Some are sad, some are lost, and they are in a bad mood and they are very entangled

Make your own decisions about your own love. But she's getting married next year. You don't stand a chance.

Develop a relationship with your current girlfriend, if you have her in your heart, your relationship with your girlfriend will not be harmonious.

Although I don't love your girlfriend, my parents' vision is definitely more mature than yours.

You better love your girlfriend well. After a long time, you will find that the woman you should love is right in front of you...

Emotions are owned by everyone, although it is invisible, but it can be felt, and control their bodies and minds, there are many people in life who are affected by long-term emotional instability and their lives will explode if they are not careful, in fact, these people need to take measures to repair their emotions.

How do you manage your emotions?

1. Surround yourself with empathetic people.

I believe that many people will find themselves feeling comfortable when they are alienated from someone, in fact, the main reason is that they are always blamed and evaluated by someone's side, and their energy and words will affect your mood, so for these people, try to stay away. Choose people who are similar to your three views and have empathy, can think from your point of view, and will not blame or speak harshly at every turn, so that you can feel harmonious and happy, and your emotions are not easily fluctuating.

2. Take care of your body.

When it comes to taking care of the body, most people will think of a proper diet to supplement nutrition and reasonable exercise, but in addition, the comfort of the soul, the dressing up, and the sufficient rest of the body can make themselves happy, send a signal to themselves that they are taken care of, and only if you give yourself enough love, others will love you more.

3. Appreciate your work.

Maybe not everyone is lucky to work with their dreams, no matter how you want to like your job, appreciate your work, you can look for some merits in your work, such as liking your colleagues or the place of work, close to home, high salary, good time, etc., don't be depressed for a long time, think that your work is not good, not the type you like, think more about the good side, appreciate your work, and you can slowly improve your mood.

4. Check your way of thinking.

Most people have been accustomed to criticizing and reprimanding, or denying themselves from the idea of causing things to have a negative attitude, in fact, these ways are a kind of behavior that hits self-confidence, to seek ways to cope, with positive thoughts to replace negativity, in order to change the thinking, thinking change, everything to the good side, the mood will gradually stabilize.

Tips. Emotional repair is very important for people who are anxious for a long time or easy to fluctuate emotionally, these people are easily affected by emotions and cause work and life to be affected, do not think that emotions will not bring any harm, after all, emotions will affect endocrine, lead to hormonal disorders, and then aggravate the disease, only a positive and optimistic attitude with a stable mood, positive life.

Hello, don't be sad, I advise you to see a psychiatrist for your condition.

Usually look at positive energy books, just read a few paragraphs a day, in fact, don't be afraid, and when you later understand that it is fate to be a classmate, and then you will understand that today's small contradictions are not a thing at all, and life is a process of continuous self-improvement.

Be positive, see everything openly, and everything is going well.

Loss is a natural development phenomenon in the process of life progression, and the loss experienced in life can be as small as losing an object or losing a loved one, and sometimes the loss is inexplicable. It is full of life, but there is little systematic definition and classification. According to the 1933 edition of the Oxford English Dictionary, loss comes from plunder, which means to be forcibly taken, and refers to the deprivation of something that originally belonged to someone, that is, the experience of depriving oneself of legitimate possessions, and loss is when an individual experiences the snatching of certain parts of oneself that are significant or familiar to the individual.

What does it mean to be in a very lost mood.

Loss can be viewed from four aspects: first, the event of loss of relationship; 2. The process that causes the separation or termination of the relationship; 3. Weakening of intimacy; Fourth, the relationship is reversed. Any individual has a different interpretation of the loss, and the significance of the particular loss must be assessed.

Through the above four points, we can see that feeling very lost is a kind of sad emotion, which is a continuous, natural, and personal response to loss, usually referring to the painful emotions accompanied by a sense of loss, but recently scholars tend to think that grief is not only the expression of emotions, but also manifested in psychological, social, physiological, cognitive and other aspects, and through the process of grief to obtain internal psychological reorganization and balance.

Eight or nine times out of ten, we should learn to forget the things that don't go well in life.

Afford to take it, put it down, think more about happy things, put unpleasant things aside, and do something you like. Make yourself a little happier every day.

When we are in a bad mood, we can try to use the following three methods to regulate Bu Leadchen's own emotions.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or you want to do something but it doesn't work, in order to reduce the disappointment of internal triggers, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Hope it helps. At the same time, I wish you a good mood every day.

Of course, if you're in a bad mood, you'll be disappointed, I'm not in a good mood today, I'm in a bad mood all day、、、 I don't want to pay attention to people, I don't know who to talk to, Anyway, a bad mood will affect your study and work all day, so it's important to have a good mood, If you're in a bad mood, consider listening to it, Go outside to play, It's a very good choice, I'm like this

Well, it's like this at this age.

Competitors are also your hidden friends and confidants.

It's just that you don't want to admit it, and you are also disappointed in his regression.

Because, you can't live without him, right?

Think about it, what is upset about yourself? If your competitor is relying on 73 points, would you be happy if you scored 74 points? Learn from each other, tell your opponent, I hope to compete with him next time...

Loss is not an excuse, rising forward is the king!

Everyone will feel lost at times, especially young people, and it is good to do something else and distract yourself.

There are many reasons for that, or. You like him or her

Go to a theme park or listen to a song.

Grades are important to us, but the presence of opponents is a kind of motivation for self-improvement! In such a situation, her failure is not a reason for you to be happy, it shows that you are kind! In the past, in the face of the opponent in my eyes, (you know, she was my best friend) we had a rivalry, but the most benign development we helped each other most of the time!

Now in college, we are in the same school, very happy, to have her!

It shows that you are a person with strong self-esteem, and you think that your score is still not high, although your competitors have regressed by ten points, and you have improved by five points, there is still a gap between you. Let's do our best.

Don't compare yourself with others, you should be happy that your efforts have not been in vain, and then encourage yourself to continue to work hard.

More than the top is less than the bottom, don't be so lost. You have to be yourself, don't always compare yourself to others.

It shows that you are a good student who thinks about others, and you must learn to adjust and make progress together while you are lost.

Are you not satisfied with your 74 points? Keep up the good work? Or take a break, listen to **, watch TV series, and go out for a walk

Probably because you've lost a competitor.

If you feel depressed, you should consult a psychologist immediately to avoid further loss.

Obviously, your mood has little to do with that.

After a while, I'll be fine.

Listen to the song and hang out with friends.

Don't care too much about exam results, it's not the college entrance examination.