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Jellyfish are a delicacy on the table and are known for their delicious, crisp and delicious taste.
Jellyfish, also known as jellyfish, etc., is the mouth and wrist of the marine coelenterate jellyfish. It is extremely nutritious, according to the determination: per 100 grams of jellyfish contains protein grams, sugar 4 grams, calcium 182 mg, iodine 132 micrograms and a variety of vitamins.
According to the medicine of the motherland, jellyfish has the functions of clearing heat and detoxifying, dissolving phlegm and softening firmness, lowering blood pressure and reducing swelling. In the ancient medical book "Gui Yan Lu", it is called jellyfish: "The magic medicine is also."
Promote qi and dissolve phlegm, reduce inflammation and eat without harming righteousness. Therefore, asthma, chest pain, fullness, constipation, lower belt and pediatric chancre can be consumed. "In the folk, there are many jellyfish diet prescriptions, and the following are examples:
1.Cough with a lot of phlegm: 50 grams of Chen jellyfish (rinse to remove the salt), 200 grams of water chestnuts with the skin cut, put it in a clay pot to cook about 3 cups of soup, and drink it in divided doses.
2.Early hypertension: 200 grams of jellyfish (rinsed clean), 750 grams of water chestnuts washed with skin, 1000 ml of water, decoction to about 250 ml, divided into two empty stomachs.
3.Dry stool: 30 grams of jellyfish, 4 water chestnuts, boiled soup.
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Recommended recipes: Lung fever cough nutritional value, thick yellow and thick phlegm for people. Cook the soup in appropriate amount with sea stingers and meat mang, and it is effective to take it regularly. Food ingredients: 300 grams of jellyfish skin, 50 grams of cucumber shreds, 3 grams of mustard oil, 40 grams of vinegar, 3 grams of sesame oil
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Jellyfish are extremely nutritious. Contains protein, carbohydrates, calcium, iodine and multivitamins. It has the effect of lowering blood pressure and softening and hardening phlegm. It is suitable for people with high blood pressure, dizziness, heat and thirst, and constipation.
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Jellyfish contains a variety of nutrients that the human body needs, especially iodine, which is lacking in people's diets, and is an important nutritious food.
Jellyfish contain a substance similar to acetylcholine.
According to the measurement, jellyfish contains more than 10 kinds of nutrients such as protein, fat, inorganic salts, calcium, phosphorus, iron, iodine, vitamin A, vitamin B group, etc.
Jellyfish purchase skills: 1. High-quality jellyfish skin: it should be white or light yellow, shiny, naturally round, large and flat, no red clothes, variegated, black spots, thick and uniform flesh and tough; No fishy burning smell; Resilient; The taste is crunchy and palatable.
2. Inferior jellyfish skin: the skin becomes darker, has a peculiar smell, has poor toughness and is easy to break.
3. High-quality jellyfish head: It should be a natural color such as white, yellow-brown or red-amber, shiny, intact, without stings, thick and tough, and crispy in taste.
4. Inferior jellyfish head: purple-black, poor hand-pinched toughness, easy to crumble when picked up by hand, with peculiar smell and pus-like liquid.
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Jellyfish is very nutritious, and it has been determined that jellyfish contains more than 10 kinds of nutrients such as protein, fat, inorganic salts, calcium, phosphorus, iron, iodine, vitamin A, and vitamin B group.
Jellyfish is a nutrient-rich aquatic product, and its nutritional value is reflected in its nutrient content. Jellyfish are very low in fat and rich in protein and inorganic salts. Each 100 grams of jellyfish contains about 65 grams of water, 6-12 grams of protein, about 4 grams of fat, about 4 grams of carbohydrates, 66 kilocalories, 182 milligrams of calcium, 132 micrograms of iodine and a variety of vitamins, especially containing iodine that is lacking in people's diets, is a highProtein, low fat, low calorieof nutritious food.
Pears have the functions of quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, nourishing blood and muscles, moistening the lungs and removing dryness, etc., and are most suitable for patients with fever and internal heat in winter. Especially for lung fever, cough, and children's wind fever.
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