My child s vision is deteriorating very quickly, is there anything I can do to alleviate it?

First of all, you should take your child to have a pair of correct eyes, and secondly, let your child stay away from electronic products and go outside for a walk appropriately. It can be effectively relieved.

The child's vision deteriorates very quickly, so go to the hospital to find out the cause first, take the child to participate in outdoor activities, pay attention to eye time and eye hygiene, and watch less TV and mobile phones.

First of all, maintain a correct sitting posture, and secondly, learn to look at the greenery in the distance more when you reach a certain time.

I think they should be kept away from mobile phones, electronic devices and other electronic devices, and do more eye exercises and eat some supplemental nutrients.

It may be that you are using your eyes in the wrong way when studying. Or it is that playing with computers and mobile phones often causes damage to the eyes. It is advisable to teach your child how to use his or her eyes well.

If your child's vision deteriorates very quickly, you need to eat more foods that are good for your eyes and avoid overusing your child's eyes.

The child's vision deteriorates very quickly, and there are two ways to alleviate it. One is to let children pay attention to rest, do not use their eyes excessively, and those reading methods that will hurt their eyes should be corrected, and do not use their eyes for a long time without resting halfway. The other is through a combination of physical or drug**.

You can buy some eye massagers for your child that can relieve eye fatigue, and you can follow the doctor's advice for eye medication and other methods. The most important way to alleviate it is to use it scientifically.

Eye loss and regular consumption of these things can effectively relieve eye fatigue.

Nowadays, with the development of science and technology, electronic products are becoming more and more attractive to children, and most of the children's vision loss is caused by excessive eye use, eye fatigue, and wrong eye posture. The following methods can be corrected: maintain good eye habits, do eye exercises, and relax your eyes to avoid eye strain.

After a lesson, or after a period of study, look far. In terms of diet, it is necessary to supplement more vitamin-A-rich foods, such as animal offal, lean meat, radishes, and other vitamin-rich foods; At the same time, it is necessary to eat more calcium-rich foods, which can play a certain role in eye protection, and when necessary, go to the hospital to check your vision and wear glasses for correction.

Refractive error is the most common cause of vision loss in children, and myopia is the most common. In the event of refractive error, it is necessary to go to a formal institution for optometry and glasses in time, improve the quality of vision by wearing glasses, etc., and take active prevention and control measures to delay the progression of myopia.

Intraocular disease. Some diseases in the eye, such as costs disease, can also cause vision loss in children, but children may not be able to express themselves due to the young age of onset. Parents should pay attention to their children's eyesight, seek medical attention in time, and use means such as laser defense to avoid related diseases.

Prevention of myopia: 1. Song Min maintains a correct reading posture.

2. Avoid direct core cherry blossom shooting from the light and sunlight.

3. Let the child "reduce the burden".

4. Let your eyes rest more.

5. Pay attention to nutritional supplements.

The main causes of myopia are, firstly, excessive use of electronic products, secondly, the lighting of the room that does not protect the eyes, and thirdly, incorrect sitting posture. According to a survey, primary and secondary school students in China spend about 60% of their time in the classroom every day, and the lighting in the classroom directly affects the learning efficiency and visual health of students.

1. The time of close eye use should not be too long, every 40-50 minutes, you should take a little rest for 3-5 minutes, and look into the distance to relieve visual fatigue.

2. Read and write, play with the computer, maintain a correct posture, the height of the table and chair should be appropriate, and the distance between the eyes and the reading materials should be about 33 cm.

3. Mix whole grains, meat and vegetables, eat more vegetables and fruits, and don't eat partially. Lack of vitamins in food is prone to night blindness and dry eye disease, and lack of trace elements chromium and calcium in food makes it easy to suffer from myopia.

Fourth, when reading and writing, the light should be moderate, not too strong or too dark, and the light should come from the left front, so as not to obstruct the vision of the hand.

