How to cook spinach shrimp siu mai, spinach fried shrimp method

Ingredients: spinach, shrimp.

Condiments: green onion, ginger, cooking wine, salt, soy sauce, monosodium glutamate, five-spice powder, shrimp oil (fried shrimp head), sesame oil.

Method: 1. Clean the spinach and control the moisture.

2. Add a little salt after the water boils, then blanch the spinach, and immediately remove the moisture after the spinach becomes green.

3. Chop the spinach, drain and set aside.

4. Remove the sand line from the freshly peeled shrimp, and fry the shrimp head out of the shrimp oil for later use. (This step is not shot) 5. Cut the processed shrimp into small pieces.

6. Add a little cooking wine to the shrimp and stir to remove the smell.

7. Add five-spice powder, soy sauce, salt, monosodium glutamate to the shrimp and stir well.

8. Add the freshly fried shrimp oil and mix well.

9. Add chopped green onion and minced ginger and mix well.

10. Add an appropriate amount of sesame oil, and then use chopsticks to stir in one direction to get out the gum.

11. Add the minced spinach.

12. Mix well and the filling is ready.

13. Blanch half of the flour with boiling water, and use cold water for the other half of the flour.

14. Finally, mix into a dough.

15. Use a knife to cut into a sauce, which is slightly larger than the agent for making dumplings. Roll it out into a round skin, and then push it along the edge of the round skin and roll it out in a circle, and it becomes a siu mai skin.

16. Put spinach and shrimp stuffing on the siu mai skin.

17. With the help of the tiger's mouth, it is pinched into siu mai.

18. Bring the water to a boil in a pot, put it in the siu mai high heat and steam for 8 minutes.

No way. Shrimp is seafood, while spinach, bok choy are vegetables. Eating it may cause diarrhea, and shrimp can be eaten with ginkgo seeds and celery. Give me some points, kneel and beg.

Introduction: Shrimp is the soul mate of spinach. The ingenious combination of these two meat and vegetarian ingredients is first-class in terms of taste and health. The recipe for stir-fried shrimp with spinach that I have compiled for you below will help you!

Preparation of spinach shrimp

Shrimp with high-quality protein paired with vitamin-rich ones'Spinach, which is both nutritious and delicious. Without further ado, let's follow the encyclopedia to make this spinach shrimp dish.

Materials:: Spinach, shrimp, green onion, ginger, garlic, cooking wine, salt, sugar, chicken essence, pepper.

Method

1. Remove the head and shell of the shrimp, marinate with salt and cooking wine for 10 minutes, and wash the spinach;

2. Heat oil in a pot, first pour the shrimp into the pot and fry it, add a small amount of cooking wine to remove the smell;

3. Stir-fry and remove for later use;

4. Heat the oil again and fry the chives, ginger and garlic;

5. Stir-fry the spinach;

6. After the spinach changes color, pour the shrimp back into the pot and add salt, sugar, chicken essence and pepper;

7. Stir-fry evenly and then it will be out of the pan.

How to make spinach shrimp delicious

Although spinach and shrimp are easy to operate, if you want to make them delicious, you need to be careful. Let's take a look at how to make spinach and shrimp delicious.

1. Choose shrimp of similar size

Shrimp of similar size are selected for cooking, so that the shrimp can be heated evenly, and the old and tender will be consistent after maturity, with pure color and beautiful shape.

2. What should I do if I bought fresh shrimp?

To process fresh shrimp, it is necessary to grasp the three steps of "cleaning", "sizing" and "sliding and frying".

Cleaning - remove the shrimp sand line, freeze for 30 minutes, peel into shrimp, then rinse with clean water and drain the water.

Sizing – Use a kitchen paper towel to blot the moisture from the shrimp. Then add salt, cooking wine, white pepper, egg white, starch, and mix well with the shrimp.

