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You're depressed, and sometimes it's because people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?
Take a break for a while. Make the most of this time and do what you want. If you think it's right, do it.
If you talk to your close friends, you will naturally feel better. Usually, you should often decompress yourself, and when you have troubles, don't drill the horns of the bull and think about the benefits. Slowly, the knots in my heart melted.
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You can listen to the song quietly by yourself, or you can go to a place where no one is there and shout loudly to vent. You might be in a better mood that way.
However, this is not just a symptom but not a cure, you still have to find out why you are in a bad mood, so that you will not be in a bad mood because of this aspect in the future
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If you have time, make 2 friends. Go together, there is no mustard, go up to the mountain and shout, you must be very tired when you come back, hehe.
And in fact, I always tell you not to think too much, and you don't know the effect at all?
People live for a lifetime, confidants are hard to find, friends are actually good medicine, relax, or play badminton in the morning!
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Go on a trip alone, go a little farther.
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What should I do if I am always angry and depressed?
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Think about something else.
The more I think about it, the more depressed I become.
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Wow, I'm also very depressed, I don't know what's going on, sometimes I make a fuss about a little thing, alas, I don't know how to adjust! ~
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Life is only a few decades, and it is not cost-effective to worry about so many trivial things!
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I'm always depressed. Maybe it's because I'm so bored and don't know what I'm doing that makes me depressed. Do more and fill yourself up, and you won't be depressed.
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I think you should keep yourself busy, whatever you do. Life is inseparable from thinking, but sometimes people are better off without thinking, more happiness and less trouble!
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Take a break from the holidays and hang out with friends!
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I am a student! Sometimes I wish I had a job to keep busy! Because I have nothing to do all day, I am so bored and of course I am depressed!! Let go of your arms and don't worry too much about so many things!
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Because you're bored every day. No one is there for you. So I can only be in a daze every day. This is the depressed **.
Oh, because of desire
With desire, people will not be satisfied, and when the subjective and objective environment restricts the achievement of their desires, people will often be depressed
If people are depressed, their mood will affect their breathing, so the body's natural reaction is to exhale this breath with a sigh, hehe.
You know why you're bothered? There is a certain reason for a person's troubles.
You can think about why you are upset and find out the root cause so that you can solve it.
Usually when I am annoyed, I either lock myself in the room and stay alone quietly or sleep. Either you take a turn and eat, play video games, or go shopping. There must be a reason for being in a bad mood Maybe it's too many things to make sense Maybe you don't want to share it with your friends I suggest you sit alone in the garden of the community Sometimes when I'm in a bad mood, I'll lie on the stool in the community alone and take a comfortable position to look at the stars (it sounds silly) Think about everything carefully and comfort myself After thinking about it, tell yourself that it's all over I have nothing to worry about (because you've comforted yourself before) Actually, life is still good Why should I bother, I'm like this, I may stay for a long time, anyway, no one pays attention to you at night, the weather has been getting warmer recently, and it's okay to relax
I think there are some things that don't go as I thought. But I found a solution. That's movement. Hope you try it.
Why are you so depressed? That's because you have the ability to be depressed. If you don't have this feature, then you're still so depressed.
I think you can do what you like to do to regulate your mood, listen to your favorite **, and some songs are full of good songs recently.
I think the recent movies are also not bad and worth watching. If you don't want to listen to a song or watch a movie, you can go for a walk. When I'm bored, I like to look at the sky outside, which is actually very pleasant.
Dark Purple also often goes out with friends to talk to each other, and everyone is very happy.
I think people just think a lot. In fact, there are not many things, and a lot of things will be thought of, so you have to do more things and keep yourself busy, so that you don't think about it. It's impossible to be happy all the time, life has always had ups and downs, so it's fun.
Sometimes it's not a good thing to be troubled and bored, then it's not a good thing to be lonely, depressed, irritable, and empty, and it can be used as a catalyst to be frank. You can't be happy all the time in your life, right, so you don't have to worry about it.
Put an end to plagiarism of Brother Sun. Plagiarism or plagiarism is a quality question, and the questioner is requested to choose the answer appropriately.
If you are born, you must die, otherwise how can the earth fit so many people.
It's the same as me, but it's a day of depression, and it's a day of happiness, so why not spend every day happily.
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Maybe it's because you're too tired every day, thinking too much, and being too suspicious, or maybe it's because you're idle and thinking blindly when you have nothing to do.
Relax and be happy all the time. Cheerful and optimistic people will never have this kind of problem. Think on the bright side of everything.
If you think too much, you will feel bothered
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The stress of being too heavy has a lot to do with the environment, and if you are in a bar with a great atmosphere, you can relax with your favorite drinks.
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There are many reasons, 1, some people are in pursuit of fashion, and with others, others say that he will follow 2, that is, this person is really depressed and has a lot of troubles.
There is also why people are depressed, 1 is closed and has nothing to do, all day is to work, doing the same thing, just like a railway, instructed by the track, tomorrow will be like in the hands of others.
2 is that science is too developed, and there are a large number of people who can't keep up with the rhythm of society and feel abandoned, and the current friendship with friends is very shallow, so there will be a feeling of depression, which is depression.
3 is the impact of the computer, the computer is a universal thing, people can basically do all the computers, even shopping will be done without leaving home, shorten the time of the original application, it will produce some more time, this period of time if the score is not good, it will become the source of depression.
Thank you for listening to me, 88
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