Why can t you eat Ejiao if you have a weak spleen and stomach?

Hello! If the spleen and stomach function is weak, it will not be able to transport such a greasy ejiao, and it cannot be absorbed and utilized by the body, but it is easy to turn fire in the body. When it manifests itself, it is the phenomenon of fire.

Ginger candy. The medicinal value of ginger is highly respected by traditional Chinese medicine, and it has the effect of warming the stomach and driving away cold. People who suffer from wind chill or are prone to motion sickness can have some ginger candy around them, which can play a good role in relieving it.

Because ginger is warm, it is not suitable for people with sore throat, dry eyes, dry stools, and people who are in love with fire. This principle also applies to ginseng sugar, although ginseng has a good effect on replenishing qi, but due to its high temperature, it is not suitable for people with hot constitution and big fire.

Turtle jelly. The traditional Chinese medicine ingredients contained in turtle jelly are turtle plate and soil poria cocos, which are very popular because of their health care effects of clearing heat, detoxifying and dispelling dampness, and the entrance is smooth and moisturizing. However, the turtle plate is cold, and women with weak spleen and stomach and dysmenorrhea should eat less, and pregnant women should use it with caution.

Also, don't drink tea right away after eating turtle jelly.

Herbal tea. Herbal tea is very popular in summer, and the traditional Chinese medicine ingredients such as chrysanthemum, honeysuckle, prunella vulgaris, and licorice added to this type of drink basically have the effect of clearing heat and detoxifying. For people with high blood pressure and dry eyes, herbal teas are very suitable; However, people with weak gastrointestinal conditions, loss of appetite, and loose stools should not drink it, otherwise it will only make the symptoms worse.

Ejiao dates. Ejiao jujube is a red jujube with Ejiao added. Ejiao and red dates have the functions of nourishing yin, nourishing blood, and nourishing blood, and are very popular with female friends.

Ejiao jujube does have a tonic effect, which has certain benefits for people with qi deficiency or blood deficiency, and can improve symptoms such as paleness, lack of energy, and frequent sleepiness. However, Ejiao jujube is warm, which is not suitable for people with dampness and heat in the body. If the tongue coating is thick, greasy, and yellow, the stool is dry, and you love fire, then you should eat less ejiao dates.

Poria cake. Foods such as poria cakes and mints also contain traditional Chinese medicine ingredients. Poria cocos has peaceful medicinal properties, and is basically suitable for people with all physiques, so you can eat it with confidence.

As for mints, because they contain very few mint ingredients, people generally only contain a few grains to moisten their throats, and they will not have obvious medicinal effects.

1. If symptoms such as hot hands and feet, upset, etc., occur during the taking period, it may be due to physical yin deficiency. You can use 60 grams of black beans to decoction, and then mix it with stewed ejiao.

2. Try not to put sugar or a little salt when eating ejiao. Those with a sweet tooth should use rock sugar.

3. The amount of one dose should not be too large, and the general physique should not exceed 15 grams a day.

4. When eating ejiao, you should drink more water, eat more vegetables and fruits, and try not to eat greasy and spicy food. In addition, newly made ejiao always has some "fire poison", so taking fresh ejiao will cause people to produce fire and various swelling and poisoning. According to the theory of traditional Chinese medicine, the newly made Ejiao should not be taken, it must be placed in a dry place for more than three years (another saying is that the new Ejiao is placed for more than 5 years, its temperature is halved, and it becomes flat for more than 10 years), until the fire poison is exhausted by itself, it can be consumed, this kind of Ejiao is called "Chen Ejiao".

People with yin deficiency and hyperyang constitution are prone to fire.

People with yin deficiency and hyperyang constitution need to reduce the dose to prevent fire. If you have hot hands and feet, upset, etc., during the consumption of ejiao, it may be caused by yin deficiency in the body.

You can use 60 grams of black beans to decoction and drink it with stewed ejiao. When eating ejiao, choose to eat light food as much as possible, especially for sugar, you should eat as little or no sugar as possible, radish and garlic must not be eaten, in addition, women should not eat during menstruation.