Can figs be used in soup with pork belly

Fig soup with dates, wolfberries, and almonds is better.

Ingredients: 9 figs, 2 dates, a handful of wolfberries, 25 almonds.

Excipients: 4 slices of ginger.

Steps: 1. Cut the ginger into cubes and rinse the other with water.

2. Boil the water in a pot and blanch the bones.

3. Put all the ingredients except wolfberries into a casserole, add an appropriate amount of water, cover and cover, bring to a boil over high heat, turn to low heat and cook for an hour.

4. After an hour, open the lid and put in the wolfberries and cook for a few minutes.

The three main ingredients of sea coconut, fig and pear are stewed together, which has the effect of moistening the lungs and relieving cough, clearing heat and detoxifying. It is not only suitable for the dry weather of autumn, but also a health soup suitable for all ages in spring, summer, autumn and winter all year roundEvery time my child has one or two coughs, I feel very annoyed as a mother, and I don't want to give him medicine, and I don't want to delay to see a doctor.

Figs also moisten the lungs and relieve cough, strengthen the spleen and eliminate food, clear heat and moisten the intestines, while Sydney pear has the effect of dispelling dryness and moistening the throat.

Submarine coconut is a common soup in summer, which has the functions of nourishing yin and moistening the lungs, removing dryness and clearing heat, moistening the lungs and relieving cough, and strengthening physical functions.

Ingredients: 300g of lean meat, 1 pear, 30g of coconut and several figs.

………Start Making" ......

Step 1

Clean the pork, then cut it into small pieces and put it on a plate, Bottom coconut, figs, and apricots, all washed with water, set aside, wash the pear, remove the core and leave the skin, and cut into large pieces (figs do not need too much, 2. Put all the ingredients into the stew pot, add 2 and a half bowls of boiling water, and boil in an electric saucepan for 1 hour - 2 hours(It depends).

Why do you put stew pot stew soup? Answer:The heat can be well controlled, the nutrients can be locked well, and the nutrients in the soup can be fully dissolved into the soup and retained well, ensuring the original taste and nutritious soup.

After 1 hour, the soup is stewed and you can enjoy it by sprinkling a little salt to taste when you drink it, a little salt is enough, don't start too hard.

Clears the lungs of hot fig seabed coconut pear lean meat soup,It is suitable for the elderly and children, especially for the babies who cough caused by dry heat and lung fever, it has a certain curative effectI feel that my whole throat and lungs are so freshened after drinking! It's delicious and healthy, come and try it

Closing Remarks: My Working Lunch Fragments:

1. Fresh seabed coconut or dried seabed coconut are good ingredients for soup.

3. When making soup, you can also add a few figs that nourish the spleen and stomach.

4. Clean water should be put at one time, and do not add water halfway.

5. The salt should be put at the end, if the salt is put in advance, the soup will taste after simmering for a long time, which will easily cause the soup to become salty.

It is recommended to make soup with pork ribs. It will make the taste of the ribs more delicious, and the nutritional value will be higher.

Dried cabbage and pork tendon, the soup made from these three things has the effect of clearing the stomach and eliminating appetite, and it can also be mentioned to the highest nutritional value.

Figs can be used in soup with short ribs, chicken, bamboo shoots, and more. The taste is delicious and the meat is tender.

Figs have a high nutritional value and can be eaten as snacks or used in medicine, so what is the most nutritious soup with figs? Figs and chestnuts together to make soup: chestnuts have the reputation of the king of dried fruits, chestnut flesh is light yellow, sweet and delicious, can tonify the kidney and spleen, combined with figs to eat together has the effect of strengthening the waist and bones, eliminating fatigue.

Fig and duck soup, is a very good way to make fig soup, duck meat is nutritious, tonic but not dry, with sweet and sour figs, and then add fragrant tea tree mushrooms, the soup is sweet and delicious, fragrant, and refreshing and not greasy.

Fig fungus sausage soup ingredients: 50 grams of figs, 100 grams of water chestnuts, 400 grams of pig intestines, 150 grams of lean pork Medicinal materials: 20 grams of black fungus, 3 red dates Method:

1. Wash the figs, black fungus and water chestnuts, soak the first two for 1 hour, and peel the horseshoe; Pork intestines are repeatedly used with peanut oil and starch to remove the fishy smell and mucus, and then rinsed. Flying water. 2. Put 2000ml of water into a clay pot, add the above seasonings after boiling, switch to a simmer for 3 hours, add salt to taste.

To make soup with figs and red dates and lilies, the steps are as follows:

Ingredients: 4 figs, 8 red dates, 1 fresh lily, appropriate amount of rock sugar.

