How to make sweet and sour lotus root slices, the practice of sweet and sour lotus root slices

How to make homemade sweet and sour lotus root slices:1.Fresh lotus root, peeled and thinly sliced.

2.Bring the water to a boil in a pot, turn off the heat, add the lotus root slices and simmer for a while, and filter out the paddle juice.

3.Take a small bowl, mix well with light soy sauce, vinegar, salt, sugar and starch to make a juice.

4.Heat oil in a pan. Pour in the lotus root slices and stir-fry evenly. Pour in the sweet and sour sauce. Stir-fry well. Sprinkle in chopped green onions, mix well and remove from the pan.

Tips: Put the lotus root slices in boiling water and pour them out, the purpose is to remove part of the starch of the lotus root slices.

Materials. Ingredients.

500 grams of lotus root.

1 scoop dark soy sauce. <>

2 tablespoons of white vinegar. <>

3 tablespoons of sugar. <>

1 tablespoon of essence of chicken. <>

Salt to taste. <>

Green onions to taste. To prepare sweet and sour lotus root slices.

Wash and slice the lotus root and set aside.

Boil water in a pot, blanch the lotus root slices in it, and cook it for a while if you want to rot a little.

Pour salad oil into the bottom of the pan, heat it, add the lotus root slices and stir-fry.

Put 1 spoonful of dark soy sauce, 2 tablespoons of white vinegar, 3 tablespoons of sugar, 1 tablespoon of chicken essence and an appropriate amount of salt into a bowl and mix well to make soup.

Stir-fry for 8 medium hours, pour in the soup and continue stir-frying.

Add the starch to an appropriate amount of water and pour it into the pot to thicken.

Stir-fry to reduce the juice and serve on a plate.

Sweet and sour lotus root slices finished picture.

Sweet and sour lotus root slices. Ingredients: 1 section of lotus root, 2 tablespoons of dark soy sauce, 4 tablespoons of white vinegar, 3 tablespoons of sugar, appropriate amount of chicken essence, 1 tablespoon of salt, appropriate amount of chopped green onion, appropriate amount of starch.

Method:1Peel and slice the lotus root.

2.Blanch the lotus root slices and remove them for later use.

3.Mix 1 tablespoon of dark soy sauce, 2 tablespoons of white vinegar, 3 tablespoons of sugar, 1 tablespoon of chicken essence and 1 tablespoon of salt into sweet and sour sauce.

4.Heat the oil and stir-fry the lotus root slices, add the sweet and sour sauce.

5.Add water to the starch, stir well and pour into the pot.

6.Add the diced green onion and reduce the juice over high heat.

First peel the lotus root and cut it into thin slices, add water to the pot and boil, put the lotus root slices into the blanching and take out, cool with cold water, mince the green onion, ginger and garlic, add a little oil to the pot and add green onions, ginger and garlic to the pot, add light soy sauce, sugar, vinegar, a little salt and clear soup, boil, thicken with starch, and pour on the lotus root slices.

Homemade sweet and sour lotus root slices, delicious.

The preparation of sweet and sour lotus root slices is as follows:Ingredients: 1 section of lotus root, half a green and red pepper, 15 grams of green onion and garlic, a spoonful of sugar, a spoonful of balsamic vinegar, a spoonful of tomato paste, a spoonful of light soy sauce, an appropriate amount of salt, and an appropriate amount of sesame oil.

Steps: 1. Peel and wash the lotus root and slice it, and the thickness is as you like.

2. Cut the green and red peppers into small cubes.

3. Finely chop the green onion and slice the garlic.

4. Sugar, balsamic vinegar, tomato paste, light soy sauce, salt into sauce, like sweet more sugar, like sour more vinegar, follow your hobby.

5. Boil the oil until it is 50% hot, and fry the green onions and garlic slices to bring out the fragrance.

6. Stir-fry the lotus root slices.

7. Pour the seasoned sauce into the pot and stir-fry evenly.

8. Boil for a few minutes, because the lotus root contains more starch, if the soup in the pot is relatively small, you can add a little water, don't add more. Stir-fry the diced green and red peppers in the pan and pour in a little sesame oil.

9. Pour in sesame oil and turn off the heat.

10. A plate of vegetarian dishes.

The homely preparation of sweet and sour lotus root slices is as follows:Ingredients: lotus root.

Excipients: dried chili, ginger, salt, sugar, white bush vinegar, water.

Tools: pots, cutting boards, knives, plates, colanders, large bowls.

1. Wash and scrape off the skin of the lotus root, cut it into thin slices, quickly put it into a few drops of white vinegar water, and soak it for a while to prevent blackening.

2. Put the lotus root slices into boiling water and boil them.

3. Remove and put into cold water, drain the lotus root and enlarge the bowl.

<>5. Shred the chili pepper and mince the ginger. Heat the pot and fry the shredded chili peppers, add the ginger grind and stir-fry.

