fat.

It's the fat accumulation that gives you a double chin.

Some people are genetic.

My sister is also very thin.

But on the Hongcanopy there is a double chin.

It is estimated that she will follow her mother, Jinghong.

Illustrious. Actually, it's quite well-behaved.