Playing basketball without confidence 30, playing basketball without confidence

Play more, fight bulls more, and practice basic skills, and it's best to go to the basketball court.

If you practice at home, you will not be able to adapt to the environment when you leave home, and it is easy to lose self-confidence, which is also the reason why many people do not play well in away games.

It is best to prepare for the activities before going on the court, adjust your physical and mental state at the same time, imagine more about the situation you will meet on the court and your own response, and try to complete the technical actions according to your own vision after you go on the court.

Control the rhythm of your breathing, rhythmic breathing can effectively eliminate tension, try it.

1 Don't stare at your ball, otherwise it's easy to be cut off Want to look at the opponent and show your aura 2 Don't say too much Don't let the opponent see through you 3 Practice some feints and make fouls 4 Be positive when you play 5 Find someone who is bad first to practice new tricks But definitely don't insult people This should be all I hope it will help you.

Don't think too much about the opponent, just as if you don't know the other party, every time you fight for the ball, don't be afraid of injury, pounce directly, and overwhelm others with the fact.

You can try bullfighting with familiar people and slowly hone your breakthrough skills. Don't be afraid to lose face or anything. Mindset matters. Even if you become a master, you must have a good attitude.

This is completely a matter of self-confidence, this is an obstacle in the heart, the master has made a move, and it will be the heart to stand, you have to rely on yourself to overcome, if you want to realize your dreams, this obstacle is not difficult for you at all.

Brother, I also play basketball, and you can only rely on yourself for this. Calm down, what a big deal? Do you like basketball?

What you lack now is experience, and it will help you to play more teams with masters, so you think of me to learn!

Guys like you should practice together when they're fine. Shameless practice, the masters are all like this, I am.

The master is constantly covered, robbed, and made mistakes, don't be afraid of being embarrassed, it's all floating clouds.

You think too much, look at this Olympics, several members of the Chinese men's basketball team also use the Olympic games to find feelings. This is enough to show that if you want to play well, actual combat is the most important, technology can be put second, and mentality is the first! Don't be afraid of failure, don't be afraid of embarrassment, not who is born to stand firmly on the basketball court, everyone will never come over, it's just a matter of time, maybe listen to me, go to the game to find a feeling, you will find that your progress must be faster than at home.

So, to put it simply: it is faster to participate in more games and grow into a basketball player without stage fright in jerky than to work hard at home.

Well, to be short: participate in the competition, not be afraid of failure, and grow from failure! I believe you.

Are you betting on golden beans when you play basketball?

What are you playing basketball for? Exercising? Hobbies? Gilded beans? Bubble sister?

The cover is covered... Throw it away, throw it away... Laugh... Just get to my point.

Kobe Bryant and James are gods? It's not covered, it's not lost? How old are you? Isn't that how they all come by?

You're a psychological problem.,People who aren't psychologically strong.,No matter how strong the technology is, it's useless.。。

Dude, this is a normal psychological reaction for you, but don't be afraid, first find more familiar people to play, it is best to fight bullfights with familiar people (that is, heads-up), there is always room to play when you practice by yourself, so heads-up is the best way to see the results of your own contact, and then go to play with the masters, don't be afraid of being capped, that's normal, nervousness is inevitable, you can attack more when you get the ball, so that you can make rapid progress!

The basic skills should be solid, and the mentality should be relaxed; Don't always think about scoring goals, if you can't just relax, be lazy, loose and play, do the opposite, maybe have a new feeling.

Hmmm, the same problem as me... The main thing is that you don't know the opponent, it's just that you're doing it psychologically. You can build your confidence from the master defenders.

Whatever he does, follow his feelings.

Improving your skills will naturally lead to self-confidence, but your self-confidence in life and work (study) will also depend on your work (study) attitude and work (study) ability to improve. Good luck with your eyes on your game!

When I play with my body, I feel very confident, so what is this? Playing basketball is to encourage the body to fight against the disadvantages and bury, so it is nothing to use your own body, so you should be bold and self-assured, and use your own body to play.

Playing ball is a great way to increase one's self-confidence, and I think playing is a great way to exercise one's body.