5. Avoid reading while walking or reading in a walking car. Because the carriage is shaking, the body is shaking, and the distance between the eyes and the book cannot be fixed, the burden on the glasses will increase. Often, this is likely to lead to myopia.

6. Actively participate in physical exercise to enhance physical fitness. As the eyeball follows the target, the ciliary muscles continue to relax and contract, and the synergistic effect of the extraocular muscles can increase the blood perfusion of the eye, promote the metabolism of the eye, and thus reduce eye fatigue.

7. Insist on doing proper eye exercises. By massaging the acupuncture points around the eyes to enhance the blood circulation of the eye socket, improve neuronutrition, eliminate the excessive congestion in the eye, and achieve the purpose of relieving eye fatigue.

8. Eat less candy and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.

9. Regularly go to a professional vision care institution or a regular eye hospital to check your vision, and if you find that the loss is found, it should be corrected in time to prevent myopia from deepening.

Children's eyesight is not very perfect at a relatively young age, so if the mother does not take good care of the child to develop a good habit of using eyes, it is easy to lose vision, but there is a period of time after the decline can be made up, we must seize the opportunity. What should I do if my child's vision is declining?

1.Control the use of eyes: once the mother feels that her child's vision has declined, she must control the time to reduce the child's eyes to look at electronic devices, etc., reduce the child's long-term contact with this kind of easy to concentrate, and then the eyes can not relax some things, slowly can reduce the child's vision decline is speed.

2.Supplement lutein: When children's vision declines, many of them are due to the lack of lutein in the fundus, so mothers can choose to take their children to the doctor for examination to see if the doctor judges whether lutein is missing, and supplement it in time in daily life, enough lutein can well avoid the situation of continued vision decline.

3.Looking into the distance: Choosing a suitable open space to take your child to look at the green things in the distance is a relaxing way for your child's eyes.

At the same time, you can do a set of eye exercises after looking out, which is very good for relieving eye fatigue. If you still have vision loss when you grow up, you can choose to have surgery**.

Children should develop good eye habits, and after using their eyes for a long time, they should rest for a while to look at the distance to relieve eye fatigue. Go outdoors for more sports, eat more fatty acid-rich meats, as well as fresh fruits and vegetables, and eat some nutrients appropriately, directly supplementing DHA or taurine. For example, natural Dr. algal oil DHA and blueberry taurine are good for the eyes.

If the child's vision is found to be declining, it is necessary to go to the ophthalmology clinic of the hospital in time for a vision examination to determine what the visual acuity is, and then conduct formal optometry to determine whether the child is true myopia. If the child has true myopia, it will need to be corrected with glasses**. Now, the best way for children to become myopic is to wear orthokeratology lenses, which are worn at night and during the day.

Correct his study posture, prohibit playing mobile games and the like, and eat more foods that are good for the eyes such as black sesame seeds.

Nowadays, there are too many electronic products, and many children are very young and short-sighted. Go to the hospital to check your child's eyesight, and if necessary, wear glasses, but this needs to be seen by a medical professional.

There are three scenarios.

Wearing film shaping lenses, these glasses can control the progression of myopia for teenagers. It is the first choice for children.

Laser myopia surgery is recommended to be considered after the age of 18.

Wearing glasses,** is more moderate, but it has little effect on controlling the development of myopia. It is still 50-100 degrees per year.

If your vision has been declining, you should look for the factors that cause vision loss, such as reading, writing, checking electronic products frequently, and not paying attention to outdoor and eye care. To delay the decline of near vision, it is important to pay attention to:

1. Outdoor activities: Children should have a certain amount of outdoor activities, and the available evidence shows that if they participate in outdoor activities for a certain period of time, no matter what kind of sports, as long as they are exposed to natural light, they will usually delay the development of vision loss;

2. Pay attention to the use of eyes: children can usually reduce the work of close range, do a good job of eye rest, and after using their eyes for a period of time, they can look into the distance to reduce visual fatigue, and to some extent, they can also delay the further deepening of the degree; If children learn to write a lot, they can use the "Shiyue" anti-myopia workbook to selectively absorb harmful blue light and purple light, and only reflect the color light of a specific spectrum, which can effectively alleviate visual fatigue and achieve the purpose of protecting the eyes and preventing myopia.