1. Prepare all the ingredients.

2. Wash the figs, remove the stems, and cut into four petals, (the figs should be selected that have not yet opened).

3. Fresh lily removes impurities, bleaches, and petals into pieces.

4. Take the large inner pot of the electric saucepan, add 7 points full of water, and add figs and red dates.

5. Fill the electric cooker with water to the water level before putting the pot, put in the large inner tank, and pour water into the water storage tank at the edge of the inner pot.

6. Gently turn the lid of the inner pot to evenly distribute the water in the sink. Cover the electric saucepan and simmer for 1 hour.

7. Open the lid of the pot and put in the fresh lily, (the fresh lily is easy to cook, so put it last, otherwise it will take a long time to cook, it will be too bad and the taste will not be good.) ）

8. Cover the pot with a lid, continue to simmer for 10-15 minutes, add some rock sugar and serve.

Here's how:

First, the materials. sea coconut, fig, southern apricot, northern apricot, lean pork, water, salt, oil.

Second, the practice of coconut figs on the bottom of the sea and the apricot lean meat soup.

1. Prepare the materials. Wash the coconut and figs on the bottom of the sea. Wash the apricots and mash them.

2. Slice the lean pork and set aside.

3. After the water is boiled, add the bottom coconut, figs, and apricots.

4. When the soup boils, add the lean meat and add the appropriate salt and oil.

5. After about 40 minutes of boiling on medium heat, it is done.

Ingredients: 100g figs, 100g coconut under the sea, 50g of southern apricot, 50g of northern apricot, a little lean pork, water, salt, oil.

Method: 1. Prepare the materials. Wash the coconut and figs on the bottom of the sea, wash the apricots and mash them.

2. Slice the lean pork and set aside.

3. After the water is boiled, add the bottom coconut, figs, and apricots.

4. When the soup boils, add the lean meat and add the appropriate salt and oil.

5. After about 40 minutes of boiling over medium heat.

Fig bone broth.

Figs have a clear heat and produce refreshment;Spleen and appetizer;Detoxification and swelling. The main sore throat;Efficacy of dry cough and hoarseness. Use sun-dried figs and pork bones, add some jade bamboo and dates, and wolfberries to make soup, which is sweet and moisturizing, and nutritious.

For pregnant women, it is common to eat a moderate amount of figs. It is not only rich in nutrients, but also has the effect of breastfeeding.

Ingredients: 500g pork bones;Figs 40g

Excipients: Appropriate amount of salt;Appropriate amount of dates;Appropriate amount of polygonatum japonicus;Appropriate amount of wolfberry Step 1Clean the pork bones you bought.

2.Put cold water in a boiling pot, boil the pork bones, remove the sewage, clean the pork bones, and then put them in cold water and bring to a boil over high heat.

3.Prepare the soup stock: jade bamboo, dates, figs, Huaishan and wolfberry.

4.Soak all the soup for a while.

5.Scoop up the soup and drain the water.

6.Except for the wolfberries, the other soup ingredients are put into the pork bone broth and boiled over high heat, then changed to medium heat and boiled for one hour.

7.Finally, add the wolfberries, add an appropriate amount of salt to taste, and cook over high heat for 10 minutes.

8.The sweet and delicious "Fig Bone Broth" is moisturizing and mellow, and rich in nutrients. Suitable for all ages.

Lean fig broth.

Ingredients: 70g lean meat; 1 date; Northern almond 8; 8g of almonds; 25g figs, a little wolfberry; 4 slices of ginger; A pinch of salt.

Steps to prepare fig lean broth.

1.Wash and dice lean meat;

2.Boil water in a pot, add diced lean meat and blanch after the water boils;

3.After the diced meat changes color, it can be removed and washed off the foam;

4.Put all the ingredients of the goji berries into the soup pot;

5.Add enough water, bring to a boil over high heat, then turn to low heat and cook for about 2 hours;

6.Add the washed goji berries, continue to cook for 5 minutes, then turn off the heat;

7.Season with salt to taste.

Tip 1Blanch the lean meat first to avoid foam during the cooking process and make the soup clearer;

2.The amount of water added is adjusted according to personal preference, the less water, the thicker the soup;

3.It is best to add enough water at one time, and do not add water during the boiling process;

4.Goji berries can be put in at the end, and they are easy to cook if they are put early.

Figs are a kind of food that is both fruit and medicine, and is known as the "fruit of life" because of its high nutritional value. Figs contain dietary fiber, iron, calcium, magnesium, vitamin A, potassium, thiamine, protein and other nutrients, the taste is sweet and juicy, and there are various ways to eat.

