There is a lot of hair loss, what should I do? 20

What causes hair loss? Don't stay up late and don't look at electronics for a long time!

Hair loss can be divided into two basic types: permanent hair loss due to damage to the hair follicles, and temporary hair loss due to short-term damage to the hair follicles. Permanent hair loss is common male baldness. In some European countries, the rate of baldness in men is as high as 40.

The process of hair loss in permanent alopecia (i.e., male pattern baldness) is gradual. At first, the edges of the hair on the forehead of the head are significantly retracted, and the hair on the top of the head is thin; It then progresses gradually, and eventually develops to the back of the head, with a ring of thinning hair on both sides of the head, for three main reasons: genetic factors, lack or imbalance of male hormones in the blood circulation; Being too obese.

In addition, scars from a variety of diseases or injuries, born hair dysplasia, and severe damage to hair follicles caused by chemicals or physical causes can cause permanent hair loss.

Temporary hair loss is often caused by an illness with a high fever. However, temporary hair loss can also be caused by x-rays, ingestion of metals (such as thallium, tin, and arsenic) or ingestion of drugs, malnutrition, certain inflammatory diseases, chronic wasting diseases, and endocrine disorders.

There are two types of male pattern baldness. The first is hair transplantation, which is to transplant the hair follicles of the scalp where hair is still growing to the area where hair does not grow, that is, from the back of the head to the front.

The second method is topical application. Minosidil is commonly applied externally, which can effectively prevent the continuation of hair loss caused by various reasons, and promote hair regrowth in areas that have been bald or thinning hair.

The main causes of hair loss:1. There is a disease in the body.

2。Lack of vitamins due to unreasonable diet. 3。

Due to the nature of the work, etc. I recommend eating more of the following foods: eggs, tofu, soy products, soybeans, lean meats.

Walnuts, black sesame seeds, milk, eat more vegetables, fruits, etc.

Suggestion: Massage the entire head and gently pat the entire head.

Suggestion: Develop good habits and do not disrupt the regularity of the biological clock.

Recommendation: Nano products can be used. Because I use it better.

You see what type of hair loss you belong to According to your situation, hair loss should belong to alopecia areata and seborrheic alopecia, it should still be the first stage, you can use nano its ** hair loss products, I use this, I think it's not bad, you control it as soon as possible, but look at your appearance should not have hair loss, is it psychological, the product I use is also nano, it is really good.

I work as a hairdresser

I think shampoo products are important

First of all, let me give you an analysis

Shampoo is just a product, as long as you are not buying a counterfeit product, in principle, shampoo is very good The only point is what is the efficacy of this shampoo.

In today's market, there are so many shampoo products that consumers are prone to questions, but in fact, the shampoo products you see on the counter are all good things

How can you tell the difference between shampoos? The first consideration is whether it is produced by a regular manufacturer, needless to say Secondly, it is necessary to look at the efficacy of the product, remind a little, as you said in your question, there are other effects, in fact, the more shampoo products say that it has a lot of effects, the more unprofessional, the real professional products are only for one or two situations.

In your case, the first thing to consider is whether your product has an oil control function, because excess oil produces fungus on your scalp, and dandruff, hair loss, and itching are produced.

Maybe your hair isn't very oily, so you should consider what is causing the fungus to grow.

What to do about hair loss? One wash hair 1 to 2 times a week, clean it and blow dry it in time, two hair sunscreen, three avoid staying up late, four less perm and dye hair, five relieve stress, and six food therapy hair care.

A recipe to say goodbye to hair loss.

I'm also troubled!

How long have you been losing your hair! Is it just a recent drop? I'm 34 years old!

When I was 28 years old, I lost a lot of hair every day, and when I washed my hair, I fell down one by one, and when I washed my hair, I was very scared and thought I had something! I have tried a lot of methods, but the hair still continues to fall, the whole person looks a lot better, fortunately a friend introduced me to the article "Huang Suo Mao Fa Lu", told a lot of knowledge, when I did it made me overjoyed, the hair was oily, the serious problem of hair loss was basically cured, and the thick new hair was born. Now I am slowly confident when I go to **!

