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Depending on how you behave, there are some glass-hearted expressions, but it doesn't feel like it's all glass-hearted, because it feels like you can't accept other people's criticism of you, or that it's hard for you to accept negative information about yourself. So, I think you need to improve yourself in the following areas.
First, recognize the so-called glass heart. If we are in any place at any time, we have seen some people who are particularly sensitive, shed tears at every turn, and are silent at every turn, as if they have suffered a great grievance. There are also people who are heartbroken and want to live and die at the slightest triviality.
It feels unspeakable and untouchable. This kind of person is actually what we often call a "glass-hearted" person.
Second, in response to the problem of not being strong and being too sensitive, many people like to close themselves, so they should step out of themselves more, have more social interactions, don't be afraid of getting hurt, gradually adapt to other people's kind jokes, gradually change their sensitive and destructive hearts, and improve their social skills and psychological tolerance.
The third is that you must have your own bosom friends, when you encounter something that makes you uncomfortable, you can have a good chat with your bosom friends, and you can get relief and explanation from your friends, so that you can share it with others and let others help you judge, whether this matter is worth your "glass heart". It's also a good idea.
There is a good saying: books are friends of the heart. When you encounter something like a glass heart, you can read a book and look for answers in the book, so that your mind can be calmed in the book, so that the troubles will gradually subside.
And books can also make you reasonable, let you find the truth of the matter, and thus change the glass heart. There is another way to change your glass heart, that is, write a diary, vent your emotions in the diary, leave notes for you to reflect, maybe after a few days when you look back, you will have another feeling, in fact, this matter is not a big deal. As a result, he slowly changed his glass heart.
Therefore, if you understand the root of the glass heart and understand its problems, you will be able to gradually change it, change yourself, and have the courage to change, and you will become a person who is no longer glassy!
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Introduction: I have a glass heart, fragile and fragile, seemingly hard, but in reality or in the bright but not able to answer the blow, crystal clear, but without any temperature ......
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People with glass hearts are easily seen through by others, and they are easily hurt. In the future, I will have to be more attentive and pay more attention to the things around me.
1.Reflect on yourself.
When the glass heart appears, you should first reflect on yourself, whether you are too sensitive, if you are too sensitive, you should get out of this "Sister Lin" mentality in time. Otherwise, after a long time, your friends will slowly move away from you, and your family will be confused.
2.Chat with friends.
When you encounter something that makes you feel glassy, you can talk to a close friend and ask him to help you analyze from the perspective of a bystander, what has become your heart knot, and you will be entangled in someone else's words. Having a friend standing next to you will also ease your struggle.
3.Keep a journal.
Make it a habit to keep a diary. Write down the people or things that make your glass heart, and when you look back in a few days, you may laugh at yourself in your heart, and struggle with such a small thing. After a long time, you can slowly help yourself adjust to the tangled state.
4.Live life to the fullest.
Devote yourself to your work and cultivate a few more hobbies in your spare time. As soon as life is full, I encounter some glass-hearted emotions, and I don't have time to think nonsense. After a while, looking back at it, it's not a big deal.
5.Read more books.
In fact, if you think about it, whose life is smooth sailing, even celebrities who are usually so dazzling are often scolded for no reason. Take a look at the biographies of some great people, life is full of twists and turns, and compared to their experiences, you are really a small thing.
6.To help some people who live in poverty.
When you are hypocritical about some small things, when you are entangled with a little flaw in your perfect life, look at those people who are difficult to solve with food and clothing, you will suddenly open up and get out of your own small world. When the mood is big, these trivial things are not conspicuous.
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Glass heart is an Internet term that means that one's heart is as fragile as glass, and is used to describe a sensitive and fragile psychological state that cannot withstand criticism, accusation or ridicule.
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Life is not necessarily smooth sailing, whether it is in career, love or friendship, sometimes I feel inferior to others everywhere, and feel inferior; Sometimes I feel excluded by others and depressed; Sometimes other people's unintentional words may make you care a lot, and there will be a gap from then on. Before the word glass heart appeared, many girls liked to cry It is particularly incomprehensible, obviously it is just some small things that do not know how to cry, in their own movies to watch well, girls will also cry while sobbing and crying uncontrollably, for boys, this is quite incomprehensible, a person with a strong heart must be a person with his own firm beliefs A person with a strong heart is a real thinking person. The strong heart shows that he has a relatively complete set of views on the world, society, and life.
In Buddhism, it is said that there is no leakage, and it has matured in the chest.
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Sensitive personality.
Love is angry, and the glass heart is fragile.
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"Glass Heart" is a song written and sung by Bi Tuantong Qi Qin, which is included in ** "Huishou Tanhuang 30 Years" or digging.
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"Glass Heart" is a collection of poems written by Bi Bao Chaoge, the poetry collection is named "Glass Heart", which has the meaning of the times that is unique to the hand: the heart made of glass will eventually be fragile. This is also the fate of the times that we cannot escape.