Is it OK to eat KFC regularly? Does eating KFC affect health?

It's not good, it's the same all over the country, but young people, including children, like it (taste, fashion).

Not good, because it contains a lot of hormones. In particular, children who eat too much will be precocious, hamburgers, french fries, fried chicken, pizza, etc., due to the high fat content, not only will they gain weight, but also cause permanent damage to the developing brain of teenagers. Children often eat cola, soft drinks, candies, fries, potato chips, hamburgers and other foods, which can easily cause nutrient deficiencies and do not grow tall.

The food of KFC is high in calories and unbalanced in nutrition, especially for obese people and people with high blood pressure and high blood lipids.

Not good, KFC and other foreign fast food contains trans fatty acids, and its metabolic time is about 51 days, that is, the body fat will accumulate more and more, if you eat it often, your body shape will be comparable to that of Japanese sumo wrestlers!

It is said that foreign garbage is because it is high in fat and calories, but it has good hygiene, environment and service.

It's all junk food!! I don't dare to eat it often, it's all carnivorous chickens, and eating too much is harmful to the body!! Besides, it's so expensive!

Now there are less, fried is not good, cola is also a bad drink, it is better to drink Chinese tea!

There's nothing wrong with it If you always have to think about nutrition, take the Ten Perfect Tonic Pills.

It's not good to eat the same thing every day, and it's easy to have nausea.

Eating too much fried food is harmful to the body.

It's not good, because I eat the meat that grows, but I still eat it all the time! So I'm fat!

It's not good, if you eat too much, it will be hot.

As a fast food, KFC is very popular in China and even all over the world, especially children, who like to eat KFC very much. For them, going to KFC once in a while is the best reward. Although KFC is delicious to eat, long-term consumption of KFC will cause great harm to people's health, such as obesity, fatty liver, cardiovascular and cerebrovascular diseases.

So don't underestimate the harm that KFC does to the human body.

Lack of nutrition KFC is not as varied as when everyone eats in restaurants outside, there are stir-fried vegetables, stewed soups, and KFC is full of fast food, such as burgers, fried chicken, fries, and cola. These foods are either fried or carbonated drinks.

Neither of them is good for human health. Although there is some meat in hamburgers and fried chicken, the nutrients are also lost after frying, and there is no nutrition for the human body to eat.

It may cause fatty liver and children often eat KFC will lead to unbalanced nutrition and slow physical growth, as a reward, it is enough to take the child to eat it once a month or two months. Of course, in addition to children, there are also some adults who are very busy at work and have little time to cook for themselves, so they can only eat fast food like KFC outside. Since these fried foods contain a lot of fat, eating too much can trigger fatty liver.

There may be some thinner people who don't think they need to worry about it. However, fatty liver disease is not only acquired by obese people, and it can also be triggered by an unbalanced diet of any person of any size.

KFC should be eaten in moderation, and eating too much KFC will make the weight gain rapidly, accelerate the weight gain and puffiness of the body.

If you really like to eat KFC, then there are some precautions. For example, when choosing a burger, there is no need to eat those double-layer burgers, as long as a regular-sized burger is enough, and try not to eat the sauce packet given by KFC, which is high in calories.

Eating for a long time will have an impact, KFC fast food has no nutrients and cannot meet the nutrients needed by the body. And a lot of it is fried food, and eating too much is not good for the body at all.

Eating it once in a while will not affect it, but if you eat it regularly, it will affect your health, because KFC is a fried food, which will cause some harm to the human body.

Of course, it will affect health, especially fried chicken food, the fat content is excessive, and some of the raw materials are deformed chicken.

It will definitely affect your health, because it is full of fried foods, and if you eat too much, you will become very fat.

I think eating KFC will affect your health because KFC is fried food and is a high-calorie food.

1. Nutrition is not balanced, only focusing on meat, sugars and oils, lacking vegetables, fruits, fiber, etc. Vitamins and minerals are relatively lacking, so long-term consumption of fast food can lead to nutritional imbalance.

2. Excessive calories: Fast food with oils and simple sugars as the main energy** is an extremely concentrated type of substance, so the human body may easily absorb more than the daily energy requirement. If the oil is animal, it will contain too high saturated fat, which can easily lead to high cholesterol and harm heart health.

3. Too much salt**Most of the seasonings of fast food are very thick, containing a lot of salt, which is not beneficial to the cardiovascular and cerebrovascular and kidneys.