How to Prevent Diabetic Foot What are the precautions about diabetic foot?

How to prevent diabetic foot: Take a look at these four tips from endocrinologists.

In addition to picking the skin of the feet, small actions such as pedicure, foot soaking, picking dead skin, and calluses will promote the occurrence of diabetic foot. "For example, in patients with nail fungus, let the nail grow to the periphery of the puncture**, so that bacteria can take the opportunity to enter the wound and cause infection. If the calluses on the feet of diabetic patients cannot be cleaned up in time, it will become a major hidden danger of diabetic foot.

>In addition, many people are keen to soak their feet in autumn and winter, but diabetic patients soak their feet because of neuropathy, which leads to insensitive to heat and is easy to burn. Li Lin told reporters that in the autumn and winter of last year alone, there were more than 100 cases of diabetes caused by foot soaking.

In the eyes of endocrinologists, the complications of diabetic foot are not only quite expensive, but also have a long cycle. Therefore, the best way at present is to actively control the risk factors and do a good job in the early prevention, detection and ** of diabetic foot.

In the autumn and winter, Li Lin gave four suggestions for diabetic patients to prevent their illness.

1. According to the advice of the attending doctor, pay attention to nutrition, exercise and medication to ensure that the blood sugar level is within the range recommended by the doctor.

2. Wash your feet with warm water every day, test the water temperature with your elbow before washing your feet, if possible, it is recommended to buy a water thermometer to control the water temperature at 38-40.

3. Do not soak your feet, after washing and drying your feet, use anti-cracking lotion to smear your feet to prevent and treat cracking of your feet.

Fourth, we must develop the habit of checking for foot sores every day, it is recommended to wear light-colored cotton socks, if there is cracking and oozing blood, it can be found in time.

Finally, if diabetic patients have blisters, redness, swelling, calluses and other problems on their feet, do not blindly deal with them by themselves, and should go to the wound clinic of a large general hospital for diagnosis and treatment.

1. Take foot examination as your daily homework. After taking a bath, check the soles of the feet and between the toes to check whether there are any abrasions, blisters, cracks and other injuries, and at the same time observe whether the skin color of the feet has darkened, whether the toenails are deformed, and whether there are local ulcers. If the above situation occurs, go to the hospital to treat the wound properly, the elderly have poor eyesight, be sure to wear glasses when checking the feet, or ask a family member to take a look.

2. Wash your feet every day to maintain foot hygiene. It is not recommended to soak your feet. If you need to soak your feet, the water temperature should be controlled at no more than 40 °C, and the water temperature should be tested with a thermometer or hand before soaking your feet. In addition, after soaking your feet, use a light-colored towel to dry the water between your toes and check for bleeding and oozing.

3. In winter, the weather is dry, and the dry and cracked ** is more likely to induce diabetic foot, after washing the feet, you can use moisturizer to evenly apply it to the ** of the feet, and avoid the wound between the toes or ulcers when applying.

4. Trim the toenail correctly to avoid infection caused by cutting the nail bed. File the sharp edges or protruding parts after trimming to avoid puncturing adjacent toes.

5. Comfortable shoes and socks give your feet an extra layer of protection.

6. Pay attention to blood sugar control and take medicine on time.

Ways to prevent diabetic foot include:

1. Control three highs: hypertension, hyperglycemia, hyperlipidemia;

2. Quit smoking; 3. Strengthen foot care: wear comfortable shoes with suitable foot shape, because the nerve sensation of the foot of diabetic foot patients is reduced, and the shoes are not suitable or the foot grinding is not felt, and it will not be found until the foot is worn out and the infection is gradually aggravated;

4. Control the water temperature: feel the water temperature with your hands, pay attention to the water should not be too hot, because the feet can not feel the temperature, generally speaking, the water temperature should be felt with your hands.

First, check your feet.

Foot problems are the leading cause of hospitalization in people with diabetes. Most foot problems usually start with a small injury. If you can detect it in time, you can take steps to avoid the situation from getting worse.

During the examination, the dorsum and soles of each foot, including between the toes, should be examined. A mirror can help you see every part of your feet. Of course, you can also ask family or friends for help.