6. Add two large iron spoons to hot water and cook slightly.

7. Add a little salt, add two tablespoons of sugar, stir well, and then add white vinegar.

8. Boil the sweet and sour sauce in the pot for a while.

9. Pour in the water-controlled lotus root slices, and slowly thicken the soup until it is shiny!

10. The lotus root slices are ready.

Summary. The role and efficacy of lotus root tablets: 1. Lotus root tablets are very common food in daily life, with a crisp taste, rich in dietary fiber and trace elements, which not only helps to promote the peristalsis of the stomach and intestines, but also helps to discharge toxins and wastes from the body.

2. Lotus root tablets also have the function of constricting blood vessels and stopping bleeding, people who often have blood in the stool, blood in the urine and blood stasis can often eat lotus root tablets, which will be of good help. People with high blood pressure and high blood lipids can also eat lotus root tablets, which can help regulate blood pressure and have the effect of lowering lipids to a certain extent.

Hello dear, the home-cooked method of sweet and sour lotus root slices is as follows: ingredients: 200 grams of lotus root, 10 grams of sugar, 5 grams of salt, 10 grams of oil, 20 grams of vinegar, 5 grams of ginger.

Steps: 1. Prepare the ingredients: slice the lotus root and mince the ginger.

2. Put water and lotus root slices in the pot, and remove them from the pot. 3. Stir-fry in a pot: Put oil, minced ginger, lotus root, sugar, vinegar and salt in the pot, stir-fry evenly, and put it out.

The role and efficacy of lotus root tablets: 1. Lotus root tablets are very common food in daily life, with a crisp taste, rich in dietary fiber and trace elements, which not only helps to promote the peristalsis of the stomach and intestines, but also helps to discharge toxins and wastes from the body. 2. Lotus root tablets also have the function of constricting blood vessels and stopping bleeding, people who often have blood in the stool, blood in the urine and blood stasis can often eat lotus root tablets, which will be of good help.

People with high blood pressure and high blood lipids can also eat lotus root tablets, which can help regulate blood pressure and have the effect of lowering lipids to a certain extent.

The practice of sweet and sour lotus root slices is homely:Ingredients: 1 section of lotus root.

Excipients: 5 tablespoons of water, 4 tablespoons of white vinegar, 3 tablespoons of sugar, 2 tablespoons of light soy sauce, 1 tablespoon of starch, appropriate amount of vegetable oil, 2 chives.

Steps: 1. Prepare the ingredients.

2. Peel and wash the lotus root, cut into cubes and set aside.

3. Add water to the pot and bring to a boil with manual function.

4. Add the diced lotus root and cook for 3 minutes. Remove the blanched lotus root.

5. In addition to starch, mix water, sugar, vinegar and light soy sauce together to form a sweet and sour sauce.

6. Heat the wok, pour in an appropriate amount of vegetable oil, add the diced lotus root and stir-fry.

7. Pour in the sweet and sour sauce.

8. Cover and simmer for about 10 minutes. Starch is mixed with an appropriate amount of water into water starch and set aside. Once the soup is thickened, pour in the starch and stir it.

9. Cut a little chives and mix them in sweet and sour lotus root.

10. Serve on a plate and eat.

Ingredients: 300 grams of lotus root, 3 tablespoons of sugar, 2 tablespoons of vinegar.

Excipients: 1 tablespoon dark soy sauce, 1 tablespoon chicken essence, 1 tablespoon salt, 10 grams of chopped green onion, 20 grams of starch.

1. Prepare the ingredients first.

2. Peel the lotus root and cut it into slices.

3. Pass the lotus root slices in water and remove them for later use.

4. Mix 1 tablespoon of dark soy sauce, 2 tablespoons of white vinegar, 3 tablespoons of sugar, 1 tablespoon of chicken essence and 1 tablespoon of salt into sweet and sour sauce.

5. After the oil is hot, add the lotus root slices and stir-fry, then add the sweet and sour sauce and stir.

6. Add water to the starch, stir well and pour it into the pot.

7. Add chopped green onion and reduce the juice over high heat.

8. The finished product is as follows.

Ingredients: 500g of fresh lotus root.

Excipients: appropriate amount of oil, appropriate amount of salt, 1 red pepper, 4 shallots, 3 slices of ginger, appropriate amount of vinegar.

To prepare sweet and sour lotus root slices.

1. The fresh lotus root looks so beautiful. Cut into thin slices.

2. Heat the oil pan.

3. Add green onion and ginger slices.

4. Pour the lotus root slices into the pot and guess the match. Add soy sauce to mix the color.

5. Stir-fry evenly and add salt.

6. Add another teaspoon of sugar. Finally, add the vinegar.

7. Finished spike chain.