The 10 Criteria for HealthWhat is health education

The six elements of health education are:Publicize and popularize the "Health Literacy of Chinese Citizens", and cooperate with relevant departments to carry out actions to promote citizens' health literacy. Health education is provided to adolescents, women, the elderly, the disabled, parents of children aged 0 to 6, migrant workers and other groups. Carry out health education on healthy lifestyles and risk factors that can be intervened, such as reasonable diet, weight control, appropriate exercise, psychological balance, improved sleep, salt restriction, smoking and alcohol restriction, drug dependence control, and drug rehabilitation.

Educational purposes. 1. Enhance people's health, so that individuals and groups can achieve the purpose of health;

2. Improve and maintain health;

3. Prevent the occurrence of unnatural death, disease and disability;

4. Improve interpersonal relationships, enhance people's self-care ability, make them break superstitions, abandon bad habits, develop good hygiene habits, and advocate a civilized, healthy and scientific lifestyle;

5. Enhance the concept of health, so as to understand, support and advocate health policies and healthy environments.

Energetic and enterprising; Cheerful and energetic; normal height and weight; Maintain normal body temperature, pulse, and breathing (body temperature 37; pulse 72 min; 45 min for breathing infants, 25 min for 6 years old, 18 min for 15 25 years old, slightly increasing in age);

Appetite; bright eyes and pink eye masks; It is not easy to get sick and has enough tolerance for epidemics; normal bowel and bowel movements; pale red tongue, without thick tongue coating; healthy gums and oral mucosa; Smooth** supple and elastic, healthy complexion; Smooth and shiny hair; The nails are strong and reddish.

The ten criteria for human health are: 1. Be energetic; 2. Be optimistic; 3. Sleep well; 4. Strong adaptability; 5. Able to resist general diseases; 6. Maintain a standard weight; 7. Bright eyes; 8. Intact teeth; 9. Shiny hair; 10. Good elasticity of muscles and **.

The ten criteria for health are as follows:1. Energetic, able to calmly cope with the pressure of daily life and work without feeling overly nervous.

2. Be optimistic, have a positive attitude, be willing to take responsibility, and be picky about everything.

3. Be good at rest and sleep well.

4. Strong adaptability and ability to adapt to various changes in the environment.

5. The body is very healthy and full of vitality.

6. Proper weight, uniform body, and coordinated head, shoulder, and arm positions when standing.

7. Bright eyes, keen response, no inflammation of the eyelids.

8. Clean teeth, no cavities, ** feeling.

9. The hair is shiny or high, and there is no dandruff.

10. Muscles, ** elastic, easy and powerful to walk.

Healthy Pants MeaningHealth refers to a person being in good condition physically, mentally, and socially. The World Health Organization proposes that "health is not only the absence of physical disease, but also mental health, social adaptation and morality".

Physiological integrity refers to the absence of diseases in all systems of the body. Psychological and social well-being refers to a continuous, positive inner experience, good social adjustment, and the ability to effectively develop one's physical and mental potential and social functioning.