How honey and lemon work and what is the effect of lemon and honey

First, wash the lemon and slice it. Glass bottles are washed and dried. Then put the sliced lemon slices into a glass jar one by one.

Put a slice of lemon and pour in some honey. And so on. Until the lemon slices run out.

Cover and refrigerate. When needed, pour a little juice and mix it with warm or cold water to drink. Add two or three slices of lemon to warm water, and then add an appropriate amount of honey, you can drink it as a drink after chilling it in summer, and it is best to drink warm water in the morning, this water is more delicious than ordinary boiled water, which can help the body replenish enough water, which is a good way to resist diseases and **.

Effect of lemon and honey:

1. Lemonade and honey have the effect of enhancing immunity, thanks to the active substances rich in honey can promote the proliferation of immune cells and enhance the phagocytosis of macrophages, while the vitamins and minerals rich in lemon can enhance the activity of immune cells and promote the normal function of human immunity.

2. Lemonade and honey have the effect of delaying aging, thanks to the antioxidants such as superoxide dismutase (SOD) rich in honey can slow down the aging and apoptosis of human cells, while the citric acid rich in lemon can enhance the activity of antioxidant enzymes in the human body and inhibit the oxidative ability of free radicals.

3. Lemonade and honey have the effect of detoxification and beauty, thanks to the organic acids and enzymes and other active substances rich in honey can moisten the intestines and promote the rapid discharge of toxins in the body, while the organic acids and vitamins rich in lemon can clean the intestines and prevent cytochrome deposition on the surface of the skin.

4. Lemonade and honey have the best effect, thanks to the active substances rich in honey, which can discharge toxins from the body and improve the body's metabolic function, while the citric acid rich in lemon can promote the rapid conversion of body fat and sugars into energy and inhibit the accumulation of fat in the human body.

5. Lemonade and honey have the effect of moistening the lungs and relieving cough, thanks to the natural antibacterial substances such as flavonoids rich in honey, which have significant inhibition and killing effects on a variety of pathogenic bacteria in the respiratory tract, while the vitamins rich in lemon can improve the body's metabolic function and enhance the body's ability to resist disease.

Honey lemonade is a very common drink, honey can increase appetite, lemon also has a good appetizing effect, so eating together can improve poor appetite and can also promote intestinal peristalsis.