Slippery stir-fry - pour oil into the hot pan, cook over medium heat until it is hot, pour in the shrimp and quickly spread it, and see the shrimp turn red and then you can get out of the pot.

3. How to thaw the quick-frozen shrimp when I bought it?

Most of the shrimp on the market are quick-frozen products. Whether the thawing method is scientific or not will directly affect the freshness of the shrimp. In daily life, in order to quickly thaw, people use hot water to soak some and some put it under the tap to rinse quickly.

Neither of these thaws has proven to be ideal. The correct way is to thaw the shrimp slowly at room temperature or in slow-running tap water. If you are short on time, you can also use a microwave oven to thaw it, and the effect is also good.

Sea rice (dried shrimp) spinach preparation steps:

Main ingredients: Spinach to taste.

Excipients: a plate of dried shrimp (small).

Seasoning: 1/2 spoon of lard, 1/2 spoon of five-spice powder, appropriate amount of salt, 1/2 spoon of sugar, 1 spoon of dry starch.

Cooking method: The first step is to cut the spinach into sections, the thicker roots are used with oblique blades, the spinach in winter is more crispy, and it is not easy to cut it by hand, after cutting, soak it in salted water for 5 minutes to taste, and the salt can be a little more.

The second step is to add an appropriate amount of oil to the pot, boil it until it is 60% hot, add the dried shrimp and stir-fry over low heat for about 3 minutes to bring out the fragrance.

Step 3: Remove the spinach from the salted water and drain it, then put it in a pot, turn to medium heat and simmer it for a while, let it soften slightly, and then start stir-frying.

The fourth step is to add about half a spoon of lard, believe me, adding this lard will taste very different, which is also the secret of my family's fried sea rice spinach, stir-fry quickly to let the lard melt.

Step 5: After the spinach is soft, when there is already some soup in the pot, add half a spoon of five-spice powder, an appropriate amount of salt, and half a spoon of sugar to taste, and stir-fry evenly.

Step 6: Add two spoons of water starch to thicken, don't thicken too thick, reduce the juice on high heat, put it on a plate, and a plate of delicious sea rice spinach is ready.

Dried shrimp is rich in nutrients, containing several times to dozens of times more protein than fish, eggs and milk; It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, vitamin A, aminophylline and other ingredients, and its meat is soft and easy to digest, and it is an excellent food for people who are weak and need to recuperate after illness.

Ingredients: 150 grams of spinach, 30 grams of shrimp, 80 grams of egg whites, seasoning: 15 grams of salad oil, 2 grams of salt, 1 gram of monosodium glutamate, 3 grams of sugar, 10 grams of chicken fat, 8 grams of starch (corn), appropriate amount of each.

How to stir-fry shrimp with spinach:

1.Wash the young spinach and remove the old leaves;

2.Wash the fresh shrimp and wipe the water dry with clean gauze, add a little salt, monosodium glutamate, egg white, and starch to marinate;

3.Pour oil into the pan and boil until 80 Add the marinated shrimp, soak until nine are ripe, pour out;

4.Leave oil in the pot, add spinach, add a little salt, monosodium glutamate, and sugar and stir-fry;

5.Pour in the chicken fat and place on a plate;

6.Take another pot and pour oil to heat, pour in egg white, shrimp, add salt and monosodium glutamate, and slowly fry over low heat until tender;

7.Scoop it out with a spatula and place it on top of the spinach.

Ingredients: shrimp, spinach, starch, cooking wine, oil, salt.

Steps: <>

Step 1: After the shrimp is shelled, pick out the shrimp line, add salt, cooking wine and starch and other seasonings to marinate;

Step 2: Boil the pot water, add some salt and oil;

Step 3: Put the spinach into the pot and blanch it to change color and remove it;

Step 4: Heat the pan with cold oil, add the marinated shrimp and stir-fry;

Step 5: Stir-fry until the shrimp change color, then add the blanched spinach and stir-fry;

Step 6: Stir-fry twice and add salt to taste;

Step 7: Serve to the table.