Now there are more electronic products, children's eyes are easy to myopia, children's vision decline as much as possible to the hospital for thorough dilated refraction, children's adjustment function is relatively strong, sometimes pseudomyopia, after dilation, you can rule out the possibility of pseudomyopia, usually pay more attention to rest, look at the writing posture to be correct, read the light to be appropriate, mobile phone computer as little as possible, see more green plants, eat more vitamin A rich food. A child's vision loss can generally be corrected in a suitable way according to their own symptoms.

1.Pseudomyopia. It is recommended to restore one's strength through eye training and massage, but control one's own eyes during the conditioning period to avoid eye fatigue and affect eye vision repair.

2.True myopia. Usually, it means that the eye axis becomes longer, and it is necessary to go to the hospital for pupil dilation and diagnosis, and then the eye can be corrected and adjusted by wearing the eye.

At the same time, it is necessary to combine work and rest in daily life, avoid studying or using computers and tablets for too long, take appropriate rest or look far away after a period of time, so that children's eyes can be fully rested, and daily acupuncture points around the eyes can be regularly clicked to protect eyesight, avoid children from eating sweets, and eat more foods rich in vitamin C and vitamin A, which will help improve eyesight.

Maybe it's because you study too much, or you can play games and watch electronic products.

Vision loss can be quickly improved: eye vision loss mostly occurs in adolescents, children or the elderly, so to prevent eye vision loss from becoming a disturbing problem that the majority of people are concerned about, and can alleviate eye fatigue through the following ways. Pay attention to eye hygiene, correct bad eye habits, write and read articles with a correct posture, the distance is 1 foot away, and the eye protection should not exceed 1 hour at close range.

Lighting fixtures should be standardized, not too dark or too strong. The light source in the classroom should be abundant, the windows need to be opened more, the lighting fixtures should not be suspended too high, and the blackboard surface of the classroom should not be reflected. Strengthen physical exercise, persist in extracurricular activities, enhance physical fitness, and improve health level.

Make sure you get enough sleep, arrange your time reasonably, pay attention to the nutritional content of your diet, and don't be picky eaters, and don't eat too much sugar or snacks. Check your eyesight regularly and find out the cause of your vision loss anytime and anywhere. Dilated eye refraction on time, and those with myopia need to wear appropriate myopia glasses and give correction.

For myopia, farsightedness, and astigmatism, it is necessary to wear myopia glasses corresponding to the degree of myopia, and it is likely that the vision of the eyes will be improved. However, some children with pseudomyopia will not improve their vision when they wear glasses, or the improvement is relatively limited, and they need to do vision enhancement exercises under the guidance of a doctor. The doctor will select a variety of suitable vision enhancement exercises according to the type of astigmatism, the level of pseudomyopia and its gaze characteristics, and the development of the eyes, even including the act of covering one eye.

Lifestyle changes are important to restore vision. You can't often use electronic devices,For families with children,The chroma of the TV must be effectively adjusted,The time to infiltrate and manipulate the TV is good,The spacing should not be too close,Generally speaking, the most suitable distance should be three meters long。 At the same time, the time of watching TV at one time should not exceed 1 hour, and the daily TV series should not exceed 2 hours.

If you want to correct your declining vision, you should also insist on doing eyesight protection exercises, and after using your eyes for a long time, you need to look at them for a while, just like looking at buildings or flowers and trees in the distance. At night, you can also look up at the sky to identify the stars. Or you can also insist on doing eye exercises, which can make the eye muscles blood night to get a better circulatory system.

Usually, during the quiet sitting period, I should move my eyes moderately and repeat it about ten times a day, so that I can achieve a good effect on vision correction.