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It does have a certain effect, so when you feel upset, you can eat bananas.
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Eating bananas can clear the intestines, and eating some bananas when you are constipated will have a certain effect.
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Eating bananas often can play a role in promoting intestinal peristalsis, with the effect of moistening the intestines and laxative, usually pay attention to drinking more water, especially in the morning to drink a glass of boiled water, can effectively solve constipation, a glass of warm water in the morning can promote intestinal peristalsis, has the effect of purifying the blood, can play a role in detoxification and beauty, often eat bananas can stay away from constipation.
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Bananas have a laxative effect, which can soften the poop and facilitate excretion, and the dietary fiber contained in bananas can also promote intestinal peristalsis.
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There is a certain effect, bananas contain certain ingredients that can clean the intestines and be beneficial to the human body.
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Eating bananas has the effect of clearing the intestines, and it is time to eat a few bananas for constipation.
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Yes, bananas can clear the intestines, and eating more of them is a great help for digestion.
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Eating bananas can clean up the intestines, eating in the morning is very laxative, and it is effective!
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When bananas can't cure constipation, what foods are intestinal "scavengers" and defecate every day?
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Bananas are indeed rich in dietary fiber, which cannot be absorbed by the human body in the intestines, which can promote intestinal peristalsis, and can absorb a part of the water, so that the feces are soft and easy to discharge. However, if it is a raw banana, it contains more tannic acid, which has an astringent effect, and has no laxative effect, but is more likely to dry the stool, and there are many foods rich in dietary fiber, not only bananas, such as coarse grains, potatoes, and vegetables.
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When constipation, everyone will think that bananas are moisturizing, in fact, only ripe bananas have the effect of moistening the intestines, and unripe bananas contain more tannic acid, which has an astringent effect on digestion, will inhibit intestinal peristalsis, and will aggravate constipation. Put the banana in a ventilated place, there are dark spots on the surface, but the inside is good, so that the banana has a moisturizing effect. For some ** ladies, there will always be some fruits instead of snacks, and low-fat bananas are the best choice, and there is a tip, eat bananas and drink more water!
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Of course, eating bananas can moisten the intestines, bananas can not only lubricate the intestines, but also act as an energy bar.
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Bananas are a common fruit in daily life, and there are many benefits to eating bananas. First of all, eating bananas can supplement vitamin C, which has certain benefits for allergic diseases and ** maintenance. Secondly, bananas are rich in potassium, which can have the effect of potassium supplementation for patients with potassium deficiency; In addition, bananas can also play a role in lubricating the intestines, which is beneficial for constipation patients.
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Yes, eating bananas can help with constipation, and you can eat bananas if it is difficult to go to the toilet. The old man loves to eat it
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Yes, if it's dry, eat bananas to adjust, and the effect is quite good.
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Bananas contain a lot of dietary fiber. It can be contained, and it has been noted in the Compendium of Materia Medica that bananas can be laxative.
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Of course, eating bananas regularly can promote our intestinal digestion, and it can also play a role in moistening the intestines, so many people with constipation will choose to eat bananas to help excretion.
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Eating bananas regularly can certainly play a laxative role, because bananas are very rich in vitamins and can also promote digestion of the stomach and intestines.
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It can play a role in moistening the intestines, because there are many vitamins in Xiangfeng slippery banana, which is very good for our Wang Jiji's stomach, and it can also play a role in digestion.
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Of course. Bananas are very rich in vitamin C and dietary fiber, which can moisten the intestines, clean the stomach and intestines, and increase gastrointestinal peristalsis.
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Not good. Because bananas are relatively high in starch, they are digested more slowly in the gastrointestinal tract.
When the banana is ripe, the astringency is no longer tasted, but the tannin component is still there. Tannic acid has a very strong astringent effect and can form stool into dry and hard stool, which can cause constipation. The most typical is that after eating bananas, the elderly and children can not only help laxative, but can cause obvious constipation.
In addition, eating more bananas can also cause gastrointestinal disorders and excessive mood swings due to a greatly reduced gastric acid secretion. Therefore, bananas should not be consumed in excess.
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Hello, indigestion can eat bananas. Dyspepsia is a clinical syndrome caused by gastric motility disorders, including gastroparesis and esophageal reflux disease, which have poor gastric peristalsis. Dyspepsia is mainly divided into functional dyspepsia and organic dyspepsia.
For patients with functional dyspepsia, bananas are rich in crude fiber, which can effectively help intestinal peristalsis, but for indigestion caused by organic diseases, please focus on the primary disease, and for patients with diarrhea caused by dyspepsia, bananas are also contraindicated.
