I m measuring my height today, I m almost 174, what should I do, I don t want to grow taller

Oh, don't worry, you won't grow up right away, girls stop at 20, boys 22

And 174 isn't very high either... Forehead.. I'm telling the truth. There are a lot of boys above 174, why do you have to find someone who is much taller than you??? Isn't it okay to have love?

What's in this Female high school is popular right now.

My sister is taller than my brother-in-law.

What's so strange.

It's not that height isn't distance.

As long as you don't have a deformity, you can choose a good career if you are tall and thin, and there are many advantages that you can choose if you are so small, so you are worried about not being able to find friends.

Young people these days

As long as you find a way to make yourself calcium deficient, you can not grow taller.

Dizzy, you're also okay to look for, I'm a boy, 168cm want to find a girlfriend or more, I'm 21 years old this year, is it easy for me, you're still afraid that you won't find a girlfriend. If you really can't find a boyfriend. Just come to me. Don't pretend to be pathetic, especially if you don't take advantage of merit!

What are you anxious about?

Faint to death. 174, you won't be able to find a boyfriend, your boyfriend can also find a tall one above 182, and when you go to the street in the future, the return rate is super high, and you envy the dead.

There are really a lot of people who still want to be high.

Mom, how good is it

Dress nicely in high.

Don't cherish it.

It's good to find a man in his 18s.

You can wear shorter shoes.

What are you afraid of, just don't get fat

That would be burly

Scary you 174

Find a 186 one

There are a lot of boys like that

If you don't want to grow taller, you can't help it! Hehe!

How good it is to grow taller!

God, there's someone annoying here! You just need to find a 180 one.

It's OK to find a tall boyfriend after that.

Ha yes, we're short and fat, I really envy you, let's go be a model

Yes! I want to be shorter, too!!

I'm 15 years old at 169.

I'm also a girl.

What to do? What's the best way to do it?

I'm only 14 years old, what do you think I'll do? Schoolgirl.

At the age of 24, the bone line is close to healing, and if it does not heal late, there is still hope to grow taller, and you need to pay attention to a few points.

You remember to eat more every day, breakfast is a must, remember Ang.

And then there's more exercise. Eat foods or tablets that supplement vitamins and calcium.

Those who eat can choose to focus on these.

The first is sardines.

Sardines are a treasure trove of protein. In addition, you can also eat squid, abalone, carp, and fish floss rich in calcium and phosphorus.

The second is spinach.

Spinach is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growing branches and development. In addition, you can also eat more oilseed rape, lettuce and pepper that contain more vitamins.

The third is milk.

Milk is a complete nutrient product, which is rich in protein, amino acids, calcium, phosphorus, etc., which is extremely beneficial for height.

The fourth is carrots.

Carrots contain a lot of vitamins B1, B2, B12, and throat acid, and it is called the red goldenrod. Adding 100 grams of carrots a day to children's dishes is beneficial.

The fifth is citrus.

The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges, and lemons are all foods that belong to citrus.

According to the current development of people, after the age of 20, they will not grow taller, and the realistic joke is still to wear the shoes or pads to increase the height of the insole

175 for men is the standard height. Don't grow that tall. It's not interesting.

The 24-year-old should not be able to rise again. Take your time for 3,5 public chaos and keep it to justice. to the age of 30.

You go to measure the bone age first, if the bone is disturbed, it can't grow anymore, and then 175 is already very high! You should exercise every day, but don't overdo it. There is also to ensure nutrition, be sure to eat breakfast, slow or ensure eight taels of meat every day, but also vegetables and fruits, and you can also properly supplement calcium!

In addition, there must be a strong desire to grow taller! That's about it, I wish you a lot of time to grow taller!

Twenty-three, scurrying, my friend 23, likes to jump every day, do sitting forward bending at night, and grow 3 cm in a year....

Play more basketball, supplement more calcium, and maybe there will be a miracle.

1. Cheerful-minded and naturally taller.

2. Do more exercise (pull-ups and group events are recommended).

3. Eat more to ensure that the intake is greater than the consumption.

Drink more water and sweat more, speed up blood circulation, don't have to be sports, you mop the floor when you're okay at home, and drink water after sweating after wiping the glass. I'm 190 years old

How to answer this Individuals have different physical qualities, and they will be different, and some people stop developing early, and I don't know what your situation is now. If your bones haven't stopped growing, the most effective and easiest way is to jump rope for a while every day, depending on the body for 5-10 minutes.

The landlord suggests you go play basketball, I was about 165 when I was 16 years old, and this year I am 18 and 183 tall.

If you are very lazy like me, it is recommended that you move your ankles whenever you have time, and you will feel sore when your feet are forward

Remember to eat an egg and drink a bag of milk every morning, run more in the afternoon, stretch your muscles, and persist every day, believing that you can, because of me, I succeeded!