The efficacy and function of sand sugar oranges Do you get hot after eating

The efficacy and effect of sugar oranges is that they can be drunk without eating fire.

Eating more sugar oranges is easy to get angry, and there will be symptoms such as mouth and tongue sores, dry mouth, dry throat, and constipation. But it is also related to the physique, people with internal heat constitution may eat two or three and get angry; And people with cold constitution will not get angry if they eat a few more.

Sand sugar orange, also known as: October orange. It was originally produced in Shatangkeng Village, Huangtian Town, Sihui City, Zhaoqing.

Now the main production areas are: Guangxi: Guilin, Wuzhou (Wuzhou Cangwu), Lipu, Yongfu, Lingui, Quanzhou, Yangshuo, Mengshan, Jinxiu, Xiangzhou, Pingle, Zhaoping, Pingnan.

Guangdong: Huaiji, Quang Ninh, Sihui. The fruit of sand sugar orange is oblate, with a nodulous protrusion at the top, the end of the pedicle is concave, the color is orange-yellow to orange-red, the fruit wall is thin, and it is easy to peel off. Sand sugar oranges, especially those produced in Sihui Huangtian Town, are delicious and extremely sweet, no residue, delicate taste, and are really good.

It is rich in vitamin C, calcium, fiber, a small amount of protein, fat, and rich in glucose, fructose, sucrose, malic acid, citrate, citric acid, carotene, thiamine, riboflavin, niacin, ascorbic acid, as well as calcium, phosphorus, magnesium, sodium and other essential elements for the human body.

Sand tangerine is a traditional native product of Lipu County, Yunan County, Deqing, Huaiji, Guangning, Sihui and Fengkai, and is praised as "a unique branch" by the "Yangcheng Evening News". The fruit of sand sugar orange is oblate, with a nodulous protrusion at the top, the pedicle is concave at the end of the umbilicus, the color is orange-yellow, the wall is thin, and it is easy to peel off. Fruit shape index, single fruit weight 62-86 grams, edible rate 71%, soluble solids 11%, full sugar grams per 100 ml, fruit acid grams.

The flesh is crisp, juicy, slaggy, and sweet, and it moistens the throat after eating, which is intriguing.

Don't eat too much, because sugar oranges are particularly insect-provoking, so a lot of pesticides will be sprayed to kill insects when planting, although they are picked after a long time of pesticides, but there will be a little residue more or less, so don't eat too much at once! The city where my family lives is a lot of sugar oranges, and there are many relatives and friends around me who grow this! So I myself know it well!

Give it points!

If you eat too many sugar oranges, you will have nosebleeds, blistering, and dry mouth and tongue. Sometimes you eat two or three and you get on fire. Those who have cold symptoms can eat more.

Probably not! I eat it all the time, and my family doesn't object to me eating it, but they object to eating oranges because it will get hot.

Yes, tangerines are delicious, but tangerines are hot fruits, and if you eat too much, you will easily get angry.

Eating sand sugar oranges in winter will catch fire:

Eating sand sugar can promote the metabolism of tyrosine and tryptophan in amino acids, prolong the life of the body, and be of great benefit to the human body.

Eating sand sugar can prevent and treat anemia, sand sugar oranges are rich in vitamin C, which can reduce the trivalent iron that is difficult to absorb and utilize into ferric iron, promote the absorption of iron in the intestines, improve the utilization rate of iron in the liver, and help to ** iron deficiency anemia.

Consuming sand sugar can enhance immunity and enhance the body's ability to resist stress in the external environment.

Consumption of sand sugar can prevent cardiovascular and cerebrovascular diseases. Improve the metabolism of fats and lipids, especially cholesterol, and prevent cardiovascular diseases.

Consuming sand sugar can promote the growth of teeth and bones and prevent gum bleeding.

What are the nutritional values of tangerines?

The consumption of sugar oranges can promote the metabolism of tyrosine and tryptophan in amino acids, prolong the life of the body, and be of great benefit to the human body.

Eating sugar oranges can prevent and treat anemia, sugar oranges are rich in vitamin C, which can reduce the hard-to-absorb and utilized trivalent iron to bivalent iron, promote the absorption of iron in the intestines, improve the utilization rate of iron in the liver, and help to ** iron deficiency anemia.

Eating tangerines can enhance immunity and enhance the body's ability to resist stress in the external environment.