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Bananas have a laxative effect, but if you don't buy bananas well, not only will they not be laxative, but they will also have the opposite effect, because unripe bananas contain flagellic acid.
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Many people will buy the panacea banana as soon as they feel that they have signs of constipation. But many people will find that eating a lot of bananas is useless, or will continue constipation, is the banana laxative statement correct? In fact, it is a misconception that eating bananas can prevent constipation, but in fact, not all bananas have a moisturizing effect.
Only ripe bananas have the above functions, and raw bananas cannot be defecated but cause constipation.
It is a misconception that eating bananas can prevent constipation, but in fact, not all bananas have a moisturizing effect. Only ripe bananas have the above functions, because bananas are rich in dietary fiber, a large part of which is not digested and absorbed, but can increase the volume of stool and promote intestinal peristalsis. At the same time, bananas have a sugar content of more than 15% and a large amount of water-soluble plant fiber, which can cause hypertonic gastrointestinal juice secretion, thereby adsorbing water to the solid part, making the feces soft and easy to excrete.
However, if you eat too many raw bananas, not only can you not have a laxative, but it will aggravate constipation. Nowadays, in order to facilitate the preservation and transportation of bananas, when picking bananas, they must not wait for them to ripen, but when the banana peel is green.
Therefore, many of the bananas we eat are ripe after ripening, and although the astringency of raw bananas can no longer be tasted, the tannic acid components in raw bananas are still there. Tannic acid has a very strong astringent effect, which causes constipation. The most typical is that after eating bananas, the elderly and children will not only fail to help defecation, but will have obvious constipation.
In fact, in addition to bananas, there are many foods that can play a laxative role, such as apples, sweet potatoes, corn and other coarse grains. Apples are rich in dietary fiber - pectin, which can absorb water that is twice its own volume, make the feces soft and easy to discharge, relieve constipation, and the effect is very gentle, especially suitable for the elderly and infants. In addition, coarse grains such as sweet potatoes, corn, oats, and buckwheat are rich in dietary fiber, and also have the effect of preventing and treating constipation.
There are many foods that can play a laxative role, such as apples, sweet potatoes, corn and other coarse grains. Apples are rich in dietary fiber - pectin, which can absorb water that is twice its own volume, make the feces soft and easy to discharge, relieve constipation, and the effect is very gentle, especially suitable for the elderly and infants. In addition, coarse grains such as sweet potatoes, corn, oats, and buckwheat are rich in dietary fiber, and also have the effect of preventing and treating constipation.
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Are bananas laxative? Did you know that it can worsen constipation?
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Bananas have many benefits, moisten the intestines, and stabilize blood pressure, but 4 types of people should not eat too much!
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Bananas contain more vitamins and fiber, which is conducive to gastrointestinal peristalsis and can help digestion.
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Kindness. Banana pears have dietary fiber.
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Bananas are rich in dietary fiber and fructose, so they have a laxative effect, but after research, the laxative effect of bananas is very limited, not as good as other fruits, or Yitong tea.
There are more and more people with constipation, and constipation has become a heart disease for many people, which makes me very dull, listless, inattentive, and even causes various gastrointestinal diseases and mental diseases.
Now I'm here to solve your problems, what should we eat to have a bowel movement?
a) Yitong tea.
Yitong tea is a kind of tea that uses the characteristics of tea leaves, for constipation, with barley tea as raw materials, cassia seeds, hemp seeds, and lotus leaves.
It is an effective, fast, and constipated tea made of various materials, which is easy to drink and has no general dietary therapy.
The troublesome steps, the process is not painful and extremely comfortable. It is a good way to treat constipation. Tea inside the original.
It has the effect of laxative and beauty, Yitong tea is aimed at constipation, increasing the effect of tea on laxative, and at the same time does not damage it.
The effect of beauty care makes it an excellent product that is mainly laxative, set first, and nourishing beauty. There is defecation.
Great help.
b) White radish.
There is a large amount of dietary fiber and water in white radish, which can promote intestinal peristalsis and replenish the water required by the intestines.
c) Apples. Many people think that apples are not as effective as bananas in defecation, but in fact, studies have shown that the amount of dietary fiber in apples is much more than that in bananas, and dietary fiber can effectively help digestion, so apples are also the preferred choice for bowel movements.
iv) pears. Pears and apples are similar, both are rich in fiber, and contain fructose and a lot of water for effective bowel movements.
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Are bananas laxative? Did you know that it can worsen constipation?
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Because there is a substance in bananas that is moisturizing! So it works!
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