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Anonymous users2024-02-06Eight or nine times out of ten, there are things that do not go well in life, and we should learn to forget. Afford to take it, put it down, think more about happy things, put unpleasant things aside, do something you like, and make yourself happier every day.
When you are in a bad mood, you can try to regulate your emotions in the following three ways. ：
1. When you are in a bad mood, consciously change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.
2. Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.
3. When you want to get something, or you want to do something but you can't succeed, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.
No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second, life will inevitably fall and wait to be brave to look up, the sun is always after the wind and rain!
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Anonymous users2024-02-05I have a kind of happy tricks: those lottery players buy lottery tickets every day, not winning the lottery is a lifetime of happiness, winning the lottery is not easy, not to mention the jackpot fraud, even if it is really released, there are no unspoken rules all by luck, that opportunity is also one in billions, of course, dreams can still be done! Most of the lottery players can be said to be the bottom of the society, because rich and successful people will not buy lottery tickets, why do successful people not buy, because they have already seen through the irregular way of lottery drawing, and then buy it is equal to their low IQ, so they do not buy after success!
Except for those who donate hearts. I am also a lottery player at the beginning of the donation-oriented, but a purchase is decades, pennies have not been won, and I won a small prize, but this donation is too extravagant! So the best way for me to be happy is to watch the lottery every day, and after the draw, you will know how many daydreamers are discouraged, how many lottery players are wandering in their dreams, and see how much money I saved in this period, and wake up happy all night.
Warn those who don't work hard to get something, have that extra money to buy something for the elderly, watch movies for children and wives, and have dinner! People who are addicted to the lottery every day, tell you! How many people came to the lottery site in person, pointing out that the doubtful prize is still open, and the amount of the prize should be sent out normally every year, even if you win the lottery, it is far from your dream!
Lottery workers.
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Anonymous users2024-02-04Why do I feel that the more I grow, the harder it is to be happy, and the pressure of work and life makes me breathless, how can I make myself happier?
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Anonymous users2024-02-03I'm interested.,And,Lift the things that make you unhappy.。。
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Anonymous users2024-02-02If you care less, you'll be happy
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Anonymous users2024-02-01It's the least expensive thing to do.
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