Beef soup with figs and carrots.

Ingredients: beef, carrots, figs, water, salt.

Method: 1. Clean the beef and cut it into cubes. 2. Boil water in a pot under clear water.

3. After the water is boiling, start blanching the beef. 4. Clean the figs. 5. Bring the blanched beef, figs and water to a boil.

2. After boiling for one hour, add the carrots, continue to simmer until the beef is crispy, add salt to taste, and serve.

Fig pork rib soup.

Ingredients: pork ribs, figs, salt, monosodium glutamate.

Method: 1. Clean the ribs and cut them into sections. 2. Boil water in a pot under clear water.

3. After the water is boiling, start blanching the pork ribs. 4. Put the pork ribs in a pot of water and bring to a boil over high heat. 5. Add the figs and simmer over low heat.

6. After simmering for half an hour, you can start to add salt, monosodium glutamate and other condiments. 7. Remove from the pot and serve.

Sydney fig soup, the ingredients are good things to moisten dryness, figs have the effect of detoxification and swelling, and also have a good effect on dry cough in autumn. Longan and wolfberry, but have a calming effect, relieve the irritability brought by autumn.

Figs and corn in quail soup.

Average score, based on 6 Chef reviews.

1 point + 2 points + 3 points + 4 points +5 points Ingredients: 3 quails, 1 piece of lean meat, 4 dried figs, 1 sweet corn, half a carrot, 8 bowls of water.

Method 1Prepare your materials.

2.Clean the quail, cut each into four pieces after removing the head and feet, cut the lean meat into pieces, put it in a pot of cold water, remove it after boiling, and rinse it off to clean the foam.

3.Peel the carrots and cut them into cubes, wash the sweet corn and cut it into sections, rinse the figs wellPut all ingredients into a soup pot and add 8 bowls of water.

5.Bring the water to a boil, then turn to a low heat and simmer for an hour, then add salt to taste.

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Stewed pork belly with mung beans can be added with figs, because this combination is incompatible, and it can be eaten like this. This practice is suitable for people with poor diet caused by weak spleen and stomach, indigestion, and chronic atrophic gastritis.

Can you add figs to stewed pork belly with mung beans.

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Stewed pork belly with mung beans can be added with figs, because this combination is incompatible, and it can be eaten like this. This practice is suitable for people with poor diet and indigestion caused by weak spleen and stomach, and chronic atrophic gastritis in the posture.

And you can also put a little chicken or something, it will be fresher and more delicious, and the specific method of doing the sail is as follows: cut the pork belly into quarters when cooked, wash the chicken feet, chicken wings, and peel the neck. Cut pork belly into strips.

Appropriate amount of mung beans, figs, ginger slices. Be prepared. Wash the figs and cut them into cubes, and wash the dates.

Place all ingredients in a pot and add a suitable amount of water. After boiling, turn to low heat and cook for about 1 hour to taste. In addition to cleaning and cooking pork belly, which is more time-consuming, other materials are very simple, and it is really very nutritious to eat the letter mill calendar<>

Pork bone soup stewed with figs is a traditional medicinal dish that belongs to Cantonese cuisine. It is a Cantonese pot soup made with figs, pork ribs, lilies and other ingredients. Fig stewed pork bone soup has the effect of clearing the heart and moistening the lungs, clearing heat and relieving fever, removing phlegm and treating cough, especially in autumn and winter, this soup is suitable for drinking, so the following will share the practice of stewed pork bone soup with figs.

Ingredients: 100 grams of pork bones, 1 piece of ginger, 10 grams of dried figs, 10 grams of apricots, 5 grams of lilies, 10 grams of polygonatum bamboo, 1 shallot.

Seasoning: 1 teaspoon salt, 1 tablespoon of stool wine.

Preparation of stewed pork bone broth with figs:

1. Soak figs, jade bamboo, and lilies in water for half an hour in advance;

2. Cut the ginger into pieces;

3. Boil water in a pot, put in the pork bones after the water boils, add ginger slices, green onion knots, and cooking wine to blanch for 10 minutes, then remove and wash off the blood bubbles;

4. Pour the pork ribs into the casserole, add the north and south apricots, lilies, jade bamboo, figs, ginger slices, add enough water, cover the pot and simmer for 2 hours;

5. Add an appropriate amount of salt, sprinkle chopped green onions out of the pot, and then sprinkle the tung trees;

Tips: Figs are rich in enzymes such as proteolytic enzymes, lipases, pollinases and oxidases, all of which promote the breakdown of proteins. Therefore, when people eat more protein-rich meat food, the fruit after cooking with figs has a good effect on helping digestion.