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If you have a high level of emotional intelligence, you will benefit a lot. Students with poor emotional intelligence can be improved by the following 4 points:
1. Control your emotions, know yourself, and think twice before you do things and speak.
2. Learn to praise others, be warm and respectful to people, transmit positive energy, communicate calmly with people, and make people feel polite and comfortable.
3. Read more books and summarize more, you can list the things in your life that consume your energy, and then solve them one by one.
4. Learn from people with high emotional intelligence, and when you are confused in your own life, you should calm your mind and think before doing things. When I was in the first year of junior high school, I had low emotional intelligence, my concentration was very poor, and I couldn't remember words, which led to very poor grades in various subjects. I found a way to make my mind flexible (Tesla Training), and after reading it, my memory and concentration improved, and my test scores improved a lot.
My experience should help you, may you have all the best, my, thank you!
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Expand your circle of friends and meet more friends who are better than you, so that you don't live in a world with only one boyfriend every day.
Maybe one day you will find that only those friends who accompany you belong to you.
Learn more. Expand your interests and hobbies, so that you can also make some like-minded friends, so that you don't fall out of love and don't even have a place to cry.
With your own hobbies, what are you afraid of?
Learn to invest in yourself.
You can choose to read books to improve your inner temperament.
You can choose to travel to broaden your horizons.
Learn to take it and put it down.
Dare to love and hate, it does not mean that a relationship fails, and it keeps holding on, and in the end, it will only increase the disgust of the former lover.
There are so many good men, there's no need to hang yourself from a tree, is there?
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Read more books on love or emotional intelligence, after all, emotional intelligence is also very important in other aspects. Secondly, the most practical and effective way is to fall in love more and accumulate experience, and when you have a certain amount of experience, you will have what you call love emotional intelligence.
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First of all, you have to be humorous, there will be a lot of happiness in getting along like this, so that the EQ should not be low, you can take a look at Huang Bo, Jia Ling, Shen Teng, they have high EQ and are more humorous.
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Talk less, listen more A lot of girls nowadays are animals with high emotional intelligence, but some little girls have very low emotional intelligence, and sometimes they have lower emotional intelligence than straight men of steel.
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Emotional intelligence, also known as emotional intelligence, is a concept that has been proposed by psychologists in recent years to correspond to intelligence and IQ. It mainly refers to the qualities of a person in terms of emotions, emotions, will, tolerance of setbacks, etc.
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Don't argue with women about right and wrong.
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Hello, I am Jingjing, a co-teacher who asks a question, and I am good at emotional and parenting questions, and my questions are up to me, and I am happy to serve you. Whether it is at work, or in love and social interactions, the word EQ and IQ are talked about by more and more people. How to improve emotional intelligence in love?
Usually some people who are not very easy to socialize, some of the older leftover men who are called straight men of steel, are labeled as not chatting under the logo, there are also older young women, the most criticized point is that they can't chat, there are several ways to improve emotional intelligence: First, caring about other people's emotions is born from the heart, people's joys, sorrows and sorrows are expressed on the face, can care about the other party's emotional changes, and then adapt according to these changes, the success rate is very large.
When chatting, you know what to say and what not to say. Second, manage your own mentality One thought of heaven, one thought of purgatory. The energy of the mind is very powerful, and it can be difficult for others to manage their emotions, but we can use some simple exercises to achieve the desired goals.
People with high emotional intelligence often regulate their mentality, two people together, it is inevitable that there will be conflicts, people with high emotional intelligence will identify with the girl's negative emotions, recognize their own faults, and then look for the reason why the girl is really angry, and then solve the differences very effectively. Girls often care about your mentality, not what you do.
Third, the ability to work with othersWhether it is caring about the emotional experience of others, or managing one's own mentality, the final goal is to maximize the use of value and profits, to be able to live in harmony with others, and to solve things well, which is the main manifestation of high emotional intelligence.
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1.Don't have a sense of sacrifice when you fall in love, all your efforts must be based on your own [no resentment] as the standard.
2.When a person is angry, the more angry he is with you, the higher his expectations are actually from you.
3.There are no people with low emotional intelligence in the world, and everyone who really cares about them will come to the world.
4.In a relationship, respect is more important than love, and most people who don't respect your feelings don't really care about you.
5.A good relationship doesn't require you to work hard.
6.In a romantic relationship, it is not because you love more that you become weak, but because you are "not calm enough" to become weak.
7.If you want to pay, you can pay, if you don't want to pay, you can take it back at any time, and don't have an account book in your heart.
8.Dare to express your feelings, express your unhappiness in time, and the most important thing is to balance your unhappiness and happiness in a relationship.
9.Generally, the person who cares most is not how good or good the other party is to you, but the most unattainable life experience that the other party can bring to you.
