What should I do if I sweat a lot? What s the deal with frequent self sweating? How is it treated?

There are 14 types of self-sweating. Can you be more specific?

Definition of self-perspiration: Sweating involuntarily from time to time at room temperature in a waking state. The opposite is night sweats, which are sick sweating during sleep.

Why do you sweat? Sweating is an important way for the body to regulate body temperature, sweat when it is hot, diffuse yang energy, and balance yin and yang. Therefore, as long as there is too much heat in the body, sweating will occur.

The excess heat is divided into virtual and real, and both virtual heat and real heat can sweat themselves. This is the most common cause of self-sweating, and there are also weakness of the body, inability to collect sweat and self-sweating, or sweating due to dysfunction of health and regulation.

To sum up, there is a distinction between virtual and real self-sweating. What to do? The void makes up for it, the real one pours it out, and the discordant adjusts it.

Deficiency and self-perspiration, there are yin deficiency and qi deficiency. For patients with yin deficiency, the main thing is to nourish yin, see what kind of organs and organs are yin deficiency, and apply different yin tonic drugs. Qi deficiency and self-sweating are mainly used to replenish qi, and astringent drugs are added as appropriate.

Solid self-sweating mainly refers to real heat, or dampness and long-term depression and heat, such as long-term excessive drinking. If there is dampness, it can be used to promote the ventilator, so that there is a way out for dampness and heat. Usage: Medication should be disposed of with the certificate.

The self-sweating of the camp and the guards is mainly based on the addition and subtraction of Guizhi soup.

This article does not give specific prescriptions, only because there are too many specific symptoms, and it is enough to master the core technology and deal with the symptoms.

We firmly believe that good habits make a good life and take you into the world of Chinese medicine.

There are two reasons for sweating a lot: one is that you are in good health, your yang energy is vigorous, and you will sweat a lot under a little exercise, which is a sign of health; The other is qi deficiency, which will be accompanied by the symptoms of general qi deficiency during exercise: fatigue, fatigue, weakness, sleepiness, etc.; If there are no symptoms of qi deficiency to accompany you, you are vigorous and healthy; If it is accompanied by qi deficiency, it is caused by qi deficiency.

Judging from what you said, after eating Liuwei Rehmannia for a while, it has no effect, and I have eaten some Yupingfeng granules, which has some effect. It means that you are caused by qi deficiency. The main manifestations of qi deficiency are; Lack of breath and lazy speech, fatigue and fatigue of the whole body, low voice, shortness of breath when moving, easy to sweat, dizziness and palpitations, yellowish complexion, loss of appetite, hypothermia, sweating, prolapse of the anus, uterine prolapse, pale and fat tongue, tooth marks on the tongue, weak pulse, etc., are reduced function, not necessarily sick, and those with qi deficiency need to replenish qi.

According to the basic principles of traditional Chinese medicine, qi has five functions, one of which is the fixation effect, the fixation of sweat, and other liquid substances, to control its secretion and discharge, in order to prevent unexplained loss, if the qi deficiency, the fixation effect is weakened, which can lead to a large amount of sweat discharge, ** The representative prescription of qi deficiency: Sijunzi soup, add floating wheat to the Sijunzi soup, forge keel, and calcined oysters to astringent and stop sweating, which can solve serious sweating.

Drugs for replenishing qi can be ginseng, astragalus, codonopsis, etc.

Qi-deficiency foods: beef, chicken, pork, glutinous rice, soybeans, white lentils, jujubes, crucian carp, carp, quail, yellow eel, shrimp, mushrooms, etc. It can be alternated frequently.

Qi deficiency taboo foods: hawthorn, bergamot, betel nut, garlic, amaranth, radish, coriander (coriander), turnip (kohlrabi), pepper, long pepper, middle finger, perilla leaves, mint, lotus leaves.

If you can't buy Yupingfeng granules, you can buy 30 grams of astragalus, 30 grams of parsnip, 60 grams of fried atractylodes, beat the medicinal flavor into coarse powder, take 18 grams a day, add 6 slices of ginger, fry in water, wait for 5 8 minutes after boiling, take the liquid medicine twice, the effect is the same. There is no condition for frying in water, you can soak in water and drink.

From the perspective of traditional Chinese medicine: it is caused by qi deficiency, and it is necessary to replenish qi.

**Representative prescription for qi deficiency: Sijunzi soup, adding floating wheat to the Sijunzi soup, forging keel, and calcining oysters to astringent and antiperspirant can solve the serious problem of sweating.

Your physical strength can be recovered after curing sweating, because sweating is mostly caused by qi deficiency, qi replenishment is sufficient, people will be healthy, they will be in good health, good spirit, they will not feel tired, they will not sweat a lot, sweating will consume blood and fluid, blood and sweat are homologous, and it will affect physical fitness.

