When people have vitiligo in middle age, how should they pay attention to their diet?

Vitiligo patients taking VC is not beneficial and harmful, so they should try not to eat or eat less VC-rich foods. Daily life experience also shows that the so-called "hot food" or "hair matter" can also affect the condition and the effect, which is not conducive to the disease, and should be paid attention to.

Eat more tyrosine-rich substances, such as beef, rabbit, pork, eggs and animal offal, liver, kidneys, etc. Milk, fresh vegetables, soybeans, lentils, black beans, peanuts, black sesame seeds, black fungus, dried fruits, walnuts, etc.

**It is recommended that you go to a regular leprosy hospital to find out**, symptomatic**, it is advisable to eat more peanuts, black sesame, black beans, walnuts, soy products and animal liver and other foods to maintain a good mood.

It is better to eat more black beans and black sesame seeds, as well as animal offal, and it is better not to always eat fruits rich in vitamin C.

It is okay to supplement trace elements normally, but it is better to eat less spicy and cold food.

Smoke less and drink less, eat less spicy food and taboo food; Eat less foods rich in vitamin C; Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise. Pay attention to labor protection, do a good job of labor protection, and reduce direct contact with chemical raw materials, paints and coatings, and heavy metal salts. Pay attention to the pollution caused by house decoration and the formaldehyde 、.. contained in decoration materials

Usually eat more foods containing tyrosine and minerals, meat (cattle, rabbit, pig, lean meat), animal liver, eggs, milk, vegetables (radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans, peanuts, black sesame, walnuts and other foods are certain auxiliary help for vitiligo disease.

The direct cause of vitiligo in a subset of patients is trauma. Trauma includes mechanical wounds, burns, frostbite, corrosive injuries, and other damages. This is because, after the human body is injured, the body is in a state of high stress, resulting in damage to nerve fibers, endocrine disorders, and decreased immune function.

Traditional Chinese medicine calls it disharmony of qi and blood. This change in mechanism.

Vitiligo patients usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), vitiligo patients diet requirements peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.

The diet of vitiligo patients should pay attention to the following: 1Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish; 2.

Eat less or no onions, garlic, fish, shrimp, lamb, chili peppers, etc., to reduce the intake of glutathione-rich foods; 3.Eat less or no tomatoes, green peppers, tomatoes, citrus, grapefruit, lemons, hawthorns, fresh dates, apples, cherries, kiwifruit, and other foods rich in vitamin C; 4.The fruits that vitiligo patients can eat are bananas, sweet pears and watermelons

Eat more: black beans, black sesame seeds, peanuts, walnuts, shellfish (clams), squid, squid, sea cucumber, kelp, etc.

Need to avoid eating: wine, peppers, fish, shrimp and crabs, celery, beef and mutton, tomatoes, oranges, strawberries, kiwifruit, sweet peppers, tea, mung beans.

Do not eat spicy food and foods rich in vitamin C, quit smoking and alcohol, and stay away from carbonated drinks, otherwise it will lead to the aggravation or recurrence of vitiligo patients.

Hello, glad to answer for you.

First of all:] Vitiligo is a pigmented ** disease caused by melanin shedding, and vitamin C will affect the formation of melanin, so vitiligo patients should pay attention to eating less vitamin C-rich foods, and at the same time pay attention to the intake of trace elements such as copper, zinc and iron.

Warm reminder:] Here are some specific foods, eat more fresh and light leaf green tea; Eat more lean meat, pork liver, and beef; Eat more black foods such as black sesame seeds and black beans; Eat less mutton, fatty meat, seafood, etc.; Eat less foods rich in vitamin C such as tomatoes, hawthorn, bayberry, etc., and carbonated drinks. You can also provide me with a detailed condition for targeted analysis and answers, I wish you a speedy **!