Recently, there has been a little problem with the body, and there are many problems with the body

Vitamin E can dilate peripheral blood vessels, which is very helpful for peripheral blood circulation, but the effect of vitamin E is slow, it must last for 3 months to see the effect, and 210-250IU must be taken per day to be sufficient.

It depends on the situation as a blood problem, because there are too many blood problems, and there is no data, so it is really unclear!

I know, believe it or not, yours is a venereal disease, anal itching is because you didn't pay attention to good hygiene, there is a sentence you haven't heard? Since ancient times, who has no, and if there is, use toilet paper!

Hehe, life is important or your time is important, take a day to go to the hospital to check, it's better than you asking here.

Psychological problems, don't worry about him, you will be fine in half a month.

Feeling that the whole body is sick, it may be that the body is in a sub-health state or hypochondriasis. It can be improved by adjusting daily routines, improving bad habits, and seeking medical attention in a timely manner. 1.

Sub-health state of the body: If there are uncomfortable symptoms in various parts of the whole body system for a period of time, such as cough, abdominal pain and other uncomfortable symptoms, it is possible that you may be in a sub-health state during this time, such as long-term irregular work and rest, smoking may lead to this state. If there are various discomfort symptoms, you can improve your daily life, pay attention to rest, and quit smoking.

If it continues to worsen, you should seek medical attention in time and be clear**. 2.Hypochondriasis:

The so-called hypochondriasis is usually manifested by the patient being too concerned about his or her physical health. If the patient feels a little uncomfortable, the whole person is anxious. Patients with hypochondriasis have a certain predisposed personality, most of which are paranoid, pursuit of perfection, very sensitive and stubborn attitude towards others, unwilling to accept the opinions of others, and have high self-esteem and strong dependence.

If you feel unwell, you should seek medical attention in time**. The mainstream method of hypochondriasis is psychological, and patients should be given moral support and comfort, and actively cooperate with professional psychologists to carry out it.

What do you mean by a small fault? Have a cold and cough? If this is the case, it means that you are not in good health, and you need to strengthen nutrition and physical exercise to improve your immunity.

If you have physical pain or something, it is recommended that you go for a check-up

Secret trouble. I'm sure you've heard a lot of stories about people who have cancer, but they've lived for a long time, right? In fact, the disease itself is not terrible, but the fear of disease kills people.

If you always think that you are going to get sick, then you are really going to get sick, and if you focus on other things every day and first assume that you will not get sick at all, then your body really will not get sick.

And you should make a list of your minor faults so that you know if you are really sick.

For example, a toothache is considered a minor illness, but maybe it's a tooth decay, or maybe it's just a fire.

Stomach pain is also a minor illness, and in severe cases, it may be gastric bleeding, but it may also be caused by excessive gastric acid secretion caused by too much mental stress, which causes gastric ulcers.

Melancholy, annoyance, pessimism, loss, ......and other bad emotions will make the body secrete toxic substances to the organs, which are easy to cause human diseases.

On the other hand, happy, happy, and open-minded emotions cause the brain to secrete endorphins, which make the body feel as if it is fully charged.

As long as you are happy every day, basically no illness will visit you. (Trauma such as tripping while walking doesn't count as .......)）

It is recommended to go for a physical examination, and you can find out that there is something wrong with the body.

It depends on what kind of little problem it is.

If you're like me and you're always having some minor physical problems that just make you feel uncomfortable, but you haven't gotten to the point of going to the doctor to take medicine or you've seen a doctor, and the doctor has explained to you that you're okay every time, then I think you may have the same anxiety as me. This condition is caused by psychological problems, you can read anxiety-related books, learn to regulate yourself or consult a psychologist. I'm currently opting for the former method.

And if your small problems are real, such as frequent colds and allergies, then it may be because your physique is not strong. At this time, you can strengthen exercise, pay attention to your diet, try to avoid the kind of food that is easy to make you allergic or uncomfortable, strengthen nutrition and balance at the same time, if you can stick to a reasonable diet for a period of time, as well as healthy living habits, I think your physique will slowly get better.

