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Practice dribbling, just like Sakuragi. The height is good, but the weight is too light, and it is estimated that it will not be carried. When dribbling, lower the center of gravity, otherwise it is easy to be broken.
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If you shoot well, you can't say that you don't have a good sense of the ball, your question is actually very strange, and it is said that people who shoot well have a softer hand. Dribbling is easy to lose because the ball does not follow the hand, that is, your dribbling gesture is not right, do not use the whole palm to touch the ball, but dribble in a five-finger shape, so that after a long time, the hand will feel much better, try it.
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Most of the time there is a confrontation under the basket, and your height and weight are not dominant in the confrontation, so it is necessary to strengthen strength training; As for dribbling, to put it bluntly, it is to cultivate the feeling of people and the ball, there are many practice methods, you can check out some online tutorials for details.
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Simple, I was the same at the beginning. Tell you that basketball is hard work in addition to talent, you have to practice dribbling first, and if the ball is lucky, the ball sense will naturally improve!
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Hehe! Big brother, your situation is compared with what I have, I learned through the school physical education teacher and some basketball lovers that this is a qualitative problem with your hand, you must first overcome the qualitative nature of your hand to grasp objects when dribbling, and you should practice more often, so that your hand no longer shakes at will when dribbling, and you.
You can try to go through some videos, such as basketball games, some videos related to basketball, I like to watch some classic ball action inside the basketball fire, you have to learn to play with the ball, not you just follow the ball, so that your dribbling will become easy, become easy. Hehe! You can try it!
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The height condition is good, is it a little late to contact basketball? But it doesn't matter, you usually have more time to dribble and enhance your feel, I guess you'll be fine.
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Practice more, believe in yourself, cast more, don't be afraid of other people's jokes, form muscle memory and your hit rate will go up!
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The hands should be gentle, use the strength of the wrists, follow the movements completely, and practice more.
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Probably the best shooting tutorial (HOPE).
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1. I won't say much about the standard actions of shooting.
2. Before shooting, the body is relaxed, the hands hang down naturally, and the distance between the feet is slightly greater than the width of the shoulders.
3. When shooting, raise your hands above your right eye (your left hand is your left eye) Of course, some people lift it very high This thing varies from person to person Just feel comfortable Here is a little trick I usually don't say it easily When aiming, you should aim at the connection between the basket and the rebound, that is, the neck of the basket Why? Because if you use too much force, you will wipe the board to score, if you use less force, it will be hollow, and if the force is just right, depending on the backspin of the ball, the ball will bounce into the box
4. When shooting, the wrist must exert force, press down and put the hand in place, so as to produce backspin.
There's only so much to think about now, and I hope that this is not only for you, but also for some of you to learn basketball, and if you have any questions, you can ask me.
Pure hand lookout!
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