I'll share something I know:

1) Don't eat too greasy food, drink less alcohol, and pay attention to balanced nutrition.

2) Eating more black sesame seeds, black beans, walnuts, etc. can have a good nutritional supplement for hair.

3) Stay up less late, rest before 11 o'clock at night, people who often stay up late, hair is easy to get greasy, so pay attention;

4) Shampoo condiments. When washing your hair, add a little vinegar to the water to make your hair shiny.

Severe hair loss is a nightmare for many people, and watching the hair fall out one by one is really full of fear. Will your hair fall like this, will one day you really become a bald person? What should I do if my hair loss is severe?

1. Maintain an optimistic attitude.

When we turn around and take Lu Fa very sensitively, we often feel panicked and nervous, and we don't know what to do! At this time, we should look at the phenomenon of hair loss with an optimistic and positive attitude, so as to alleviate the hair loss due to the influence of mental state and not further deepen, and it can also play a role in preventing hair loss. When our hair loss is effectively alleviated, our mood tends to be better, so a virtuous circle is formed, and the condition of hair loss is getting better and better.

2. Reasonable diet.

People with hair loss or baldness have hardened scalp and consume too much sugar, salt or animal fat, which is harmful to blood circulation. Such people should drink plenty of raw water or eat plenty of vegetables. Foods rich in iron, lean meat, egg white, spinach, cabbage, celery, fruits, etc. are the best foods.

3. Wash and comb your hair properly.

Brush your hair correctly, not only wash your hair frequently, but also not too often, and the interval between hair washes is preferably 2-3 days. The temperature of the shampoo should not be too high, it should be about 37 degrees. While shampooing, you need to rub and massage at the same time, which can not only keep the scalp clean, but also make the scalp bloody.

4. Ensure the quality of sleep.

Maintaining a good routine is of great benefit to the human body, after all, after a busy day, the body also needs enough rest. Good sleep quality can not only awaken the brain, improve work efficiency, but also help healthy hair growth.

5. Scientifically condition hair.

What should I do if I have been losing a lot of hair recently? Science ** hair loss is terrible, and experts recommend the use of Black Rayal. Helya can improve the growth environment of hair roots, restore the normal supply of blood and oxygen, effectively stop hair loss, restore the vitality of dormant hair follicles, and achieve root growth.

If you are also a person with severe hair loss, then it is best to actively follow these methods in this article to take care of your hair, and if necessary, use some good hair growth products.

If it is male androgenetic alopecia, you can use an oil-controlling shampoo**, or a solution of bifonazole and EVA soft capsules**.

Seborrheic alopecia was previously thought to be caused by hair loss due to greasy hair, but now there is no medical diagnosis of seborrheic alopecia. Hair loss is generally judged according to clinical manifestations, gender, etc., and may be androgenetic alopecia, telogen effluvium, or some other alopecia.

The scalp is the site of seborrhea, so some patients will have a greasy scalp, that is, a lot of hair oil, such as after washing hair in the morning, there will be a lot of hair oil in the evening, this situation needs to be treated with oil-controlling drugs, you can use oil-controlling shampoos, such as ketoconazole lotion, the main ingredient is ketoconazole, which can play an anti-lipidogenic role, and can generally control the scalp oiliness after use. Oily hair may be prone to inflammation and worsen hair loss, so seborrheic dermatitis can worsen hair loss. If men have oily hair and hair loss, it is usually mainly androgenetic alopecia, which can be done by using an oil-controlling shampoo, such as ketoconazole lotion; A solution of bifonazole is also available**; If you have a lot of oil, you can take EVA softgels in stages to control the oil, and when the oil is reduced, the inflammation of the scalp will be reduced.

Hair will be reduced and hair growth will be promoted.

Maintaining a good diet will greatly alleviate the severity of hair loss. If this is the reason, we should try to avoid staying up late, learn to combine work and rest, and eat more fresh vegetables and fruits rich in vitamins and minerals, and hair loss will be improved accordingly.

