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There is a difference in the height of people in the morning and evening, with a difference of 2-3 cm.
The height of the person is slightly higher in the morning than in the evening, because the vertebrae of the spine are connected by intervertebral discs, which are elastic and can vary according to the changes in the force: when compressed, they can be flattened; When the pressure is removed, it can be restored to its original state.
When the human body has been working for a day or standing, walking, and running for a long time, the intervertebral discs will be flattened due to compression, and the length of the entire spine will be shortened, and the height will be reduced. However, after bed rest, the disc returns to its original shape without pressure, and the spine returns to its original length, and the height returns to its original height.
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Of course, it's the highest in the morning, and if you measure your body when you wake up in the morning, and then measure it again at night before going to bed, the result will surprise you. The length of a person changes throughout the day, and it becomes shorter! In the evening, it tends to be 1-2 cm shorter than in the morning.
If you walk long distances during the day, or do heavy work, then it will even shorten by 4-6 cm.
What's going on?
Let's look at the structure of the human skeleton. The bones of the human body are not cast like the skeleton of a machine, otherwise, you would not want to nod your head and turn your neck, dance with your hands, sit and stand at will, and pitch freely. You see, the skull is supported by the vertebrae, and the vertebrae themselves are section by section, and then down, the pelvis bears the bones above, pressing on the thigh bones, and the thigh bones are framed by the calf bones, layer upon layer, like a pagoda.
To build a pagoda, you have to glue the bricks with lime, and the bones of people can't be stacked on top of each other like this, and there must be things connected.
Have you ever eaten pork bones? When you gnaw on the bone, if the bone is two parts together, then you can find a milky white thick film called soft bones at the junction of the two parts, which is very tough to chew, a bit like an unsoaked jellyfish skin. It's this thing that binds the bones together.
All higher vertebrates have this cartilaginous layer, and humans are no exception.
When we fall asleep, our bones are no longer layered, and the joints are loosened, so the cartilage layer that connects the bones will absorb more body fluid, and it will become thicker and elongated, and when we get up in the morning, it still maintains a loose elastic state, which lifts our body high, so the body is tall in the morning.
During the day we are either sitting, standing, or walking, gravity pulls us down from head to toe, so the weight of the head is pressed on the neck, and the weight of the head and neck is pressed on the vertebrae, and the weight of various bones is pressed down in turn, and the cartilage layer between each bone node is pressed by gravity, and it has to contract. In this way, the body that was originally raised by it was shortened.
If you walk long distances or do heavy work, the cartilage layer is not only subjected to static pressure, but also by dynamic pressure and external gravity, so it shrinks more violently, and thus people become shorter.
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There is a difference in height in the morning and evening.
People who pay attention to height will find that their height is not exactly the same in the morning and evening. Someone who has done such an experiment and measured his height once a day in the morning and once in the evening found that his height in the morning was higher than his height in the evening. This situation is not accidental, nor is it a measurement error, in fact, most people's height is different in the morning and evening.
Throughout the day, the height of the human body changes slightly depending on the time of day, and the height in the evening is about 1 cm shorter than the height in the morning. The ligaments between the vertebrae have a cushioning effect, when the human body is asleep at night, it is in a state of expansion due to absorbing enough water, so people's height should be relatively high when they get up in the morning, and after a day of activity, the vertebrae are in order to maintain the upright state of the human body, the ligaments between the vertebrae are squeezed, and because of the relationship between the earth's gravity, the ligaments will atrophy, so the height of the human body will become relatively short at night.
It can be seen that depending on the condition of the ligaments between the vertebrae, even the height of the same person can vary by about 1 cm throughout the day. Therefore, when measuring height, it is best to fix the measurement at a certain time period, and around 10 a.m. should be the best time to measure your height. In addition, for people with hunchbacks, bent overturns, and looped legs, as long as these incorrect postures can be corrected, their height will also be significantly improved.
Some people say they have gained a little more after the age of 25, mainly because they have corrected some of their incorrect postures.