Hello, this situation should be considered to be the camp guard discord body weakness and self-sweating, for this camp guard discord body weakness and self-sweating, you can consider eating jade screen to add flavor; You can also eat some Chinese patent medicine Astragalus essence oral liquid that replenishes qi and solidifies the surface, and I wish you good health!

What should I do if I am deficient in qi and blood, sweating, qi deficiency and afraid of cold?

Self-sweating belongs to the sweat syndrome in traditional Chinese medicine. Sweating during the day, especially at every turn, is called self-sweating. There are three causes of self-perspiration.

1.After a serious illness, the body is weak, the internal organs are lost, the lung qi is consumed, and the lung qi is insufficient, the muscle surface is loose, the surface is weak, and the intestines are vented, resulting in self-sweating.

2.Emotional imbalance, overwork, damage to the heart and spleen, blood does not nourish the heart, the heart is not restrained, and sweat leaks.

3.Craving for spicy and thick flavors, or the body is damp and hot, resulting in damp heat and internal abundance, evil heat and steaming, and fluid leakage resulting in increased sweating.

Self-perspiration can be divided into four manifestations. First, the lungs are not solid, sweating is bad, especially after a little exertion, or sweating half of the body, a certain part of the body, susceptible to colds, fatigue and fatigue, soreness all over the body, dull complexion, thin and white moss, and weak pulse. Second, lack of heart and blood, self-sweating or night sweats, palpitations and little sleep, fatigue and shortness of breath, pale complexion, pale tongue, and thin pulse.

Third, yin deficiency and fire, night sweats at night, or self-sweating, five heart irritation, or hot flashes in the afternoon, red cheeks, thirst, red tongue, and thin pulses. Fourth, the evil heat is steaming, steaming and sweating, sweating sticky, sweat is easy to make clothes yellow, the face is red and hot, irritable, bitter mouth, yellow urine, thin yellow tongue, and the number of pulses.

Can be Chinese medicine**.

Sweating itself is a way to regulate body temperature and heat dissipation, such as sweating after labor, exercise, emotional excitement, and nervousness, so sweating is a very normal performance. Traditional Chinese medicine believes that sweating also has its own reasons, such as the "Yellow Emperor's Neijing" has relevant records. There are individual differences between people, for example, fat people will sweat more, and thinner people will sweat less, which is normal.

Sweating must be distinguished whether it is physiological sweating or pathological sweating, pathological sweating, which is the cause of hyperhidrosis, which is generally a manifestation of central nervous system dysfunction. Traditional Chinese medicine believes that sweating is caused by a yin and yang disorder. How TCM thinks of each person's sweating.

There are medical regulations for sweating, including self-sweating, night sweating, head sweating, half body sweating, hand and foot sweating, etc., and the most common are self-sweating and night sweating. The so-called self-sweating is the sweating for no reason, involuntarily, usually in an environment that is not hot during the day and there is no exercise.

Night sweats are medically believed to be sweating when you fall asleep at night, and the sweats stop when you wake up. Of course, there are many other cases of sweating that are classified. Some of the sweats and night sweats are medically pathological, and they are combined with certain diseases.

Sometimes it is related to a disorder of the central nervous system in the body. Self-sweating is related to many diseases, such as some high-fever diseases such as fever, pneumonia, rheumatic fever and other diseases. There are also some causes of endocrine disorders, such as menopausal syndrome, and some metabolic diseases such as hyperthyroidism.

There are also general conditions such as diabetes mellitus, hypoglycemic state, or coronary heart disease, pain, and hypoxia state. There are also sweating caused by drugs, such as taking aspirin. Therefore, there are many reasons for self-sweating.

The relationship between night sweats and disease:

Tuberculosis is usually caused by night sweats, but other causes include calcium deficiency (rickets) in children, and night sweats are a doctor's cause.

**Method. Some medicines can be used, such as cinnamon branch decoction, etc. Try to eat less spicy food in your daily life!

In short, it is recommended that you go to a regular hospital for a check-up and listen to what the doctor has to say!

You are sweating, and this sweating is caused by weakness, and it can occur alone or in the course of a variety of diseases.

Due to the long history of hypohidrosis, the folk of China have summed up a large number of antiperspirant prescriptions for both medicine and food. For example, use 8-10 grams of prince ginseng, 6 red dates, add a large bowl of water to boil and fry for 10 minutes on low heat, drink a little as tea, once a day; The unripe dried fruit of the peach is called the dried peach, which has the effect of stopping night sweats and sweating. In terms of drugs, it is understood that there are not many drugs used for hypohidrosis, among which the "hypophoresis stop granules" and "anti-depression capsules" produced by Guangzhou Qixing Pharmaceutical can be very soon.

More famous. Dietary remedies are recommended.

