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Can you eat peaches and watermelon together?
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Peaches and watermelon are not mutually restrictive foods, and eating them together are not poisonous.
The nutrients contained in fresh peaches and watermelons are basically the same, including water, carbohydrates, vitamin C, vitamin E and rich phenolic substances, and the main structural types include phenolic acids, flavonols, flavanols and anthocyanins, which have strong antioxidant activity and are beneficial to human health.
Watermelon has a diuretic effect, and its water content is extremely rich, which can play a laxative role. Peaches are a fruit rich in iron and have a blood tonic effect. Although these two fruits can be eaten together, they must be eaten in moderation and cannot be uncontrolled, because both are high-sugar foods, and eating too much is easy to make people with bad stomach diarrhea.
Before eating fruits, we must pay attention to cleaning them to avoid poisoning caused by eating unclean food. In summer, when the temperature is high, all fruits must be eaten fresh, such as watermelon, and try to eat them all at once after cutting, and do not expose them to the air for too long to prevent damage to health caused by eating spoiled food.
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But eating watermelon at night is the equivalent of eating two bowls of rice!
Watermelon can be diuretic, help digestion, and reduce edema. The water content of watermelon is really not comparable to ordinary fruits, it is more than 94% water, which can help eliminate excess water in the body, maintain the normal operation of kidney function, and eliminate edema. The amino acids in watermelon have the function of diuresis, but it is not frequent urination, but it helps you to reduce the number of times you shush, and the increase in urine output, the body's toxins can be discharged smoothly, and the metabolism will naturally be good.
You can lose more than a dozen pounds in a month!
Eating peaches is also good, but if you eat these two fruits together, their sweetness may be confused and it will not taste good. I can't say anything else that can't be eaten.
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Peaches and watermelon will not be poisoned if eaten together, the ingredients of the two do not conflict, there is no scientific basis for food restraint, but you can't eat too much, watermelon is a cold fruit, while peaches are warm fruits, if you eat too much of these two foods together, it is easy to have diarrhea, so you still have to eat it in moderation.
Eating tips. 1. Skillfully remove peach hair: put a little edible alkali in clean water, soak the fresh peach for 3 minutes, stir a few times, so that the peach hair will automatically float, and the hair will be gone after a few cleanings.
2. Select peaches: touch them with your hands, the surface is fluffy and tingling, and those that have not been watered are watered, and the hardness is moderate when pressed a little harder, and it is easy to rot if it is too soft. The peach with red color is not necessarily sweet, do not buy the peach pit separated from the pulp, and the flesh is sweeter if the pit and flesh are glued together.
The gum secreted on the trunk of the peach tree, commonly known as peach gum, can be used as a binder, etc., as a kind of glycan, hydrolysis can generate arabinose, galactose, xylose, rhamnose, glucuronic acid, etc., edible, also for medicinal purposes, has the effect of breaking blood, and blood, and invigorating qi.
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1. Peaches and watermelon will not be poisoned if eaten together. There are no toxin-producing substances in the composition of fresh peaches and watermelon pulps, and there is no theoretical basis to confirm that the side effects of poisoning will occur when the two fruits are eaten together, so you can eat them with confidence.
2 Eating peaches and watermelons together does not cause poisoning, but if someone happens to have symptoms of poisoning after using the two together, then it is considered to be caused by the following reasons:
1.Food spoiled or pesticides not washed. Eating spoiled watermelon pulp or unwashed pesticides on the skin of peaches may cause diarrhea, vomiting and other food poisoning symptoms.
2.Excessive consumption. Watermelon and peaches contain fructose, which can easily cause indigestion and diarrhea if eaten too much, making people mistakenly think that it is food poisoning, especially the elderly, children and people with poor gastrointestinal function should not eat more.
31.Traditional Chinese medicine believes that peaches are warm, and people who are usually hot and prone to boils should not eat more peaches.
2.Peaches are rich in fructose, which is not very easy to digest, and patients with sick and weak body and patients with weak gastrointestinal function should not eat peaches, because it will increase the burden on the stomach and intestines.
3.Peaches contain high sugar content, and diabetics should not eat them.
41.Diabetics eat less watermelon, watermelon contains about 5% sugar, and diabetics eat too much watermelon, which will cause blood sugar to rise.
2.Patients with renal insufficiency should not eat watermelon, if such patients eat too much watermelon, they will not be able to drain the excess water in time due to excessive water intake, which will not only aggravate edema, but also easily induce acute heart failure.
3.People with spleen and stomach deficiency should eat less watermelon, watermelon is a cold food, easy to hurt the spleen and stomach, so people with spleen and stomach deficiency and cold, chronic enteritis, gastritis and duodenal ulcer, etc., or loose stools are best to eat less.
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Peaches and watermelon are not poisoned when eaten together, and the ingredients contained in the two do not conflict. From the perspective of traditional Chinese medicine taste, watermelon is cold and sweet, and peaches are warm, sweet and sour, and the taste can be neutralized with each other, which will reduce the cold and cold of watermelon and reduce the dry and hot air of peaches.
Watermelon consumption taboo:
1. Don't eat more.
Because watermelon has a lot of water, a large amount of water in the stomach will dilute the gastric juice, causing indigestion or diarrhea.
2. Spoiled and inedible.
Watermelon should not be eaten after spoilage, which is easy to cause gastrointestinal disease and diarrhea. Weiqing Zhang Lu's "Benjing Fengyuan" cloud: watermelon, sweet and cold and diarrhea. Ziren is sweet and warm, and the reason for opening up phlegm and saliva is its nature.
3. Diabetics can't eat it.
Diabetics who eat too much watermelon in a short period of time will not only increase their blood sugar, but also cause acidosis and even life-threatening due to metabolic disorders in more severe cases.
4. People with renal insufficiency should not eat more.
Patients with renal insufficiency have a greatly reduced ability to excrete water from the body, so edema of the lower limbs or the whole body often occurs. If such patients eat too much watermelon, they will intake too much water and cannot discharge the excess water in time, resulting in excessive storage of water in the body and increased blood volume, which not only aggravates edema, but also easily induces acute heart failure.
5. It should not be used by oral patients.
People with mouth ulcers eat more watermelon, which will make the water needed for the recovery of mouth ulcers be discharged too much, thereby aggravating yin deficiency and internal heat, making the course of the disease prolonged and not easy to heal.
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