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Hello; It's good for you to take stomach and digest tablets.
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The management of gastrointestinal problems can be carried out through some regular lifestyle habits and dietary adjustments. Traditional Chinese medicine also plays a certain role in the management of gastrointestinal discomfort, but it is still necessary to consult a doctor or TCM practitioner for the specific suitability and which Chinese medicine to choose. Here are some suggestions to improve gastrointestinal problems:
1.Pay attention to your eating habits:
Avoid overeating and overeating, try to eat regularly, eat small, frequent meals.
Try to avoid spicy, greasy, irritating foods and beverages, such as coffee, carbonated drinks, and alcohol.
Increase your intake of dietary fibre and choose foods that are easy to digest, such as rice, noodles, vegetables and fruits.
2.Pay attention to the food pairing:
Avoid eating too much fat, sugar and protein at one time, and pair it with some light, easy-to-digest foods.
The choice of food pairings and cooking methods may also have an impact on the stomach and intestines, so you can consult a professional for specific guidance.
3.Managing Stress:
Stress may worsen gastrointestinal upset. Try to reduce stress through relaxation techniques such as deep breathing, meditation, yoga, etc.
Exercising and engaging in relaxation activities can also help relieve the effects of stress on your stomach.
4.Traditional Chinese Medicine Conditioning:
Traditional Chinese medicine has certain applications in gastrointestinal conditioning, but the specific use of traditional Chinese medicine and dosage is best diagnosed and guided by a professional Chinese medicine practitioner. They can prescribe a suitable Chinese medicine prescription according to your symptoms and constitution.
Remember, it is best to seek professional advice from a doctor or TCM practitioner before considering Chinese herbal medicine**. They are able to provide a more targeted solution based on your specific situation.
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When traditional Chinese medicine regulates the stomach and intestines, the four commonly used methods are as follows: 1. Indications for liver and spleen disharmony.
The clinical manifestations are abdominal fullness, frequent belching, every time due to emotional factors, abdominal pain after the desire to defecate, after the pain is temporarily reduced. Moss is thin and white, with stringy veins. Key points of identification:
Functional gastroenteropathy symptoms + strong constitution or female with emotional symptoms. Treatment: inhibit the liver and help the spleen.
Prescription medicine: mainly laxative prescription. 2. Indications for hard work and hard work:
Damp (hot) ruffian obstruction pattern. The clinical manifestations are epigastric fullness, or burning pain, pantothenic acid and noisy, anorexia and belching, abdominal distension and diarrhea, dry mouth or sticky mouth, red tongue, greasy or yellow greasy, and smooth pulse. Key points of identification:
Symptoms of functional bowel disease + stomach fullness + greasy. 3. Indications for food stagnation method: dietary stagnation syndrome.
The clinical manifestations are abdominal distension and pain, belching and anorexia, acid swallowing, or vomiting and indigestion of food, decreased pain after vomiting or sagittal qi, or unpleasant stool, thick and greasy lichen, and slippery pulse. Key points of identification: symptoms of functional bowel disease + belching anorexia + greasy lichen.
4. Indications for spleen and stomach strengthening method: spleen and stomach weakness syndrome. The clinical manifestations are vague abdominal pain, loss of appetite, fatigue, loose stools, pale tongue, and weak pulse.
Key points of identification: Functional bowel disease symptoms + physical weakness. The correct use of some Chinese medicine to regulate the stomach and intestines is good for the body.
Thank you for the trouble to adopt!
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Stomach fire wins, eat some Chinese medicine to clear the stomach and heat, and try to make tea and drink Coptis chinensis, but it is a little bitter.
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