What can I eat to relieve a frequent cough?

<> traditional Chinese medicine believes that long-term cough can be considered to be recuperated with traditional Chinese medicine, and it is troublesome to drink Fu Yan Qing Tea, which is a tea bag with ingredients in DAO Chinese herbal medicine, which has the effect of regulating acute and chronic cough, bronchitis, etc., and is not easy. What should I pay attention to when eating a cough? What can't I eat?

Sweets are easy to promote heat and phlegm, resulting in poor respiratory tract and aggravating cough and phlegm. Therefore, people with cough should not eat sweets, such as candy, chocolate, sugar, brown sugar, preserved fruits, ice cream, etc., nor should they eat sweet-tasting fruits, such as oranges, watermelons, grapes, etc.

Avoid sweets. Raw and cold food often damages the spleen and stomach, resulting in dysregulation of the spleen and stomach and weakening the body's ** function, and increasing phlegm and aggravating cough. Such as popsicles, frozen sodas, ice juices, ice cream, etc., should not be eaten.

Avoid cold drinks. Spicy food can easily trigger bacterial infection, invade the tracheal mucosa, aggravate cough, form sticky sputum, and delay the disease. Therefore, when coughing, you must pay attention to avoid eating, and all spicy, warm, and salty foods, such as ginger, chili, pepper, leeks, coriander, onions, ginseng, mutton, dog meat, beef, pickles, bacon, etc., should be eaten with caution.

Warm fruits such as pineapples, peaches, cherries, lychees, bayberry, longan, and plums should also be eaten sparingly. It is forbidden to drink alcohol, smoke, drink strong tea and coffee.

Avoid spicy and hot foods.

Greasy and fatty foods are often difficult to digest, easy to cause dampness and heat, aggravate the syndrome of phlegm and fever, and cough up phlegm is not smooth, which will prolong the cough time and cause discomfort such as chest tightness. Therefore, when coughing, you should avoid eating fatty meat, cheese, cream cake, grilled chicken, fried, steak, spring rolls, fried dough sticks, oil cakes, thick chicken soup, etc.

Cough is a common clinical manifestation of respiratory diseases, mainly caused by viruses or bacteria, and is mainly aimed at and symptomatic. If accompanied by fever, cough and yellow sputum, etc., it is generally considered to be a bacterial infection, and it is recommended to take appropriate oral antibiotics such as cefaclor, amoxicillin, azithromycin, etc., and at the same time treat the symptoms of cough**, and take some antitussive drugs orally, such as dextromethorphan tablets, compound licorice tablets, cough Trane tablets, etc.

Don't take any medicine. Go to the hospital for an examination first to find out the specific cause of the cough, if it is a cough caused by a certain disease, it is necessary to target the disease**; If it is not a cough caused by a disease but a physiological cough caused by some factor (such as taking a certain drug, smoking, etc.), there is no need to **, and corresponding measures can be taken.

Some natural** may help relieve the symptoms of a cough, but for persistent and severe coughs, medication** is required. There are several ways to cough naturally:

Proper drinking of bee to make Kai honey tea can effectively relieve cough, you can mix honey with warm water or herbal tea and drink, take 1-2 times a day, but do not feed honey to children under 1 year old.

Cold cough appropriate consumption ginger, ginger can relieve dryness and asthma caused by cough, has anti-inflammatory effects, can also relieve nausea and pain, you can cut 20-40g of fresh ginger slices into hot water to soak in water to drink. Herbal teas, caffeinated black teas, warm water, and warm-hearted juices can be consumed in moderation, but not cold.

Cough is also a common ailment in our daily lives. If the cough doesn't heal for a long time, it's quite a headache. Therefore, we must seek medical advice in time when facing cough, and at the same time, we must also take active precautions in our daily life, especially we can appropriately alleviate our condition by eating some effective cough food.

