How do you protect the skin around your eyes?

1. Choose the right eye cream.

Generally, the skin starts to decline after the age of 25, which is a natural decline, but maintenance before the age of 25 can prevent it from happening and reduce the condition of the skin a lot. Eye cream is a must for most people, and it is not simply based on age to determine whether to use eye care products, but according to skin type, climate, environment and other conditions to decide whether to use and what kind of eye care products to use.

2. Massage the skin around the eyes regularly.

Massage the skin around the eye area every day while using the eye cream, first patting it in a clockwise direction so that the eye cream can be fully absorbed, and then gently pat the skin around the eyes with your ring finger after applying the eye cream, about 100 times each time.

3. Work and rest should be regular.

If you can go to bed early, try not to go to bed late. Those who have procrastination at bed, even if they don't have panda eyes at work the next day, try to convince themselves to go to bed early. If you don't rest well at night, your eyes will not rest enough, which will aggravate eye fatigue.

Staying up late can be avoided, and it takes a long time to recover from dullness, fine lines, and dry lines around the eyes caused by staying up late.

4. Sunscreen for the eyes.

In fact, in addition to the face needs sun protection in summer, the eye area also needs sun protection. Because ultraviolet rays are the biggest enemy in the anti-aging process, and it is the main culprit of fine lines around the eyes. Therefore, don't go out without sunscreen because you're lazy, and be sure to apply sunscreen with sunscreen at least half an hour before going out to avoid eye skin being damaged by ultraviolet rays.

5. Pay attention to eye makeup remover.

The eye skin is very delicate, and the incorrect way of removing makeup will cause damage to the eyes, so choose a special makeup remover for the eyes when removing makeup, and use a makeup remover to gently remove makeup to reduce the appearance of fine lines.

6. Eat more eye-friendly foods.

It should be used appropriately in the diet, such as milk, eggs, liver, cauliflower, cabbage, eggplant, lentils, carrots, cucumbers, tomatoes, bananas, apples, etc. Cruciferous vegetables such as rape, greens, mustard greens, cabbage, and radishes are not only common and delicious dishes on people's tables, but also have the function of preventing radiation damage.

Added downstairs to say:

1: It's best not to drink too much at night! It's easy to get out of the fish bubble eye!

2: Personal** is not the same! Go to the mall and choose the one that suits you!

Here's a great way to protect your eyes.

Desktop->Right-Click->Properties->Appearance->Advanced > Item Selection (Window) Color 1 (L) Select (Other) Change the hue to: 85 Saturation: 123 Brightness: 205

Add to Custom Color > in custom color selected, click OK >

Make sure that all documents are no longer dazzling black on a white background, but a very soft bean paste green, this hue is an ophthalmologist configuration My current window is this color, it is indeed a lot more comfortable, and long-term use will effectively relieve eye fatigue and protect eyes.

Eye exercises: Polar eye: In the morning in a place with fresh air, stand naturally, first look at a distant target with both eyes, and then slowly retract the gaze, to a distance of 35 cm from the eyes, and then shift the gaze from near to far to the original target.

Repeating this several times, followed by deep breathing exercises, has some benefits for regulating eye function.

Ironing: Every morning or before going to bed, take a sitting or standing position, close your eyes, quickly rub your palms to make it hot, and then quickly press it on your eyes, then your eyes will feel a warm current. Repeated several times in this way can activate the meridians and improve blood circulation in the eyes.

Bath: Bathe your eyes with hot water, hot towel or steam smoke, 1 2 times a day, about 5 minutes each time. It can also be combined with washing the face and drinking hot water, or it can be decocted separately from chrysanthemums, bamboo leaves and other traditional Chinese medicine to extract juice, smoke the eyes while it is hot, and then wash the eyes with the medicine after the water is warm, which has the effect of clearing heat and brightening the eyes.

Hello, usually you have to use your eyes every morning and evening When you are still young, you can choose to hydrate the amount of water not too small, just as big as a meter.

