How do you play curveball? What are the rules for a standard table tennis racket? Please, 3Q

Movements, standardization, to be linked according to the above action essentials, this is the basic skill, although in the game almost all non-standard actions. What you need to master is to convert the forward thrust into rotation, friction between the racket and the ball, and try to increase the contact surface and release time between the racket and the ball to form a rotation. The classification of the arc ball, the high-throw arc ball with the addition of spins, and the forward arc ball, I think you can also experience the difference.

The essentials of the movement, some people have talked about it above, but I think you have to know the mystery of table tennis, which is spinning. Are there any new rules for standard racquets? Maybe I don't know, it should be no, the reflective degree of the shooting surface can not exceed 600 lux, the size is arbitrary, the sponge and rubber can not exceed a certain thickness, just apply it yourself.

Most of the people use reverse glue to make arc circles, and there are also long glue ones, which will produce different effects. There were few raw rubbers of the positive rubber, but there were them and valued a forward impulse and a spin.

Let's lower the table tennis racket and use the strength of the waist and arms to make the ball spin out quickly, which is a forehand arc.

In the process of leading, the angle between the forearm and the upper arm at the elbow joint is not opened, but the elbow is pulled backwards, which affects the force of the ball. Consciously put your forearms down during training, and cooperate with the rotation of your feet and the movement of your center of gravity, and the effect of leading the shot will be better.

Before hitting the ball, the waist is rotated back too much, forming a discus-throwing preparation posture, which affects the forward force. In practice, it is enough to feel the weight of the body moving to the side of the foot on the side of the shot.

When hitting the ball, the racket is too forward-leaning, and the friction ball is too thin, which reduces the power of pulling the ball, reduces the accuracy, and is easy to hit the edge of the racket, which is often said"Flying saucers"Phenomenon. Don't lean the racket too forward when hitting the ball, and pay attention to the inward and forward rotation of the wrist so that you can pull a high-quality curveball.

In the process of pulling the ball, the arm is waved directly forward from the back to form a straight line, making it difficult to create an arc for pulling the ball.

The correct way to swing is to swing the arm from the back to the right down, with the elbow joint as the axis, to the front and upper left, and the swing trajectory is approximate"Small arc type", which also partly reflects the connotation of the technical term of curveball.

The shoulders are too tense and the movements are stiff. Since the action of the arc ball is slightly larger than the general attacking action, it is necessary to pull the back arm, especially the shoulder, to quickly relax and restore, so as to facilitate continuous pulling and improve the hit rate of the pull smash.

First, when pulling the ball, it should be friction and impact, not just friction. Second, you should keep an eye on the incoming ball and concentrate on the incoming ball in order to be ready to pull the ball. Third, multi-ball training should be carried out.

Fourth, you should slow down the movements when practicing, and only after completing the movements 100% can you appreciate the role of the center of gravity exchange. Fifth, it should be noted that connection is more important than attacking the ball. Sixth, the force of the waist should be greater than the force of the arm, the ball should be mainly the force of the small arm in the near table, the big arm should go out, the legs should be more separated, and the big arm should also be driven by the waist to rub a little more, and force more forward, so that the ball will be more solid.

Seventh, it is recommended to practice more pulling in the early stage of the descent, because we are amateur players, the pace of the coordination is not so good, and the pulling of the ball in the early stage of the descent will be of great help to us in the game. Eighth, you should practice more forehand slash pull, forehand slash pull ball on the center of gravity exchange feeling is the best, and the line is long and easy to master. Nine, the current pulling action is more from back to front.

10. When pulling the ball with the backhand, you should pay attention to the rotation of the body more than the up and down movements.

What do you need to pay attention to in the arc ball in table tennis? Most of the arc balls he pulls are rotating, and most of the spins are still spinning balls, so you have to master his laws when it comes to spinning the ball, and you must have your strength greater than it What do you need to pay attention to in the arc ball in table tennis? Most of the arc balls he pulls are spinning, and most of the spins are still spinning balls, so you have to master the laws of the spinning ball, and you must have your strength greater than it to break his rotation, so you can play the ball well.

What problems should be paid attention to when pulling a forehand curve ball? When practicing forehand pulling, pay attention to the following points: 1. Collect your forearms and wrists

When pulling the ball with the forehand, you must pay attention to the strength of the forearm and wrist swing on the basis of giving full play to the swing speed of the big arm, and the direction of the forearm and the adduction direction of the wrist must be the same as the swing route to prevent the power from being dispersed.

In the game, the ball is to pay attention to the distance between Pan and the ball, the weight of the body, the degree of decline of the heart, to be suitable for monitoring the world, the center of gravity of the body should be raised, and pay attention to the distance between the board and the ball, not too far.

The coefficient of friction of the racket should be high; 2. Wrist strength control should be in place; 3. The direction of the chipping ball should be correct; 4. Grasp the direction of the ball.

When encountering such a ball, we must hit the ball at the rising high point of the ball, rub the middle and upper part of the ball, and then rotate the waist of the body to drive the arm to exert force upward, which belongs to the type of borrowing force.

1.Forgot to lead the racket Some people are facing the table before hitting the ball, and they just pull their hands back slightly and want to hit the ball, but there is nothing at all.

2.The height of the lead shot is not right, and I obviously want to hit the forward rush, but I put my hand too low when I lead the shot. I wanted to spin more, but my elbows were too high.

3.Insufficient waist rotation Some people know that they need to turn their waist to lead the shooting, using their belt hands, but they don't turn enough. The distance between the ball and the racket is insufficient, and there is no reservation for a proper one.

4.Stiff arm early Some people use the back pull of the big arm to lead the racket, and the muscles are tense at the beginning, and the elbow is raised stiffly, so that the forearm is lost.

When pulling the ball, it should be friction and impact, not just friction and dry rubbing.

Table tennis, known as China's "national sport", is a world-popular ball sport that includes offense, confrontation and defense.

No matter what you do, you must first consider whether you can take the lead in that ability, so don't overestimate yourself and don't look down on others.

In the process of playing table tennis. I often go to the curve ball. And the curved ball that is pulled over spins very strongly, and it will also be released. It is important to note that the pace is one step back and one step back. The power and spin of the curved ball are strong, and the force of the ball can be used.