Consumption of sugar oranges can prevent cardiovascular and cerebrovascular diseases. Improve the metabolism of fats and lipids, especially cholesterol, and prevent cardiovascular diseases.

Consuming tangerines can promote the growth of teeth and bones and prevent gum bleeding.

Maybe you want to ask, introduced the nutritional value of sugar oranges, but has not answered the question of "eat sugar oranges on fire", in fact, the normal consumption of sugar oranges will not be on fire, but not more than three in a day, more may harm the mouth, teeth, **, and cause some fire symptoms, it is worth noting that in winter, you can not give your baby sugar oranges, beware of fire.

1. Efficacy and function:

Sand sugar orange is rich in vitamin C, calcium, fiber, a small amount of protein, fat and rich glucose, fructose, sucrose, malic acid, citrate, citric acid and carotene, thiamine, riboflavin, niacin, ascorbic acid, as well as calcium, phosphorus, magnesium, sodium and other essential elements, sand sugar orange sweet acid, warm, with the effect of regulating qi and phlegm, moistening the lungs and intestines, nourishing blood and strengthening the spleen, etc., can treat less food, light mouth, indigestion and other diseases.

2. Contraindications: 1. For people with colds and colds, eating more will aggravate their condition.

2. Eat no more than three citrus a day. Eating too much is harmful to the mouth and teeth, and at the same time, citrus contains chlorophyllin, and excessive intake will make the subcutaneous fat-rich parts such as palms, fingers, soles, and nostrils appear yellow.

3. Don't eat oranges and radishes together. Eating it together can induce goiter In addition to radish, it should not be eaten with milk, otherwise the fruit acid in oranges will coagulate the protein in milk, affecting absorption, and in severe cases, symptoms such as bloating, abdominal pain, and diarrhea will occur, so oranges should be eaten one hour after drinking milk.

will be on fire. Oranges contain a lot of sugar, and eating 1 kilogram of oranges can produce 1400 calories. When a large amount of calories generated after eating too many oranges cannot be converted into fat storage in time, and the demand for human activities cannot be consumed, it will cause an oversupply of calories in the body, causing disorders in body function and dry tongue, sore throat, constipation and other phenomena, which is often said to "eat more oranges will cause fire".

Studies have found that eating 3 oranges a day can meet a person's daily vitamin C needs. If you eat too much, when you consume too much vitamin C, the metabolism of oxalic acid in the body will increase, which is easy to cause urinary stones and kidney stones. In addition, eating too much is harmful to the mouth and teeth.

Sand sugar orange is a kind of fruit orange, it is petite, sweet taste, thin flesh, thin skin, particularly high nutritional value, is the domestic winter fruit market boutique. But some people have heard that eating oranges will cause fire, and they are worried that eating sugar oranges is no exception, so will eating sugar oranges catch fire? How to eat the best sugar oranges and not get angry?

1. The sand acres are not on fire on the sugar oranges

Sand sugar orange is a mild nature, sugar content is relatively high fruit, usually people eat after easy to induce fire symptoms, especially those who have a hot constitution, after eating sand sugar oranges, it is easy to induce mouth and tongue sores or dry mouth, as well as sore throat and other fire symptoms, which is very unfavorable to human health.

2. How to eat sugar oranges without fire

1. Serve with rock sugar.

When people usually eat sugar oranges, you can remove the peel, take out the pulp inside, put it in a small pot, add an appropriate amount of rock sugar and water to boil together, boil for more than ten minutes after boiling, and then take out and eat after cooling, so that eating sugar oranges will not only not be on fire, but also play an important role in clearing heat and removing fire, nourishing yin and moisturizing the lungs.

2. Match white fungus and honey.

Usually eat sugar oranges with an appropriate amount of white fungus and honey, and it will not get hot. Honey and white fungus can nourish yin and detoxify, it is an ingredient that can prevent fire, put them in a bowl with the peeled sugar orange pulp, steam it in a pot, steam it for ten minutes after boiling, and then take it out and eat. However, the white fungus must be soaked in warm water before steaming.

3. Match with Sydney.

Eating together with sugar oranges and pears is not a chance to catch fire, Sydney pear is a cold fruit, its effect of clearing heat and removing fire is particularly excellent, usually put it together with sugar oranges to eat, can effectively relieve its heat, can avoid fire, they eat together The method is particularly simple, you only need to peel and cut the pear into pieces with the flesh of the sugar orange to eat together.