This means that the height will vary depending on the time of measurement, or that the height will also change due to the correction of some incorrect posture. But in the strict sense of the word, none of this falls under the category of physical growth. If you want to grow taller and taller, you must work hard to grow your bones during adolescence to really grow taller.
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Yes, the height at night will be slightly lower than during the day.
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100,000 whys, why people's heights are different sooner or later?
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Why is people's height different in the morning and evening?
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After a night's rest, the vertebrae are stretched because of the weight, and they are tall.
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The height is generally about the same in the morning and at night.
There will be a certain difference between the height measured in the morning and the height measured in the evening. This phenomenon occurs, which is mainly related to the morning and evening gap between the intervertebral discs between the bones of the spine. So the difference in height in the morning and evening is about and so.
Height is the length of the longitudinal part of the human body, which originates from the longitudinal growth of the human body and is greatly affected by genetic factors. Girls develop earlier than boys, at the age of 12-13 for a period of rapid growth, to 19-23 years of age to begin to stop growing, while boys develop late, at the age of 15-16 for a period of rapid growth, to 20-25 years old, the long bones of the limbs and vertebrae have completed ossification, the height stops growing.
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When you wake up in the morning, this is the highest stage of the day when the body is taller, and in the evening, the cartilage of the joints of the body can be compressed when it is under pressure for a day, so the height may decrease in the evening than in the morning.
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Height refers to the height from the soles of the feet to the top of the head, and it can reflect the development of human bones. A person's height can vary throughout the day.
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There is a difference between being the tallest in the morning when you first wake up and the shortest at night.
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There is a difference in height in the morning and evening. Human skeletal tissue is a spiral structure, and when you lie down to sleep, the tissue structure will gradually relax and stretch. When upright, the tissue structure gradually compresses and becomes shorter.
As a result, there is a height difference between morning and evening, usually around 2cm. Taller and more organizationally resilient youths are more pronounced.
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Some. There is an article that says that the height of people when they get up every morning is not the same as the height when they sleep at night, there is a gap, I forgot how much it is, and you can check it out. It must have something to do with the earth's magnetic field and gravity.
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There will be a certain difference, because people generally compress the spine when standing upright, such as walking, standing, and sitting, so that the spine is compressed during the day's activities, so there will be a 1-2cm error in height in the morning and evening (higher in the morning than at night), if you want to accurately measure the actual height or want to measure the height at night, you need to be measured in the night before to stay upright, so that the spinal tension that should be stretched and restored to elasticity at night can not be relieved. So the next morning's height should be the evening's height.
Generally, when measuring height, the sole of the foot should be attached to the ground to the greatest extent, and the arch of the foot will be the lowest when standing upright, and the accuracy of the measurement will be about 3mm higher.
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The height of an adult should be constant. But if you measure it closely, you'll be surprised to find that you wake up in the morning and are more than 1 centimeter taller than you were before you went to bed at night.
The reason is that there is a change in the nucleus pulposus of the 23 intervertebral discs connected to the vertebrae. The nucleus pulposus is embedded between the cartilage plates of the adjacent vertebral bodies and is a translucent, milky-white gelatinous substance. It is elastic, contains about 80 85 water and has the ability to penetrate.
Due to the pressure of work and weight during the day, the fluid in the nucleus pulposus is driven out and extravased, so the height is slightly reduced before going to bed at night; When I sleep at night, the pressure disappears, and the fluid seeps into the nucleus pulposus from the cancellous bone of the vertebral body through the cartilage plate, so my height increases slightly in the morning.
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Generally, there is, it will be two centimeters higher in the morning, the reason should be to sleep in the middle of the night, lying sideways, and the growth will not be restricted.
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There should be no difference between adults.
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There is a difference in the morning that it is higher.
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Personally, I think there should be a bit of a difference, but none of us pay attention to these details.
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Yes, but it's not obvious, this little bit of difference in life won't be of any use to you, so put your energy elsewhere!
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Yes, a little higher in the morning.
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