Pears and pears are also a common fruit for our public, and they can also help us relieve the current situation of cough, have the effect of moistening the lungs and clearing dryness, cough and phlegm, and also have a very good effect on some common cough diseases.

Oranges and tangerines also have the effect of expelling phlegm, regulating qi and relieving cough in medicinal terms, especially for some chronic cough diseases. In particular, citrus can be eaten directly, and it can also be used to make tea instead, and the methods are also varied, which has high medicinal value.

Most of the ingredients made of loquat cough medicine also contain loquat ingredients, such as the well-known Chuanbei loquat ointment, etc., loquat contains a substance called amygdalin, which has a good effect on cough and lung dryness, especially suitable for phlegm consumption.

Monk fruit Monk fruit is also a kind of medicinal food that we often see, especially the cool and sweet taste of monk fruit, which can be directly soaked in boiling water, and is also suitable for acute bronchitis and sore throat have good effects.

The above foods can bring relief to our cough, so we can choose to eat in moderation when we have cough symptoms. However, it should be noted here that when we are faced with the symptoms of our own cough that have not improved for many days, we should also go to the hospital in time to investigate the condition and prescribe the right medicine, so as not to delay the condition and lead to serious consequences.

You can eat autumn pear paste, pear, honey, grapefruit, loquat, these are all cough suppressant, and they are all good for the body.

You can eat pears, apples, white fungus, black fungus, carrots, white radish, these foods can relieve cough, and also have the effect of moisturizing the lungs, you can eat some of these foods appropriately when coughing.

You can eat more fresh vegetables and fruits, such as apples, bananas, oranges, pears, grapefruits, lettuce, celery, tomatoes, carrots, cucumbers, and some other foods. These foods are effective in relieving coughs.

Eat more pears, apples, bird's nests, cucumbers, tomatoes, celery, bitter gourd, and bamboo shoots, all of which can effectively relieve cough.

Grapes, rock sugar, honey, radish, persimmon, sesame, lily, these foods can be effective in relieving cough, but patients with long-term cough should use it with caution.

You can eat some pears or grapefruits, but you can also eat some apples, grapes, red dates, and dragon fruit. Or eat some tomatoes. Kiwi.

Rock sugar, pear, white radish, tangerine peel, honey flower tea. These can relieve cough and are good for the throat.

Everyone knows that coughing is very uncomfortable, because it is easy to cough when talking or eating, which affects the whole person's life very much. Some people are reluctant to take medicine after coughing, because it is a bit bitter when taking medicine, and the medicine has a certain amount of medicine for the human body, and can not eat more, and can be assisted by food instead of medicine, which is also a very good solution.

The common way is to eat pears.

The pear fruit is very sweet, and the pear fruit has a lot of water in it, which can moisten the lungs and relieve cough, which is a very good food for cough, and the pear can not only be eaten raw or stewed, and the rock sugar is made into rock sugar stewed pear, which is also a very good meal. You can eat a little more even if you don't cough.

One type of food is the beehive.

You may not know much about beehives, but they do have a very good effect on coughs. After getting a fresh hive, you can cut it into small pieces, and then use a small piece to boil in a pot of boiling water, and after the water is boiled again, you can take out the water from the pot and put it in a bowl to drink. However, although the hive is very nutritious, the smell of the hive is not very good, it will smell like a Chinese herbal medicine, if some patients who are afraid of bitterness, you can add some honey or rock sugar to go bitter.

But a beehive can be drunk many times, so it is also a relatively economical food.

In addition to these two foods, honey is also a very good choice.

Moreover, the way to eat honey is more convenient than the first two foods, as long as you take an appropriate amount of honey and put it in warm water, you can eat it. However, it should be noted that honey cannot be prepared with boiling water, which will destroy the nutrients in the honey. Moreover, honey also has a certain amount of sugar in it, which can replenish energy, and is a very convenient and effective food.

Rock sugar pear, white fungus soup, pumpkin porridge, red dates and wolfberry tea, fat sea, carrots, apple puree and so on.

