-
Drink water with a small amount of salt.
Eat bananas. Drink Pu-erh tea.
You can also empty your stomach for a day to clear your bowels.
-
In the daily diet, the toxins left in the human body often need to be cleaned out through the intestines, so what are the traditional Chinese medicines for clearing the stomach and detoxifying? Let's follow me to find out.
1, Sichuan seven. Chuanqi contains ingredients that lower blood sugar, and can ** habitual constipation and reduce the burden on the body.
2. Licorice. Licorice is sweet in taste and flat in nature. It has the functions of tonifying the spleen and invigorating qi, relieving cough and expectorant, clearing heat and detoxifying, relieving acute and pain, and harmonizing medicinal properties.
3. Goji berries. Goji berries clear the liver and detoxify, wolfberry nourishes and nourishes the liver, soak in water with wolfberry and pitted red dates, and drink it for a long time, which has the effect of nourishing the liver and nourishing the blood.
4. Pearl powder. According to the "Compendium of Materia Medica", pearl powder has the medicinal value of detoxification and beauty. Taking pearl powder internally can effectively supplement calcium, supplement trace elements, clear away heat and detoxify, calm the nerves, and nourish the inside and outside.
5. Turtle jelly. Turtle Ling paste is made of turtle plate and soil poria cocos, so it is called turtle Ling jelly, which has the effects of brightening the eyes, generating Jin, detoxifying and nourishing the skin, and is an auxiliary food for beauty and skin.
6. Lotus leaf powder. Lotus leaf has antipyretic, antibacterial, and antispasmodic effects. After processing, the lotus leaf has a bitter taste, slightly salty, pungent and cool, and has the functions of clearing heat and dampness, diverging the rising sun, removing stasis and stopping bleeding, etc., and has a certain effect on a variety of diseases. Yes**, detoxify, laxative.
1. Accommodation. The main manifestations are: there is still a residual feeling of defecation every day, or no defecation for more than 3 days in a long-term week. If the long-term accumulation is not cleared, it will cause roughness, bloating, abdominal pain, and colorectal cancer.
Detoxification method: Grains rich in dietary fiber, water, grains, legumes, seaweed, apples, yogurt, oligosaccharide-rich foods.
2. Bruising. The main manifestations are: body aches, cold hands and feet, and women present with dysmenorrhea and menstrual irregularities. If the accumulation is not cleared over a long period of time, it will cause the function of various organs in the body to decline.
Detoxification method: ginger, carrot, safflower, apricot, cinnamon, salted dried plum.
3. Exhaust gas in the body.
The main manifestations are: frequent bloating, and farting is very smelly. If the long-term accumulation is not cleared, it can cause abdominal pain, worsening ulcers, aging, and even increase the risk of cancer.
Detoxification method: sweet potatoes, foods rich in lactic acid bacteria.
4. Alcohol poisoning. The main manifestations are: red face, red ears, pallor, palpitations, headache, dizziness, nausea, vomiting. If the long-term accumulation is not cleared, it can cause alcohol dependence, alcoholic hepatitis, cirrhosis.
Detoxification method: water, persimmons, shellfish, turmeric, aloe vera, protein-rich foods.
5. Water poisoning. The main manifestations are: edema, dizziness, frequent urination, and excessive urination. If the long-term accumulation is not cleared, it can cause rhinitis, allergic dermatitis, weight gain, joint pain, no sweating or hyperhidrosis.
-
For people with poor stomach, 3 minutes a day can promote gastrointestinal peristalsis, cleanse the intestines and detoxify, and have a healthy stomach.
-
Ingredients: 200 grams of celery, auxiliary materials: 100 grams of dried tofu, seasoning: 3 grams of salt, 2 grams of monosodium glutamate, 3 grams of Sichuan pepper, 10 grams of ginger juice, 5 grams of ginger, 2 grams of sugar, 5 grams of pea starch, 30 grams of peanut oil.
Method 1Cut the dried tofu into strips, cut the celery into sections, blanch in a pot of boiling water and remove it;
2.Szechuan pepper soaked in hot water to make prickly ash water;
3.Heat peanut oil in a pot, put in a pot of ginger shreds, add dried tofu and stir-fry thoroughly;
4.Then add the celery segments and other seasonings, and stir-fry over high heat until tender;
5.Add monosodium glutamate, thicken the thickener, drizzle with oil, and put on a plate.
-
1..Sweet potato.
