What is palpitations ? What are the symptoms? What are the ways to prevent it?

Palpitations are a feeling that your heart is beating fast, feeling that your heart is beating fast, a relatively strong feeling. It is generally related to the heart and spirit, you can self-regulate, and when the situation is serious, you should go to the hospital for **.

If there are symptoms of palpitations, first of all, go to the hospital for corresponding examinations to rule out diseases of the vital organs of the heart; Secondly, you can eat more items that nourish the heart, such as Cordyceps fungus baking powder, Ganoderma lucidum spore powder, etc.; Third, strengthen rest to keep the body in a more relaxed state; Fourth, adjust psychological factors and avoid emotional tension; Finally, adjust your diet and avoid eating greasy, high-sugar foods to avoid causing obesity, putting more pressure on the heart, and causing more severe symptoms of heart palpitations.

You need to change your eating habits, quit smoking and drinking, you also need to observe your heart rate, and you need to drink some Western medicine.

Generally speaking, if it is caused by heart palpitations after exercise or in the case of excessive mental stress, as long as the mood returns to normal and the mood is stable, these can be healed by themselves. However, if the palpitations are severe, or if the patient has a heart problem, the condition will generally not resolve on its own.

Palpitations are feelings of discomfort or palpitation in the heart that the heart is beating. Palpitations are the most common symptom of cardiovascular disease and are related not only to the progression and onset of the disease, but also to the patient's own attention and certain iatrogenic factors. The heart beats fast or slow during palpitations, and when the heart beats faster, it feels like the heart is beating irregularly.

When the heart rate is slow, it feels strong.

Palpitations may have arrhythmias, increased heartbeats, and normal heart rate and rhythm in some patients. Some patients present with an increased heart beat, which occurs in healthy people during strenuous exercise or emotional stress, or after drinking alcohol, strong tea and coffee; It can also be seen in pathological factors, such as hyperthyroid heart disease, anemia, fever and other reasons, and the heart beat will be increased Healthy diet, eat less lard, animal offal, fat, etc. to avoid bad habits such as smoking, drinking, etc.

to ensure adequate sleep; Be in a good mood and don't get angry. Traditional Chinese medicine believes that depression is easy to hurt the liver, liver depression leads to spleen and stomach dysfunction, phlegm stasis blocks the heart pulse, causing palpitations. Develop good lifestyle habits to prevent problems before they occur.

For example, dress in time in winter, eat less hot pot in summer, and go to the doctor in time when you are sick to prevent evil spirits from invading. Avoid cardiotoxic medications.

When palpitations occur, people will feel palpitation, rapid heartbeat, irregular heartbeat, and abnormal electrocardiogram, the normal number of heartbeats is 50-100 minutes, and when palpitations, the heartbeat will increase significantly. In order to prevent heart palpitations, be sure to maintain a normal routine, do not get excited, maintain an optimistic attitude, and do not put too much pressure on yourself.

There are many causes of heart palpitations, some are due to staying up late and tired, and some are due to abnormal thyroid hormone secretion. To prevent heart palpitations, pay attention to diet and pay attention to rest.

Palpitations may be staying up late for a long time, increasing the burden on the heart, or stress, leading to psychological anxiety.

If you don't get enough sleep for a long time, and are in a high-pressure, and long-term in a very anxious state, it is easy to cause heart palpitations, often manifested as a very uncomfortable state, such as a fast heartbeat, and accompanied by slight breathing difficulties, if you want to prevent heart palpitations, you must maintain a good attitude, and face the difficulties you face with a very good mood.

The occurrence of this syndrome is often related to the weakness of the ordinary constitution, emotional injury, fatigue, sweating and evil spirits. Ordinary physique is not strong, the heart is weak, or the heart and blood are insufficient for a long time, or the anxiety is excessive, the heart and spleen are tired, so that the heart and mind are involuntary, and the heart palpitations; or kidney yin deficiency, water and fire are not good, false fire is reckless, disturbing the mind and causing illness; Or spleen and kidney yang deficiency, can not evaporate water, stop gathering for drinking, on the heart, heart yang is contained, heart pulse blockage, and the disease.

Palpitations are a feeling of discomfort or panic in the conscious heartbeat. When the heart rate is high, the heart beats uncomfortably, and when the heart rate is slow, it feels powerful. Palpitations may have a fast or slow heart rate or arrhythmia.

When the heart rate increases, the diastolic phase is shortened, the ventricular filling is insufficient, and when the ventricles contract, the tension between the ventricular muscle and the heart valve suddenly increases, which can cause increased heartbeat and palpitations; Arrhythmias, such as premature contractions (premature contractions), are a ventricular contraction that follows a long compensatory period, is often strong and forceful, and often causes palpitations. People with palpitations should pay attention to their daily diet while taking drugs.

Traditional Chinese medicine says that the pericardial meridian is not good! ~

Western medicine says that there is a problem with the coronary arteries of the heart! ~

Treatment: See a doctor. The doctor does a blood test on the patient. There are many causes of anemia, such as iron deficiency anemia, and the doctor will use iron for the patient**. It is also important to check whether there is another cause of the anemia.