How to learn to swim well, how to learn to swim well

So here is a question, how to learn freestyle, the best way to swim and the attention to swimming, swimming in the summer is of course the best way to exercise, that kind of happy feeling as long as you go.

Go to the swimming pool to practice, read some swimming teaching materials on the Internet, learn the regular swimming style and ventilation he taught, and then go to the swimming pool to practice more. There are no shortcuts to this.

Summary. Hello, happy to answer for you. Dear, my own way of learning to swim is to imitate, and imitating other people's swimming posture is the fastest way to learn <> swim

To learn to swim quickly, the following points are also essential:1Recognize water and learn to float.

2.Control your breathing and hold your breath in the water. 3.

Practice paddling and treading more. 4.Find a sparring partner to guide you.

5.You can sign up for a swimming class (but it is not recommended, if you can imitate and learn to swim on your own). 6.

Get in the water more and practice more. <>

How to learn to swim well.

Hello, happy to answer for you. Dear, my own way of learning to swim is to imitate, and imitating other people's swimming posture is the fastest way to learn <> swim

To learn to swim quickly, the following points are also essential:1Recognize water and learn to float.

2.Control your breathing and hold your breath in the water. 3.

Practice paddling and treading more often. 4.Find a sparring partner to guide you.

5.You can sign up for a swimming class (but it is not recommended, if you can imitate and learn to swim by yourself). 6.

Get in the water more and practice more. <>

How to imitate. I can't breathe, and it's hard to breathe.

Imitation is very simple, you see how other people swim, you try to learn it slowly, I recommend that you don't go to the deep water <>

How many meters is considered a deep water area.

Breathing is the same as holding your breath, for example, in breaststroke, you have to raise your head and hold your breath and then lower your head as if you were in the water, and then swim your head out of the water to change the number <>of breaths and then repeat these movements

I would sink as soon as I lifted my head.

Basically, 2 meters is considered a deep water, so it is recommended that you go to the swimming area where you can stand and practice <>

Don't just look up, your upper body should also <>float upwards

The upper body can't float.

After a breaststroke stroke, the hands are folded together and the body floats upwards <> apart

It is recommended that you hold the swimming pool with both hands and practice the ventilation <> repeatedly

It still doesn't feel like it's.

Dear, hehe, this swimming is definitely not just by talking, you still have to go into the water more and try more to practice to <>

You can ask a friend to go swimming with you and let him teach you how to ventilate and <> strokes

These are my own experiences, and I hope it can help you and help you learn to swim <> as soon as possible

Practice diving before swimming.

Start with breaststroke, freestyle is the most difficult, you should start with the most basic.