10.Don't find someone to live with just because you're old enough to get married.
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1. Have your own breath of life.
How to improve emotional intelligence in love? You have to go out and stay at home, no matter how advanced the Internet is, if you choose to stay at home, your world will always be a frog at the bottom of the well!
You can only see more and meet more people when you go out of the door, go to the reunions of friends, colleagues and classmates, and there are also some volunteer activities such as mountain climbing and badminton, the key is not to be lazy, to clean up yourself, and dress yourself up beautifully.
2. Control your emotions.
With a positive attitude, there is only one most important person in this world, and that is yourself, and no one is worthy of you giving up yourself for him! Learn self-love, all your focus should be on yourself and not on others, especially when dealing with men, you must respect yourself first, if you don't even respect yourself, then who will respect you?
How to improve emotional intelligence in love? Control yourself, stay away from negative emotions, positive, emotions are contagious, when you are always happy, your happiness will also be invisibly transmitted to anyone around you, including the man you want to chase, you can pass on your happiness to him, so that his interaction with you is full of smiles.
3. Empathy.
Learn to read the other person's subtext, know how to empathize, and then respond correctly. The communication between people, especially us Chinese, is more tactful, will not be particularly clear, for example, you have a guest at home, chatting and chatting there is no topic to talk about, at this time you want him to go, but you will not be very clear to him.
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A good relationship requires the blessing of high emotional intelligence. There is a joke that people who don't have enough IQ can make up for it with emotional intelligence, but people who don't have enough emotional intelligence are really hard injuries. Indeed, falling in love also requires the blessing of high emotional intelligence.
People with low emotional intelligence in love may be cute and straightforward little fairies in the eyes of their partners during the hot love period, but once the time passes, the love hormones decrease slightly, and your upright and cute will become a brainless tendon.
Love needs to be managed more carefully than family affection and friendship. In a relationship, people who know how to understand each other, praise each other, and express love with actions are often more comfortable handling romantic relationships.
Some people say that the outside determines whether they can be together, and the inside determines how long they can be together. In a relationship, it is especially important to see if the three views are consistent. Therefore, you must learn to understand each other, don't always feel that it is natural for you to chase idols, and the other party is not doing your job if you play games and sleep lazy.
Of course, in addition to understanding, it is also necessary to respect each other, especially each other's past. People with high emotional intelligence in love can face the past calmly, and they understand that it is precisely because of their past love experience that they can make themselves "me now" and face "you now" more maturely - the lovely you. So, during a relationship, girls don't show off to their boyfriends how many people chase you; Boys don't have anything to do, and they show how many girlfriends they have had.
The best way to respect the past is to cherish the time we spend with each other in the present and the sweetness of love.
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If you think he's the right person, no matter what you do, whether you do it well or not, you'll all go in the right direction. Then you will be slapped in the face by reality. So we need to learn love skills, get along better, and let the other person feel our love.
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You have to figure out the other person's mind. And sometimes, don't crave to treat a girl sincerely, because your sincerity doesn't necessarily keep her. And this is also a mistake that all straight men will make, so these experiences need to be learned and experienced.
1. Be gentle with girls.
In general, many girls are more gentle. Therefore, at this time, it is more tactful to express her own meaning. Therefore, you need to be more patient and listen carefully to what the girl has to say.
And sometimes, it is necessary to properly express the love for each other. There may be times when you need to explain, you don't have to explain for reasons, what she needs to see is just an attitude on your part.
2. Don't be really nice to you as a girl.
Because sometimes, the reason why that girl chooses to stay with you is not because you are good to her, but because you are attractive to her, so she is willing to stay with you. So sometimes, don't expect to be good to a girl, you think that the girl will definitely be inseparable from you, you want to make yourself good enough, and then enhance your charm to attract her.
3. Don't be too sincere with girls.
In fact, most of the time, you must be sincere when you are dating girls. But if you are in front of a girl you like, then you should also be appropriately rounded. The performance of high emotional intelligence is to know how to communicate and know how to speak.
Sometimes you don't need to tell the other person your true feelings, you just need to tell the other person some of your thoughts as if you were joking. Girls focus on the tone of your speech, not on the content of your speech.
Under normal circumstances, there are many things that need to be understood and learned by oneself in a relationship with girls. And girls are emotional animals.
When communicating, you need to be more emotional. So a lot of what you say is not what you say, but rather focus on how you say it. Learn slowly, grow slowly, and experience slowly.
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Hello, I am Jingjing, a co-teacher who asks a question, and I am good at emotional and parenting questions, and my questions are up to me, and I am happy to serve you. Whether it is at work, or in love and social interactions, the word EQ and IQ are talked about by more and more people. How to improve emotional intelligence in love? >>>More
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