If there are some problems in your body from time to time, then there must be something wrong with some part of your body. I suggest that you go to the hospital for a full body check-up, so that we can better understand our physical condition instead of blindly guessing.

Because when there are some small problems in the body, it means that your body is not so healthy, there are some hidden dangers, if you are not able to go to ** in time, then this small problem will become bigger and bigger. So I think we have to go for regular check-ups every year. Nothing is the best, and when we find a problem, we can also go to the ** in time, so that the cost can be minimized.

And in many cases, even if you don't have a small problem with your body, it doesn't rule out that your health has some hidden problems. Just like one of my relatives, his body is relatively tough, and he speaks very well, and no one will think that he is not in good health. But one day when he had a problem with his leg and couldn't move, he went to the hospital for a check-up, and finally found out that he had cancer, and it was terminal, and he died not long after.

Therefore, it is necessary to go to the hospital regularly for some check-ups.

That's definitely a bad lifestyle, and a person with good living habits is definitely healthy. For example, the habit of staying up late is very harmful to the human body. Evening is the time for the body to detoxify and rejuvenate the mood.

If you go to bed late at night, the human body will not be able to detoxify, the mood will be bad, the work efficiency will be low, and the body will have all kinds of problems.

This can also happen if the body does not exercise regularly, and the body's defense ability must be constantly strengthened, and the best way to strengthen is exercise. I see that many elderly people who run often are full of energy, on the horizontal bar push-up bar, once a lady pressed the leg higher than me, so embarrassed me.

There is also the problem of diet, the best situation a day is three meals, of course, you can have a supper at night, the greater the ability, you can eat a lot, the worst situation is not to eat on time, you don't eat late in the morning, and overeat at noon, for a long time, the stomach is not good.

Eating indiscriminately, mixing hot and cold together, the stomach can't accept it after a long time, the absorption is not good, and the whole body will not be very good.

I witnessed one of my roommates often having some minor physical problems, such as catching a cold one day, coughing and shivering every other day, and then growing a pustule on his back and getting a "rotten crotch" in the crotch. Of course, often getting small physical problems is related to your own living habits, for example, my roommate just doesn't love hygiene, often doesn't change clothes or take a bath, plus stays up late every day, and then gets up at noon.

The body is our own, we must take care of it, and here are some suggestions.

1. Regular exercise, exercise will improve your physical fitness, improve your immunity, and can resist some of the usual small colds and the like, I only catch a cold once a year on average, just because of more exercise, my immunity is better.

2. Love hygiene, get sick from the mouth, and have more clean space in your living environment, such as diligent cleaning, frequent change of close-fitting clothes, remember to wash in the morning and evening, etc.

3. Have a good living habit, although we are still young, but the body still needs more care, going to bed early and getting up early is a good health is a 10,000-year-old truth.

It is likely that he has a mild lumbar disc herniation.

Typical symptoms of lumbar disc herniation.

Pain in the lower back, numbness, pain in one or both lower limbs, etc.

Common symptoms. Low back pain, radiating pain in the lower extremities, urination and urination disorders, and paresthesias of the perineum and perianus. In severe cases, symptoms such as loss of bowel and bowel control and incomplete paralysis of both lower limbs may occur. Altered nervous system reflexes are one of the typical signs of predisposition

When the L4 nerve root is involved, the knee thrust reflex may be impaired, which is active in the early stage, and then rapidly becomes hyporeflexia, and the reflexes are mostly indifferent when the L5 nerve root is damaged. When sacral 1 nerve root is involved, the Achilles tendon reflexes are impaired. Reflex changes are of great significance for the localization of the affected nerves.

You can try to put your feet together and lie down with your buttocks to test yourself, and if it's okay, then you have to go to the hospital for another check. ］

Go to the hospital to see, don't be careless in terms of physical health, health is very important.

If you are sick, you should be treated, your health is the most important, and you don't care about a little money.

Go to the hospital to pick it up, don't delay**, physical health is the most important.