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Ingredients] 500 grams of pumpkin seeds, 50 grams of salt, 75 grams, 150 grams of white sand.
1. Rinse the raw pumpkin seeds first, drain the water, add 10% 15% fine salt according to the weight of the melon seeds, mix well and evenly, and dry them in the sun after the salt melts naturally.
2. Put the clean white sand in the iron pot and fry it first (the ratio of melon seeds and white sand is about 3:1), then pour the melon seeds in, and start to fry and mix with a more prosperous stove fire, until the melon seeds in the pot crackle, switch to simmering and stir-fry, and wait until the melon seeds are light yellow, immediately start the pot, sieve the white sand, spread the melon seeds to cool, and put them in a container for later use. Eat 30 to 50 grams each time, and children should reduce it.
Pumpkin seeds, also known as white melon seeds, can be eaten raw or cooked, and have the therapeutic effect of insecticide and prostate disease. It can kill parasites in the human body very well, and also has a good killing effect on schistosomiasis larvae, and is the first choice for schistosomiasis. American studies have found that eating about 50 grams of pumpkin seeds a day can effectively prevent prostate disease.
Pumpkin seeds are rich in pantothenic acid, which can relieve resting angina pectoris and lower blood pressure. There have been reports of dizziness caused by excessive consumption of pumpkin seeds. People in areas with poor sanitation can eat it regularly to repel insects.
Men should consume it regularly. Patients with stomach fever should eat less, otherwise they will feel bloated and stuffy.
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It is best to use an iron pot and fry with salt, so that there will be a salty taste after frying, if you want to eat light melon seeds, you don't need to put salt, just fry.
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With salt, first stir-fry the salt and then add pumpkin seeds to stir-fry.
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Open the pumpkin, remove the seeds, and place them in the drain basket. Put it in the water, pick out the deflated ones first, and then wash the melon pulp, leaving only the melon seeds. Drain the washed pumpkin seeds directly and let them dry in the sun.
Heat the pot, pour in the dried pumpkin seeds, turn to low heat, and stir-fry repeatedly until the surface of the pumpkin seeds is slightly golden brown. <
1. Open the pumpkin, take out the melon seeds, and put them in the drain basket.
2. Put it in the water, pick out the deflated ones first, and then wash the melon pulp, leaving only the melon seeds.
3. Drain the washed pumpkin seeds directly and let them dry in the sun.
4. Heat the pot, pour in the dried pumpkin seeds, turn to low heat, and stir-fry repeatedly until the surface of the pumpkin seeds is slightly golden brown.
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1. First of all, separate the pumpkin seeds from the sac, this step is very troublesome, and you can pick while washing.
2. Wash and drain the pumpkin seeds.
3. Expose to the sun for about 3 days.
4. Wipe the water in the pot, heat it, pour the melon seeds into the pot and bring to a simmer, stir-fry constantly, about 2 minutes.
5. Add salt and minced fennel and stir-fry over low heat for 3-5 minutes.
6. Hearing the crisp sound of exploding is good.
7. Finally, put the melon seeds out and put them on a plate, and the problem is solved.
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<> pumpkin seeds are a small snack that we often eat, pumpkin seeds have the effect of repelling parasites, and also have the effect of **prostate. Dig out the pumpkin seeds, wash them and dry them. Bookmark well.
Because there are not many pumpkin seeds in one pumpkin, it takes several pumpkin seeds to add up and fry together. I've collected several of them. It's time to fry pumpkin seeds.
Prepare a small bowl, add half a teaspoon of salt, a teaspoon of sugar, half a teaspoon of monosodium glutamate, add a small half bowl of boiling water and mix thoroughly, (this is determined according to the number of pumpkin seeds, if the pumpkin seeds are too small, also use a small half bowl of water, then it will not be fried) for later use. Heat the waterless and oil-free pot, pour in the pumpkin seeds, turn to low heat and fry slowly, keep turning the pumpkin seeds during the period, and keep trying, this should be patient, fry slowly, until the pumpkin seeds have a crackling sound, try to feel that the pumpkin seeds are still alive, pour in the sugar water just adjusted, and continue to stir-fry until the water is dry. If it is already ripe when you try it, and then you have to fry it dry, then the pumpkin seeds will be burnt.
The pumpkin seeds stir-fried in this way are sweet and crispy, and have a unique taste. After cooling, put it in a fresh-keeping bag, take it as you eat, and it is hygienic and clean. Do you like my fried pumpkin seeds, if you like it, collect it and learn it slowly.
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Ingredients. Pumpkin seeds.
500 grams. Accessories. Water. Amount.
Salt. Amount. Steps to fry pumpkin seeds.
1.Place the pumpkin seeds in the pot. Turn on low heat and stir-fry slowly.
2.Put a pinch of salt in a bowl. Add a pinch of water. Allow the salt to dissolve.
3.Shovel back and forth with a spatula. Don't stop.
4.Fry until it turns yellow, then add the salt water. Stir-fry quickly.
5.Stir-fry the water dry. Stir-fry for a while. Just shovel it into the crisper. Close the lid. After a few minutes, you can eat it.
Tips: It can also be covered with a damp towel. This is to allow the water to moisten the pumpkin seeds. It is good to peel off the shell and kernel.
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To prepare the sautéed pumpkin seeds with salt.
Cut the pumpkin and scoop out the pumpkin seeds with a spoon.
Remove the pumpkin seeds, wash them, and let them dry.
Put it in a pot, stir-fry over low heat, add an appropriate amount of salt, and stir-fry constantly to prevent paste.
When there is no crackling sound, the pumpkin seeds will turn brown, and when they are cooled, they will be crispy and fragrant.
Extended information: Pumpkin seeds, as the name suggests, are the seeds of pumpkins and one of many melon seeds. It is often eaten as a snack in their spare time.
Although pumpkin seeds may seem inconspicuous, they have a very powerful effect.
Whether it is therapeutic or medicinal, the nutritional value of pumpkin seeds is quite high. Pumpkin seeds are rich in fatty oils, proteins, carotene, vitamins B1, B2, C and pumpkin seeds.
Eating pumpkin in moderation can effectively supplement a variety of nutrients needed by the human body. In addition to being eaten directly, pumpkin seeds can also be used to make a variety of delicious desserts, such as cakes, biscuits, etc., and they also taste better, satisfying your desire to eat delicious and healthy!
Pumpkin seeds have a flat taste, and in addition to their high edible value, they are also quite rich in medicinal value. According to the records of the "Illustrated Guide to Chinese Medicinal Plants", pumpkin seeds can be fried and decocted for the treatment of edema and diabetes.
Clinical medicine has proven that pumpkin seeds have a fairly good effect on the prevention and treatment of prostatitis. Because pumpkin seeds can effectively kill some parasites in the human body, and are rich in pantothenic acid, it can relieve angina pectoris and have the effect of lowering blood pressure.
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