1. Take 10 grams of yam, 6 grams of lily, 6 grams of lotus seeds, an appropriate amount of rice, and cook porridge to eat.

2. Take 15 grams of yam, 20 grams of chestnuts, 5 grams of jujubes, 50 grams of pork, stew soup to taste, drink soup, eat chestnuts, jujubes and pork. Take once daily for 15 days.

3. Take 12 grams of wheat, 6 grams of lotus seeds, 6 grams of red dates, 6 grams of longan meat, 3 grams of licorice, and fry in water. Drink soup and eat jujube and Ka longan meat.

4. Take 15 grams of lily, 10 grams of white fungus, 15 grams of wheat kernels, 2 slices of pear, add an appropriate amount of water, simmer and simmer, eat pears and drink soup. Once a day, 10 days as a course of treatment.

5. Take 4 grams of sand cucumber, 6 grams of Polygonatum polygonatum vulgaris, 3 grams of wheat Dong, 10 grams of wheat kernels, 2 slices of pear, add an appropriate amount of water and stew for 15 minutes, eat pears and drink soup. Once a day, 10 days as a course of treatment.

This is qi deficiency and excessive sweating. 1. Qi deficiency and defense are not solid outside, and if the camp and guard are out of harmony, they will sweat. 2. If the qi deficiency restraint is insufficient, the body size will swell, resulting in obesity.

3. If the qi deficiency and power are insufficient, you can't stand hard work, so you feel very tired and physically exhausted when you exercise a little. 4. Qi deficiency and dampness are weak, which causes dampness and evil depression in the skin, so it sweats a lot on rainy days and at night (dampness is yin and evil and easy to hurt yang, and yin and yang are very bad on rainy days and nights, and the evil of yin and dampness seeks ears with each other) 5. Dampness and evil depression turn heat into damp heat to occupy the sun and yang, so head sweat, armpit sweat, and back sweat are very much.

**: Nourish qi and strengthen the surface, strengthen the spleen and dehumidify. Optional: Buzhong Yiqi Soup, Yuping Feng San, Ping Gao San, Sanren Tang, Guizhi Tang, Xiangsha Six Gentlemen and other prescriptions.

1. The Neijing says that "Yang is added to Yin and is called sweat", that is to say, sweat is the fiery gas that forces the liquid to go out for sweating, so this heat comes from **? Problems also arise in the spleen and stomach. Li Dongyuan put forward the theory of yin fire.

It is not impossible to say that the middle qi sinks, touches the kidney fire, and the hair becomes the yin fire, forcing the jin fluid to sweat. He also proposed the method of removing heat from sweet temperature and using the rising sun to disperse the fire soup**.

2. If the yang energy is very strong and the fiery evil is troubled, then the jade screen will not be able to receive the effect.

3. The spleen and stomach are not deficient, the qi and blood are full of water and dampness, the restraint of qi is moderate, and the body shape can be obese?

4. Illness is not a day, and it is not a day's work, how can it be fast-acted?

Sweating is mostly physiological and pathological, such as sweating in hot weather and heavy exercise, which is mostly a physiological phenomenon.

There are two most common types of pathological causes of excessive sweating: one is night sweats, which occur when you sleep at night and sweat involuntarily. The other is self-perspiration, which occurs during the day, and does not sweat spontaneously due to labor, thick clothing, or heat, or sweats profusely after a little exercise.

The main cause of self-sweating is after physical weakness or serious illness. Traditional Chinese medicine believes that it is caused by "insufficient lung qi and weak Weiyang". **It should be based on the principle of "nourishing the lungs and invigorating qi, consolidating the surface and nourishing yin".

You can choose to take Buzhong Yiqi Pills, Shengmai Drink to cultivate Tusheng Jin, invigorate Qi and absorb sweat, or chew American ginseng, ginseng, etc., or you can choose to add or subtract Shengmaisan and Yuping Pills.

There is a close relationship between sweat gland secretion and exercise intensity: the general rule is that the greater the exercise intensity, the more perspiration will be excreted. Because as the intensity of exercise increases, the muscles are more intense and produce more heat, in order to maintain a normal body temperature, the human body must increase the amount of perspiration to dissipate excess heat, therefore, the greater the intensity of exercise, the amount of perspiration will inevitably increase.

Whether or not you drink water before exercising also has an impact on body fluids, and if you drink a lot of water before exercising, you will also increase the amount of sweating due to increased body fluids.

So, the amount of sweating varies from person to person, so don't worry.

Heavy sweating during exercise is normal.

The reason why you sweat too much is because of the deficiency of yin qi in your body. Yang energy is strong, which leads to an imbalance of yin and yang in your heart, which is why you sweat a lot. You go to a well-known Chinese medicine doctor to prescribe a few Chinese herbal formulas to treat your frequent sweating, and you can return to your normal state after passing **.