Sometimes hair loss is serious, it may also be caused by the incorrect use of shampoo, many shampoo ingredients are particularly unfriendly to the scalp, and even aggravate the severity of hair loss, at this time we can choose Qiuji herbal anti-hair loss shampoo + Qiuji herbal hair nourishing liquid This shampoo product, it contains effective ingredients such as Polygonum multiflori, arborvitae leaves, sea buckthorn, etc., extracting a variety of plant hair essences, effectively repairing and nourishing the scalp and hair roots, and achieving the ideal effect of preventing hair loss. It advocates the unique technique of "washing and wiping", forming a unique set of anti-hair loss growth mode, successfully achieving the purpose of removing oil, stopping hair loss and hair growth, and has always insisted on being a natural pure plant hair growth brand to prevent hair loss.

Hope it helps.

To prevent hair loss, the first thing to do is to do the following, that is, scientific hair care and hair care, the methods are as follows:

Clause. First, it is necessary to avoid excessive perming and dyeing of hair, and to avoid excessive exposure of hair, otherwise the main ingredient in the hair, keratin, will be damaged, and the hair will fall out easily.

Clause. Second, we should pay attention to a balanced diet, pay attention to nutrition, excessive ** or partial eating will cause malnutrition, resulting in the synthesis of some hair pigments, and the most basic protein can not be synthesized normally, which will make hair easy to fall out and unhealthy hair.

Clause. 3. Pay attention to the correct shampooing, do not use force when shampooing, otherwise it will make the hair pull and fall out, choose the shampoo products that are suitable for you, choose oily hair control and refreshing, and dry hair choose nourishing. Do not use a comb immediately after washing, it is best to dry it naturally, and then use a wide-toothed comb to avoid excessive stretching and hair loss.

Clause. Fourth, girls should not tie their hair too tightly, too tight can also lead to traction alopecia.

Clause. Fifth, it is necessary to have a regular schedule and a light diet, otherwise it will lead to scalp seborrhea and memory dermatitis.

The above is some general common sense of hair care and hair care, and secondly, it is necessary to clarify the nature of hair loss, and choose different ** programs according to different nature of hair loss, such as androgenetic alopecia in men. In addition to general maintenance, oral finasteride and topical minoxidil should be used to fundamentally control hair loss.

If it's very serious, I think it's best to consult a doctor.

Stay up less late, play less with your phone, sleep more, and pay more attention to your diet.

It is recommended to eat less spicy food, as eating spicy food regularly will ooze too much oil, which will clog the hair on the scalp and cause a lot of hair loss. Friends who have severe hair loss can be solved with the following points:

1. Supplement protein: These substances play a vital role in hair health, and it is recommended that eating foods in this area has many benefits for hair, such as lean meat, soybeans, vegetables, etc.;

2. Supplement zinc: too high male hormone will lead to hair loss, zinc can reduce our male hormones, you can usually eat more zinc foods to improve hair, black beans, black sesame, walnuts, ground beans are rich in zinc; In the past, during the months I was on the night shift, maybe because of the irregular biological clock, the hair on my head turned yellow, forming the Mediterranean, which overwhelmed me, and I tried many ways, but it didn't work. After that, I used Shoujiang Yuan Hair Growth Liquid, which can help hair growth, and after using it for a while, some fine hairs slowly grew in the area where a lot of hair was lost, and the hair returned to normal, and I no longer bothered by hair problems, and I looked better than before.

3. Vitamin E supplementation: Vitamin E has great benefits for scalp health, vitamin E can improve the health of the scalp and prevent hair loss, it is recommended to eat more foods with vitamin E in daily life to improve, such as celery, wolfberry, mustard greens, etc.; I believe that my sharing should be able to help you, may you make your wishes come true, come on!

If the hair loss is severe, go to the hospital as soon as possible to get it checked, according to **for**. Usually pay attention to rest more and less fire.

Hair loss is very serious, there is a genetic possibility, and there is also the possibility of staying up late, so it is recommended to stay up less late.