You'll also touch the instep and soles of your feet with your hands. What you're looking for are blisters, cuts, redness, hardening, ulcers, abrasions, localized warmth, localized coolness, and anything else that doesn't look good. Problems such as blisters, cuts, ingrown toenails, and changes in the shape or color of your feet should be important to report to your doctor right away.

2. Be kind to your feet.

1.Use warm water (not hot water!) every day. Wash your feet.

2.After washing and drying your feet, carefully trim your nails with scissors and smooth the edges. If you can't do it yourself because your toenails are too thick or you can't see clearly, you can ask a podiatrist to trim them.

3.Be gentle with corns and calluses. If the doctor says it's out of the way, you can use a grinding stone to gently smooth it out. Never use cornhole water, cocoon remover, or corn cream, and don't cut and scrape with a razor blade.

4.Don't deal with warts yourself, see a doctor.

The prevention of diabetic foot is mainly the following:1Wear appropriate loose shoes and socks, and pay attention to whether there are sharp objects such as stones and coins in the shoes before putting on shoes to prevent the soles of your feet from being punctured.

2.Pay attention to measure the water temperature before washing your feet to avoid the water temperature being too high and burning your feet. 3.

After washing the feet, pay attention to gently dry them with a towel to avoid roughness, and pay attention to check whether there are cracks and small wounds between the toes. 4.Check your toenails regularly to see if they need to be trimmed to avoid damage to other toes.

For the prevention of diabetic foot, it is still necessary to pay attention to the small details of daily life and care about your foot health.

The early symptoms of diabetic foot are similar to those common in daily life, which is one of the reasons for misdiagnosis and missed diagnosis, which also makes prevention more difficult. My suggestion is that, especially for patients who are older, have a long course of disease, and have poor blood sugar control, it is recommended to go to the hospital regularly for podiatry examinations, and rely on medical early detection, early diagnosis, and early ** to avoid aggravation leading to amputation. Of course, if the aggravation is still not avoided after prevention, tell everyone not to blindly amputate (if there is a doctor telling you), it turns out that after the combination of traditional Chinese and Western medicine open**, many patients who require amputation avoid amputation and are cured!

Wary! Wary! Wary!

First of all, you should control your diet and try not to eat greasy, sugary, and starchy foods. Eat more fresh vegetables and fruits, such as kiwi, grapefruit, spinach, bitter gourd, cucumber, onion, cabbage, dragon fruit, etc., which are all foods that can lower blood sugar. At the same time, eat smaller, more frequent meals and don't overeat.

In addition, it is necessary to measure blood sugar values more often and observe changes in blood sugar to avoid complications.

Diabetic patients may experience a series of complications due to long-term chronic elevated blood sugar, which leads to peripheral vascular and neuropathy. For example, acral complications, due to peripheral nerve dysfunction and microvascular dysfunction, patients may have symptoms such as leg ulcers, foot infections, and neuroarthritis. Once diabetic foot occurs, it is more difficult**, and more severe patients even have the manifestations of black toe hair, necrosis, and gangrene, and many patients are accompanied by more severe neuroarthritis.

In our lives, we often see a variety of conditions and such patients around us, especially for diabetes. It often appears on the body of the elderly, so in fact, many people do not know what kind of disease it is. So what precautions do we have when we have these diseases?

Pay attention to your dietFirst of all, we must know that diabetes is a metabolic disease, that is, our blood sugar is relatively high. And if this blood sugar is not well controlled, then when we have diabetes, there may be many diseases. Then diabetic foot is a serious complication of diabetes, so people with diabetic foot should do a good job of prevention, and also do some preventive measures.

First of all, we should pay attention to our diet, because diabetics should control their intake of sugars in their diet. Then its three meals must be very reasonable, such as some sugars, proteins and some fats, all of which need to be reasonably consumed according to their own bodies.

To control blood sugar well, the second is to control blood sugar, because the occurrence of diabetic foot is inseparable from blood sugar, and some hypoglycemic drugs and some insulin should be taken orally at ordinary times. In this way, blood sugar can be well controlled, so in our ** process, we must choose drugs and make adjustments to drugs according to the changes in our blood sugar and urine glucose.

