What is flat feet How do you know if you are flat feet

Flat feet mean that the arch of the foot is collapsed, which means that the normal structure of the arch of the foot is destroyed, so the elasticity of the foot will be reduced or lost, making it impossible to walk or stand for a long time. At the same time, because the soles of the feet are flattened, the support function of the lower limbs to the whole body is significantly reduced, and the center of gravity of the body is biased to the inside, which forces the function of the whole body and spine to change. Therefore, small flat feet can have a significant adverse effect on people's health, especially physical strength and endurance.

The soles of the feet are flat on the ground, the soles of the feet are arched, and there is a gap between them and the ground, which is called the arch of the feet, this is not flat feet, the soles of the feet and the soles of the feet are flat on the ground, and they are flat feet, so screen them yourself.

Flat feet are particularly common in ordinary times, mainly because the bones of the feet are not developed normally, my friend has flat feet, and it will hurt after walking for a long time.

1.First of all, the disease of flat feet is mainly a defect in the development of the arch of our feet, which is also called arch collapse in medicine.

2.Secondly, the symptoms of flat feet are mainly deformity and soreness of the lower legs of the feet after weight bearing, and the shape of the feet returns to normal when the weight is not lifted, and the soreness is reduced or disappears, and then the feet are gradually inelastic when walking. The gravity line of the lower limb falls on the inside of the foot, the foot is valgus, and the patient's heel is more worn.

3.Finally, subtalar arthritis is caused by foot and ankle ligament injuries, congenital calcaneal scaphoid bridges, rheumatoid arthritis, etc., resulting in spasm of the long and brevis muscles of the ribs, and the foot is fixed in positions of valgus, abduction, and sometimes dorsiflexion. At this time, the patient's ability to perform daily activities is significantly limited, and the symptoms of flat feet are difficult to improve.

Precautions. Patients with flat feet should try to wear soft-soled shoes when wearing shoes and socks, and should also pay attention to appropriate exercises at ordinary times, such as picking soybeans with their toes, stepping on logs, and kicking shuttlecocks every day.

When the mother finds that the soles of the newborn baby's feet are flat, she wonders if she has flat feet. What are Flat Feet? Flat feet, as the name suggests, are flat soles of the feet.

The essence of flat feet is the collapse of the arch of the foot caused by various lesions of the medial longitudinal arch of the foot. Flat feet (flat feet) refer to the absence of a normal arch of the foot, or arch collapse. If a person with flat feet has symptoms such as pain, it is called flat foot syndrome, and it may be necessary**.

Flat feet can be congenital or acquired. Baby's arch is often formed between the ages of 4 and 6 years, and most babies and adolescents have flat feet.

It is important to note that flat feet are not the same as flat feet, and not all flat feet are needed. Actually, people with flat feet are very common, while flat feet are not common. Many flat feet, especially baby flat feet, have no symptoms, and do not need **, only a small number of babies with flat feet may gradually cause changes in the posture of the whole body, and some flat feet may be combined with abnormal bone structure of the feet, such as vertical talus, tarsal symphysis, etc.

Question 1: How to judge flat feet? The scientific method should be to take a **, and the radiology department is planning a line to measure the angle to determine the presence or absence of flat feet.

Question 2: How to judge flat feet How to judge flat feet Flat feet can be divided into congenital flat feet and posterior basal natural flat feet. Congenital flat feet are hereditary flat feet; The cause of the natural flat foot of the posterior beats is mostly long-term wearing of shoes with heels or trauma.

Congenital hereditary flat feet can only be solved by surgery, and acquired flat feet can choose P-shaped negative heels. Negative heels are a significant scientific and technological progress recognized by the state, and have been included in university textbooks and become the content of medical textbooks. The function of negative heels is to force the center of gravity to move back, reduce the pressure on the forefoot, help prevent the further aggravation of flat feet, and improve the quality of life.

To determine whether negative heels have an effect, you can do a simulation test: barefoot or wearing socks, stepping on a book about 2 cm thick on the sole of the forefoot, heels on the ground, the experience time should not exceed your own tolerance capacity, rest in time when you are tired, experience a small amount of time many times for a period of time, experience whether the symptoms of the feet are reduced, if you feel helpful to do this test, it will be better to wear P-shaped negative heels.

Question 3: How to tell if you have flat feet Hello, you can step on the footprints to separate, the whole foot is flat is flat foot You can see if there is an arch on the inner side, I hope it will help you.

Question 4: How can I tell if I have flat feet Hello.

Determine if you have flat feet.

The big toe, little toe, and heel of the sole of the foot are not curvature, normal feet have, and no curvature is flat feet.

Question 5: How can I know if I have flat feet Barefoot steps on footprints, and there is no arch, there is no flat foot, the kind that is completely flat. Flat feet can wear negative heels, negative heels have the best effect on flat feet, can reduce the pressure on the arch of the foot, but also to avoid the development of flat feet, first do a simulation experience, find a two-centimeter thick book, two feet together, the forefoot step on the book, heel on the ground, simulate the feeling of standing in negative heels, negative heels can reduce the pressure on the forefoot, the simulation experience of the center of gravity moved back, all the force moved back to the heel, the forefoot pressure will be reduced, negative heels have been included in the content of university textbooks, is a significant scientific and technological progress, Mainly for the acquired flat foot has a good effect, it is basically impossible to restore the normal arch of the foot when the bird is already an adult, unless surgery, in fact, as long as there are no symptoms, there is no need for surgery, just pay more attention to life.

Don't stand for long periods of time, and don't walk far.

Question 6: How to judge flat feet Flat feet belong to the collapse of the arch of the foot, you step on the ground, look at the inside, if the inside is not inward and the foot is very flat, and the foot is deformed, then it is flat feet, and the arch is not high.