Why do people eat?

Learn from a monk's!

Because to be hungry is to be "sick", and to eat is to "heal"!

Very incisive !!

In fact, you asked about the nature of the source, scientifically speaking, the body consumes energy all the time to maintain the vitality of the body, the body's digestive organs - stomach and intestines, there is not enough food to convert energy, then the body will send a signal of energy deficiency, the purpose of eating is to replenish energy for daily consumption. This is also the reason why people who do manual work eat more than ordinary people

That's what the monk said, but it goes straight to the source, being hungry is like a disease, and this disease will follow us for a lifetime! "Sick", then "cure" Hee hee Thank you!

Humans want to eat, animals want to eat, men want to eat, women want to eat, children want to eat, chairmen want to eat, adults want to eat, babies want to eat, the elderly want to eat, ** want to eat, white-collar workers want to eat,

Nonsense! Can you survive without meals until now? Besides, there are many ways!

**There is a way, how can you use it without eating**. You won't get the effect you want.

People are iron and rice are steel, and if you don't eat a meal, you will be hungry and panic

Because to replenish the ability of the brain.

You don't have to eat it, you can try it, don't eat it, hehe.

Then the stomach will be hungry and sick.

Eat food just to survive.

Foods such as rice have starch, and starch in the mouth and salivary amylase turns into maltose, and sugar can be turned into calories! There is heat to make the living body move!

People survive by eating, and only by eating can they survive. In order to.

That's not okay, don't go hungry.

I don't want to eat either. But I can't do it, I always think it's going to be **. Don't eat dinner first, and eat the other half full.

Because people can only survive by eating, and only then can they have the strength to do what they want to do.

People are iron, rice is steel, how can you not eat that.

Summary. We need a healthy body to work, study and live every day, and health is inseparable from diet. The human body should supplement enough nutrients every day, and the human body can enhance the body's resistance with balanced nutrition, and people eat foods containing fats, proteins, vitamins and carbohydrates every day.

Eat lean red meat, fish, chicken breast, nonfat dairy products, eggs, nuts or olive oil every day to ensure that your body has enough nutrients every day.

We need to be healthy every day we work, study, and live, and health is inseparable from diet. The human body should supplement enough nutrients every day, and the human body can enhance the body's resistance with balanced nutrition, and people eat foods containing fats, proteins, vitamins and carbohydrates every day. Eat lean red meat, fish, chicken breast, skim dairy products, eggs, nuts or olive oil every day to ensure that your body has sufficient nutrients every day.

People have to eat every day, and through eating, they eat nutrients to sustain their lives. Essential nutrients can be divided into six categories: proteins, carbohydrates, fats, inorganic salts and trace elements, vitamins, and water. Proteins, fats, and sugars all produce energy to sustain life, and energy is needed to carry out daily tasks.

Scientifically speaking, the body consumes energy all the time to maintain the vitality of the body. When the body's digestive organs, the stomach and intestines, do not have enough food to convert energy, they will send out energy deficit beliefs and cheats. The purpose of eating a deficiency meal is to replenish energy for daily consumption.

2. What do people eat every day to ensure nutritional balance, you must eat good fat and protein. Eat a moderate amount of high-quality fats and proteins, including lean red meat, chicken breast, eggs, fish and shellfish, low-fat or nonfat dairy products, nuts, olive oil, etc., to ensure a balanced nutrition.

Traces and dates. 3. How much oil do people eat per day, and the amount of oil for cooking all foods is recommended to be 25-30 grams. If you are suffering from hyperlipidemia and hypertension, it is best to control it at 20 grams. This 30 grams of oil is according to the human body?

The amount of fat required each day is obtained by removing the fat content of other foods that are reasonably consumed. Based on the energy that Chinese adults need from food to be 1800-2600 kcal per day, according to the upper limit of no more than 30%, converted into fat mass, the daily fat requirement is 60-85 grams.

The five major bai needs of people:

The first layer, physiological needs, survival needs: zhi to meet the basic food, clothing, shelter dao

Yes, there is an essential difference between life and life in a sense.

The second layer is the need for security: the security of life and property, such as housing, medical care, health ......

The third level, social needs: interaction with others and society to manifest the existence of the self in the group, involving giving and receiving love.

The fourth level is the needs of the cause: to reflect the meaning and value of one's own existence, and to show self-esteem and respect from others. Specifically, it is manifested in the right to distribute property, the right to control time, and the right to autonomy in personnel.

The fifth level, the need for self-fulfillment: it is the perfect destination for spiritual and material pursuits.

In real life, most people can only maintain the stage of 1-3 layers, while a few people can reach the realm of 4-5 layers.

Eating is the most basic need of a person, so people have to eat.