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If I tell you that I'm just like you, will you get some relief?
If I can, then I tell you, I am indeed like you.
If you feel like I'm like you and that's not enough to calm you down, then I can tell you responsibly that most people are the same as us!
In fact, what you are talking about is the stage that everyone will go through, just like joys and sorrows, like birth, old age, sickness and death, which are all inevitable. You will have such troubles, I will have them, and he will have them.
If we all have the same troubles, why is it that we are the only ones who become so sad and they don't?
With that in mind, I think things are pretty clear.
This pessimism you have is not because of how bad your current situation is, nor because you feel little about your future, but because you don't know enough about the confusion!
Who can be happy forever? Who can not have a sad time? Who can live their whole life without being pessimistic?
That's impossible, these are normal emotions that belong to normal people.
Why should you be so upset about your normal emotions?
I'm not a master of psychology, but I've read a few books and experienced a lot myself.
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If you want to cheer up, go to the gym and work out. But if you really have suicidal thoughts, I advise you to talk to a psychologist, because we don't know what happened to you, how can this happen, you can't give you any help at this level, let the professionals give you the best advice!
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I hate you very much!!
Except for yourself! Nobody likes you!
If you are condemned to yourself! Not too stupid!
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People are actually the same, and I often want to commit suicide, but when I think about it carefully, suicide is too stupid
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The main reasons may be as follows:
1. Inferiority complexWhen a person feels that he does not have enough ability or value to hold the trouble, he will have an inferiority complex and self-doubt, which will lead to dissatisfaction and denial of himself.
2. Emotional problemsSome people are prone to emotional fluctuations and cannot control their emotions, in which case they may have feelings of boredom and hatred towards themselves.
3. Failure experienceWhen a person suffers a failure or setback in something, he may be disappointed and dissatisfied with himself, and even begin to blame himself.
4. High self-expectationsIf a person has too high expectations of himself and is beyond his actual ability, then when he cannot meet these expectations, he will feel lost and dissatisfied with himself.
In short, hating oneself is an unhealthy state of mind that needs to be improved by adjusting one's cognition and attitude. It is recommended to adopt positive psychological adjustment methods, such as recognizing one's strengths and weaknesses, relaxing one's mind, and learning self-acceptance and understanding, so as to establish a positive and healthy self-perception. If you have difficulty getting rid of this negativity, you can consider seeking help from a professional counselor or doctor.
Psychological state: Psychological state refers to a stable state or emotional tendency that a person shows in terms of mental activity in a specific period of time. Mental state is often influenced by various factors, including environmental factors, physiological factors, emotional factors, etc.
Here are a few common psychological states:
1. Anxiety is a state of tension, restlessness, and fear that can lead to physical discomfort and emotional pain.
2. Depression is a negative, pessimistic, and helpless emotional state that may lead to a decrease in interest and enthusiasm for things, and even affect daily life.
3. Anger is a strong emotional state that can lead to poor behavior, impulsivity, and aggression.
4. Happiness is a positive emotional state that may enhance self-confidence and well-being, and improve work efficiency and productivity.
5. Calm is a peaceful, stable, and composed emotional state that may help relieve stress and improve thinking skills.
In conclusion, mental states are constantly changing, and everyone will also exhibit different mental states due to different experiences and circumstances. Paying attention to your mental state can help you better regulate your emotions, improve your quality of life, and work efficiently. <>
1.Enthusiasm Although many people think that self-confidence is the most important, in fact, self-confidence is based on success, and there is no success without action, and enthusiasm is the first point that motivates people to take action. Let's think about why many people who are not confident still have their own friends, one obvious reason is: >>>More
Think of this as a pattern, and then change it according to your own reality, thank you, friend). >>>More
Dude, what are you going to ask Listening to what you say, you really like her You shouldn't be too old to go to school At such a young age, her promise should be reliable You don't need any reason to leave you Usually it seems that women are very fragile and soft-hearted But if a woman's heart is much more ruthless than a man, she won't be like you to remember the good past Dude, you can't make yourself too worthless at any time Then she will be proud and look down on you Not to mention your relationship It's just how many years you have been there, and it's normal to say that you're separated, and you'll forget about it.
Use your heart to move her and move her. If he doesn't do anything, then he really doesn't love you, and it doesn't take much time.
You try to smile at everyone you know, and if they smile or nod at you in the same way, if most people do, then it proves that you are very popular.