How to make homemade peanut milk? How to make peanut milk delicious

1. Soak some peanuts, the amount is not limited, according to personal preferences, I put two handfuls, and there is a small bowl after soaking. It is best to soak in warm water, soak quickly, about an hour. 2. Use a soymilk machine to squeeze out the juice of the soaked peanuts.

Of course, add an appropriate amount of water to it) 3. Put the peanut juice in a pot and boil it over low heat, then remove some foam with a spoon until it is clean. 4. Add some sugar and continue to boil, and stir with a spoon until completely dissolved. 5. Put a packet of pure milk into the pot (measure it yourself), stir while boiling, and stop the fire.

8. The delicious peanut milk is ready.

Peanut milk ice method Ingredients: 600 grams of peeled peanut kernels, 2 teaspoons of baking soda, ice size, a little condensed milk, 1 and a half cups of white sugar Method: 1

Wash the peanuts first, add water to cover the peanuts, add 2 teaspoons of baking soda, soak together for 4 hours, then add a small amount of water to the pot, put it on the stove to boil, and then pour out the water. 2.Add 7 cups of water, pour the peanuts, boil them, stir them a few times halfway, add white sugar when the peanuts are cooked and soft, mix well, then turn off the heat and let cool.

3.Put ice in the plate first, then add a little peanuts and condensed milk. Features:

The recipe is simple, green and refreshing!!

Ingredients: 1500ml milk, 100 grams of peanuts, 20 grams of wolfberry, 30 grams of white fungus, appropriate amount of rock sugar. Production:

1. Wash the white fungus, wolfberry and peanuts separately; 2. Pour milk into the pot, add white fungus, wolfberry, peanuts and rock sugar to cook together, and eat when the peanuts are ripe.

Peanuts plus milk is peanut milk.

Making peanut milk at home is delicious and healthy, and I will share my own production method with you.

Soymilk machine, shelled cooked peanuts, jujubes, fresh milk, white and plum sugar.

03 Put peanuts, jujubes, sugar, and fresh milk into the soymilk machine respectively, and the water level should be controlled between the lowest and highest water levels of the soymilk machine.

04 Strain the fried peanut milk through the filter equipped with the soymilk machine, pour it into a cup and enjoy.

Peanuts and milk are very common in life, both are rich in nutrients, and can supplement the human body with a variety of nutrients. Many people in life will choose to make soy milk at home in the morning to drink, and peanut milk soy milk is a more popular one.

How to make peanut milk

1. First of all, prepare the required ingredients, milk and peanuts for later use;

2. Soak the peanuts in water after cleaning them, and then peel them;

3. Add the peeled peanuts to the soymilk machine, then add an appropriate amount of milk and purified water;

4. Then open the soymilk machine and grind it to finish, and finally add an appropriate amount of condiments to eat.

Benefits of peanut milk

1. Peanut milk contains a lot of vitamin A, which can better prevent the dullness of the desiccant, and can make the skin more radiant and fair.

2. The whey substance in peanut milk has a good effect on melanin, and can be a good phenomenon for some pigmentation caused by scarring.

3. Peanut milk can better provide closed oil for the skin, so as to form a film to prevent water evaporation, better ensure the moisture of the skin, and make it smoother.

4. The calcium in peanut milk is easy to be absorbed by the human body and contains a variety of other minerals, which is more suitable for some pregnant women. If it is drunk by middle-aged women before and after menopause, it can also better slow down the phenomenon of bone loss.

5. Peanut milk contains a large amount of calcium, vitamins, lactoferrin and some linoleic acid, which can play a good role in anti-cancer and anti-cancer pure number.

6. Peanuts contain a lot of fat and protein, and milk is also rich in protein and vitamins, which are helpful to the development of the human body.

7. Peanut milk is rich in vitamin K, which can better supplement nutrients to the human body and has a good resistance effect on the prevention of some common diseases.

I believe that through this article, you can clearly understand the production method and related benefits of peanut milk, for these two more common foods, you need to have an in-depth nutritional understanding of them, so as to better neutralize their nutrition, make better use of ingredients, and better maintain good health.

Peanut milk. Materials.

Raw peanut kernels 100g of denier

Milk 250ml

Water 500ml

Sugar to taste is the method.

Put the peanuts in the water, bring to a boil, turn off the heat and peel off the outer skin of the peanuts.

Put the peeled peanuts in a blender, add the milk, and beat together until a pulp.

Sift the peanut milk syrup, put the remaining peanut residue into the whisk again, pour in 250ml of water, whip again, and repeat the above action.

Put the peanut residue into the whisk again, bury the last 250ml of water in the source, and whip again. After that, the peanut pulp from the three whips is mixed. Hail late ants.

After the peanut milk is boiled over high heat, reduce the heat to low and simmer for 10 minutes, add sugar.

Tips: If you have a soy milk maker, you can also use it to make this hot drink.

The preparation of peanut milk is as follows:

First, wash the red-skinned peanuts and soak them in warm water for about 20 minutes. Then take it out and peel it, pinch it gently after peeling it, and peel the peanuts in half; Then put the peeled peanuts into a blender for stirring, and then filter them once, the taste will be better (this mainly depends on personal preference, can be filtered or not).

Then pour the filtered peanut juice into the soup pot, heat it over medium heat, boil the peanut juice, and remove the foam; Add the icing sugar or honey and stir with a spoon while cooking until the icing sugar or honey melts; Then pour in fresh milk, also stirring while cooking, simmer for about two minutes and then turn off the heat, fragrant and delicious peanut milk is out of the pot.

Ingredients: 200 grams of red-skinned peanuts, 300 grams of fresh milk, appropriate amount of water, appropriate amount of rock sugar or honey.

Peanut milk is a combination of peanuts and milk, which is a healthy and nutritious drink. Peanut milk is rich in nutrients and has a mellow and smooth taste.

Notes:

1. After filtering the squeezed peanut juice, do not throw away the peanut dregs, you can put it into the noodles or put it in the porridge as a seasoning.

2. Honey must be put in after the peanut milk has cooled, otherwise it will change its taste.

3. Peanuts must be soaked and peeled, otherwise the taste will not be so delicate and smooth.

4. You can add some of your favorite seasonings, such as white fungus, cereal, etc.