Cleaning up your feet is actually about taking proper care of your feet, because diabetics need to clean their feet every night, and choose warm water and choose some more neutral soft soaps to clean. And what we have to do is to wash only our feet, but we don't soak our feet, and the time must be moderate. Then in daily life, be sure to trim your toenails properly.

And to protect your steps, when you find that your steps have some lesions, you must go to the hospital in time to receive systematic **.

It is necessary to strictly control blood sugar within the normal range, do not burn the feet and use hot water bottles, etc., and heat the numb feet to prevent blisters from scalding and low-temperature scalds, which can cause diabetic feet. It is necessary to pay attention to check the feet every day for small punctures and abrasions, and if they exist, they should be treated in time to avoid the spread of infection and cause diabetic foot.

The prevention of diabetic foot mainly includes the following points. First of all, normal blood sugar should be controlled at an ideal level, and good blood sugar control is the most important measure to prevent the occurrence of diabetic foot. The second diabetic foot should take care to protect one's feet in normal life, especially to wear more suitable shoes, not to soak one's feet for a long time, and to avoid injury when repairing one's feet.

Thirdly, whether the diabetic foot is received in a timely manner has a great impact on the disease.

.Control your blood sugar. Blood sugar control is a crucial factor in preventing various complications of diabetes, and the risk of complications can only be effectively reduced if blood glucose is controlled within normal standards.

2.Strict management of chronic concurrency indicators. For example, antioxidants, nourishing nerves, improving microcirculation, etc., are very effective in delaying the progression of chronic complications of diabetes.

In daily life, you should eat some light food, followed by not eating sugar, and you should eat more fruits. To protect your feet, the second is to prevent some ** diseases. And don't cut your nails too short when you cut them.

Eat more staple foods. No smoking, no alcohol, no strong tea. You can't eat fatty meat, you can't eat it that will be greasy.

The first thing you should do is protect your feet. You should also wear comfortable shoes. You should also pay attention to soaking your feet frequently to maintain your health.

You should also check your feet for breaks. Nail clippers should also not be cut too short. It is also necessary to prevent some ** diseases.

You should also control your blood sugar on a daily basis and don't eat anything that is too high in calories.

Be sure to pay attention to your diet, pay attention to your living conditions, don't eat some foods that contain high sugar and calories, be sure to pay attention to your diet, pay attention to exercise, and maintain a normal life and rest.

Eat more vegetables and fruits every day to supplement the body's vitamins, and also take high blood sugar as a feature to control blood sugar to prevent diseases.

Be sure to take medicine according to the doctor's instructions, measure blood sugar regularly, distribute diet reasonably, exercise properly, and pay attention to foot hygiene. Wash your feet with warm water every night.

You should usually drink less carbonated drinks, but also pay attention to sugar intake, pay attention to the body, and also pay attention to physical examination, but also pay attention to your own diet rules.

The key to effective prevention of diabetic foot in diabetic patients is to do a good job in diabetes management and pay attention to the protection and maintenance of feet.

Diabetic foot prevention measures include the following:

1. Protect your feet: check your feet every day, especially when washing your feet to see if there is any damage to your feet, and check whether there are nails and other foreign bodies;

2. When cutting nails, be careful not to reduce too much to avoid diabetic foot after cutting;

3. Prevention of ** diseases: such as athlete's foot, cracking and other high-risk factors that lead to diabetic foot;

4. Manage blood sugar, blood pressure, blood lipids, etc., keep blood vessels unblocked, prevent vascular lesions, and prevent diabetic foot;

5. Pay attention to avoid bad behaviors that damage the feet in daily life, choose suitable shoes and socks, etc.;

6. If diabetic foot adverse reactions are found, seek medical attention in time.

1. Control weight, blood sugar, blood pressure and blood lipids, actively ** diabetes, and strictly control high blood sugar; Distribute the diet reasonably, and strictly control the factors that lead to hyperlipidemia and various factors that lead to early atherosclerosis.

2. To prevent diabetic foot, check the foot condition every day, and before going to bed every day, diabetic foot patients must check their feet to see if there are any injuries. Carefully observe the color, temperature, humidity, and check whether there is edema, skin lesions, pain and vascular pulsation, sensation, movement, reflexes, as well as blisters, skin cracks, abrasions, corns, calluses, athlete's foot, paronychia, etc., if found, they should be treated in time.