When you are free, you can use the soft part of the head of your fingers to press hard (force slowly) the eye frame The order is from the head of the eye to the position of the tail of the fish There is a sour feeling that it means that there is an effect When you press it, it is pressed little by little Not by pulling This can help your **excretion to prevent dark circles.

As for diet, I mind if you eat some carrots and goji berries, and some of them are very good.

One of my personal tips is not to laugh, because if you laugh too much, you will not only have crow's feet, but you will also have nasolabial folds, and you should not be exaggerated when you laugh, and some people will have wrinkles when they are young, and their nose and eyes will be squeezed together.

Don't apply fruits and vegetables directly to the body or face, because those things have not undergone some professional treatment, even if they are fresh and nutritious, because the particles are too large, there is no way to absorb them, on the contrary, if the pesticides on it are not cleaned, the residue of insects will cause allergies and diseases.

The ** around the eyes is particularly delicate and thin, and there are many folds, so the moisture evaporation rate of the skin around the eyes is faster; At the same time, the sweat glands and sebaceous glands around the eyes are less distributed, and they are particularly prone to dryness and dehydration. Next, I have compiled the relevant content of how to take care of the eyes around the eyes**, I hope you like the article!

1. The eye area should be cared for in different areas

The lower eyelids are most likely to develop annoying fine lines such as dry water lines and mature lines. However, only supplementing the skin around the lower eyes and ignoring the upper eyelids is not a clever eye care strategy. The correct way to apply eye cream is to focus on moisturizing the skin around the eyes, focusing on firmness around the upper eyes, and strengthening the tolerance of the skin around the eyes with a light texture.

2. Eye exercises are essential

Using your eyes for a long time will cause fatigue, and it is easy to make the whole person lose energy. So when you feel tired, put your arms straight in front of your eyes, look directly into your palms for about 10 seconds, put your hands down, look straight ahead of you, look straight ahead for 10 seconds, repeat six times, can effectively reduce eye pressure and relieve fatigue.

3. Don't wear contact lenses for a long time

For most OL, contact lenses are not suitable for long-term wear. Because of the dry office environment, wearing contact lenses for a long time will cause dry skin around the eyes, coupled with computer screen radiation and long hours of work. As a result, contact lenses can put a burden on the eyes, cause the corners of the eyes to droop, and the skin around the eyes to become tired and saggy.

4. Let the hot compress become a prelude to maintenance

If you use your eyes for a long time, the skin around the eyes will be tired, and the absorption of eye cream will also be reduced. Therefore, we can use hot compresses to promote blood circulation in the skin, so that the skin can be moisturized and soft again. If you use eye care products, it will be easier to absorb.

5. Use essential oils to shrink eye bags

Ordinary essential oils cannot be used directly on the eye area, so you can effectively improve the eye area by dropping the essential oil into a gentle toner and diluting it two to three times with the usual skin care dosage.

6. The eyes need more sun protection

The skin around the eyes lacks a layer of fat and is much weaker than the skin on the face, making it easy to be damaged by various external invasions in urban life. Choose a lightweight barrier for the skin around the eyes that can help protect the skin area from airborne dust and microwave radiation, and reduce the burden of eye makeup on the skin around the eyes.

Do not apply skin care products to the skin around the eye area, and you should apply eye cream gently, and you can use eye cream or eye serum to maintain the eye area.

When playing with mobile phones and computers, wear anti-blue light eyes, and after washing your face every day, apply an eye mask and then apply eye cream, which is very good for the eye area.

1. Sun protection is also needed around the eyes.

2. Facial cleanser, toner, etc., without special instructions, should not only be used around the eyes.

3. When giving sunscreen around the eyes, apply eye cream first and isolate it from the sun. Don't, the action must be light, and you must bring the eye cream to absorb all before applying anything else.

Make an eye mask. Of course, the most important thing is to get enough sleep.

Don't apply too much force, and you can gently wreath around the eyes when applying the lotion. Eye cream is needed in the morning and evening!