The fiber contained in sweet potatoes is soft and easy to digest, which can promote gastrointestinal peristalsis, and the best way to eat to help defecation is to roast sweet potatoes, and roast and eat them together with the skin, which tastes refreshing and sweet.
2.Oats. Oats can smooth the intestines and laxative, promote the volume of feces to become larger, increase the moisture, with fiber to promote gastrointestinal peristalsis, play a laxative and detoxification role Steamed oats into juice as a drink is a good choice, whipping can also add other ingredients, such as apples, raisins, nutrition and can promote bowel movements!
3.Artemisia spp.
Artemisia chrysanthemum is rich in vitamin A, which can maintain the liver and help to eliminate toxins in the body.
4.White radish.
Radish has a good diuretic effect, and the cellulose contained in it can also promote bowel movements, which is conducive to ** If you want to use radish to detoxify, it is suitable for raw food, and it is recommended to beat it into juice or eat it in a cold and pickled way.
-
What foods do women eat to be more detoxifying.
-
Of course, vegetables rich in plant fiber, such as celery and loofah.
-
Foods that help detoxify the liver: carrots, garlic, figs, grapes.
2. Foods that help detoxify the kidneys: cucumbers, cherries.
3. Foods that help intestinal detoxification: konjac, kelp, black fungus, honey, brown rice, apples, strawberries, pig blood.
4. Other detoxifying foods: celery, tea, mung beans, bitter gourd, milk and soy products.
-
Boil some lotus leaf water and drink it, it is a traditional Chinese medicine, and it will not hurt the body.
-
Eat foods rich in fiber and detoxifying foods: black fungus, mung bean soup, pig's blood, seaweed (which has a special affinity for radioactive substances), green tea, vegetables and fruits, etc. Use some rhubarb appropriately: The laxative effect of rhubarb is enough to eliminate toxic substances from the intestines.
Eat foods rich in fiber and detoxifying foods: black fungus, mung bean soup, pig's blood, seaweed (which has a special affinity for radioactive substances), green tea, vegetables and fruits, etc.
Use some rhubarb appropriately: The laxative effect of rhubarb is enough to eliminate toxic substances from the intestines. Rhubarb can "cleanse the stomach and intestines, bring forth the new, benefit the water valley, adjust the food, and calm the five organs".
-
Bananas, celery and other fruits and vegetables are fine.
-
I'm with fruit enzymes, look at my avatar.
-
The use of intestinal discharge green tea powder through colon hydrotherapy has the most direct effect of colon cleansing.
Vegetable detoxification Experts believe that dietary fiber, including cellulose, hemicellulose, pectin, etc., is like a "physical broom" in the human body, like a sponge to absorb metabolic wastes in the intestines and toxic substances that enter the body with food, and are excreted from the body in time; It is also like a brush, which can remove waste toxic substances and harmful bacteria adhering to the intestinal wall, make the inner wall of the large intestine smooth, and facilitate the smooth discharge of food residues from the body. Vegetables with strong detoxification and detoxification functions include: carrots, cucumbers, konjac, black fungus, garlic, celery, bitter gourd, kelp, mung beans, etc. >>>More
Hehe, I was the same as you when I was so old, this is normal, puberty, I later went to see a Chinese medicine doctor, he asked me to adjust my mood, don't eat spicy food, drink more water and eat more vegetables, eat some fresh fruits every day, and then I will be fine unconsciously, and it will be fine when I come to puberty, you don't take medicine indiscriminately, and don't squeeze acne, it will leave scars, and then it will not be handsome, it is recommended that you also go to the Chinese medicine hospital to find a specialist, I hope it will help you.
Every night from 9:00 to 11:00, it is the detoxification process of the body's lymph, the immune system is active, you should calm down, listen to **, and try to keep yourself quiet. In this way, the immune system will complete the detoxification work smoothly, so that your immunity will increase. >>>More
The most important factor affecting psoriasis patients in summer is the toxicity of summer humidity. Eating some cool vegetables is conducive to quenching thirst, relieving annoyance, clearing heat and relieving fire, detoxifying and laxative. It is conducive to the discharge of toxins from the body of psoriasis patients and the improvement of the condition. >>>More
Grape. Now that science and technology are developing rapidly, we can eat dark purple grapes all year round, grapes have a good detoxification effect, grapes can help the intestines, liver, spleen and stomach and other organs to remove garbage and toxins from the body. So we can eat some grapes every once in a while, which is helpful for detoxification. >>>More