Ingredients: spinach, shrimp, green onion, ginger and garlic, cooking wine, salt, sugar, chicken essence, pepper.

1. Remove the head and shell of the shrimp, marinate with salt and cooking wine for 10 minutes, and wash the spinach;

2. Heat oil in a pot, first pour the shrimp into the pot and fry it, add a small amount of cooking wine to remove the smell;

3. Stir-fry and remove for later use;

Fourth, then heat the oil, stir-fry the chives, ginger and garlic;

5. Stir-fry the spinach;

6. After the spinach changes color, pour the shrimp back into the pot, add salt, sugar, chicken essence and pepper;

7. Stir-fry evenly and you can get out of the pot.

A home-cooked recipe for stir-frying spinach for three people. Start by blanching the spinach. Heat the oil and add the green onions, ginger and garlic.

Burst incense. Put the shrimp in a pan and handle the clean shrimp. Stir-fry over high heat for two minutes.

But I've copied the spinach of the water. Shifts are even. Add seasoning, salt, and a pinch of chicken bouillon.

The home-cooked method of stir-fried spinach with shrimp is ready, and it is very delicious.

Cold spinach and shrimp.

Ingredients: 300g spinach and 200g shrimp

Excipients: sesame oil, salt, soy sauce, sesame, appropriate.

Method 1: 1. Remove the shrimp skin and wash it; Wash the spinach and cut into sections.

2. Boil water in a pot and blanch the shrimp and spinach.

3. Mix spinach, shrimp, salt, soy sauce, sesame oil and sesame seeds well, mix well and put on a plate.

Stir-fried shrimp with spinach.

Ingredients: spinach, shrimp, shredded ginger, sesame oil, salt, a pinch of chicken essence.

Method 2: 1. Wash the shrimp, remove the shrimp line, and blanch it with boiling water.

Cut some shredded ginger, put it in an oil pan and stir-fry until fragrant, add spinach and stir-fry.

When the spinach is cooked, add the shrimp, then add MSG and salt, and then put it on a plate.

Nutritional value: Spinach: Spinach is known as a "model student of nutrition", it is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients.

It can often be used for soup, cold salad, single stir-fry, and stir-fry with meat dishes or on a plate. The color is dark green, the roots are red, there is no water, the stems and leaves are not old, there is no moss flowering, and it is better to have no yellow rotten leaves. Functions: Nourishing blood, stopping bleeding, aggravating yin, moisturizing dryness.

Treatment of hemorrhage, blood in the stool, scurvy, thirst and drinking, stool stagnation.

Shrimp: shrimp is nutritious, shrimp contains 20% protein, is one of the foods with high protein content, is fish, eggs, milk several times or even more than ten times, shrimp and fish meat, the essential amino acid valine is not high, but it is a nutritionally balanced protein **, in addition, shrimp contains glycine, the higher the content of this amino acid, the higher the sweetness of shrimp.

Shrimp is rich in magnesium, magnesium has an important role in regulating heart activity, can protect the cardiovascular system, it can reduce blood cholesterol content, prevent arteriosclerosis, and at the same time can dilate coronary arteries, which is conducive to preventing hypertension and myocardial infarction;

Ingredients: 400g spinach 10g shrimp skin.

Seasoning: 25 grams of vegetable oil 3 grams of salt 1 gram of monosodium glutamate 5 grams of green onions The method of stir-fried spinach with shrimp skin is appropriate

1.Wash the spinach, cut it into 3 cm long pieces, blanch it in boiling water, remove it and squeeze out the water; Soak the dried shrimp skin in warm water, wash and set aside; Peel and wash the green onions, cut them into chopped green onions and set aside.

2.Put the wok on the fire, pour in vegetable oil, add chopped green onion and shrimp skin and stir-fry for a while after the oil is hot, then add spinach, stir-fry a few times together, add salt and monosodium glutamate and stir-fry well.