First, rock sugar, second, pear, third, ginger water, fourth, cough syrup, fifth, green onion root garlic rock sugar boiled water, sixth, cough granules.

You can eat more pears, fruits, vegetables, watermelon, mangosteen, grapes, grapefruits, animal livers, and drink more water.

If you usually suffer from a cough, it is indeed a headache. Coughing endlessly, not only affects normal life, but also affects normal sleep if you cough at night. If you have a cough, you can't rely on medicine alone, and you can also eat the following foods to effectively relieve cough.

Eating rock candy When it comes to rock sugar, many people will use rock sugar as a condiment, but in fact, when coughing, we can also use rock sugar to relieve our cough.

In the process of coughing, we can take a small piece of rock sugar in our mouth, and after the rock sugar slowly melts, we will magically find that the cough is reduced, mainly because the rock candy itself has the effect of clearing heat and removing fire, andRock sugar contains a lot of sugar, and sugar has the effect of moisturizing the throat and lungs, so when the cough is more severe, eating some rock candy is still very effective.

When it comes to coughing when eating pears, the first food that many people think of is pears, and indeed, if pears are combined with rock sugar, they can be described as an artifact for relieving coughs.

But for some people with high blood sugar, rock sugar pears are not a friendly food, so for these people, if they usually eat more pears, they can also effectively relieve cough pears.

Especially for patients with cough caused by tracheitis or respiratory tract infection, eating more pears can effectively alleviate it.

But it should be noted thatPears are cold foods, so the daily stomach is not particularly good, and people who often feel cold in the abdomen should try to eat less.

Eating kumquat is a fruit that is not quite the same as ordinary oranges. Kumquat tends to be a small, intense type of orange with a strong flavor.

Kumquat is able to suppress coughs while also removing inflammation.

When coughing, there are two ways to eat kumquatOne way to eat it is to wash all the kumquat and eat it directly with the pulp of the belt.

And the second method is also possibleCut the kumquat and put it in water to brew.

Of course, if you want to ask which one will have a better effect, it is obvious that the first type will have a better effect when eaten directly.

Eating walnuts As we all know, walnuts are a kind of walnuts among nuts, and they are also very rich in nutrients, but few people know that walnuts can also relieve cough and phlegm.

From the perspective of traditional Chinese medicine, walnut kernels can be used as a kind of Chinese patent medicine, for patients with lung problems or coughing, eating more walnuts can effectively relieve cough.

Eat rock sugar pears. White radish. Honey.

Apple. Potpourri paste. Honey lily tea.

Chuanbei water. Sesame porridge. Radish tangerine peel soup.

These foods can moisten the lungs and relieve cough, clear cough and relieve phlegm. It also has a laxative effect.

Loquat can cough. After all, loquat paste is made from loquat, so I think loquat is okay.

If you cough often, you can eat lotus seed soup. White fungus lily soup, white fungus pear soup. White fungus wolfberry soup, stewed pears with rock sugar. Rock sugar pear white fungus soup, these are very helpful in relieving cough.

If you always cough, you can eat more foods such as pears, kumquats, monk fruits, white radishes, and winter melons.

Pears are rich in water and have the effect of reducing fire and moistening the lungs, which can effectively relieve cough. Kumquat, on the other hand, contains more vitamin C, which has the effect of regulating qi and relieving cough. Monk fruit is generally cool and is very effective for coughs caused by lung heat.

White radish can reduce gas and play a cough suppressant. In addition, winter melon has the effect of clearing heat and eliminating phlegm, and can also relieve cough after eating.

You can usually eat more walnuts, rock sugar, white radish, pear, white fungus and other foods can moisten the lungs and relieve cough.

Radish honey drink. This is a drink made with radish, ginger, honey and jujubes, which is very effective in relieving coughs.

Eating stewed pears with rock sugar can help relieve cough, and this is also a very good cough medicinal diet.